Agnieszka Roman -
Ironman Gdynia 2023
Quick facts
108/5/2All/Gender/AG
F35-39Age group
1388Bib number
POLNationality
5:54:07 | 4:13:58 | 10:15:52 |
Compare Agnieszka Roman with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 56.5 km | 01:49:48 | 01:49:48 | 30.87 km/h | -07:40 (2.) ● | -15:51 (2.) ● | -07:56 (98.) ● |
Bike | 103.6 km | 03:22:39 | 01:32:51 | 30.44 km/h | -06:24 (2.) ● | -12:37 (3.) ● | -05:55 (110.) ● |
Bike | 150.6 km | 04:54:07 | 01:31:28 | 30.83 km/h | -09:34 (2.) ● | -16:30 (4.) ● | -08:06 (86.) ● |
Bike | 184.2 km | 05:54:07 | 01:00:00 | 33.6 km/h | -03:45 (2.) ● | -07:19 (4.) ● | -02:42 (122.) ● |
Bike | 184.2 km | 05:54:07 | 05:54:07 | 31.21 km/h | -27:23 (2.) ● | -52:17 (3.) ● | -24:39 (93.) ● |
Transition | 06:01:54 | 00:07:47 | - | +00:06 (4.) ● | -00:08 (18.) ● | -00:13 (173.) ● | |
Run | 4.4 km | 06:27:20 | 00:25:26 | 05:46 min/km | -00:44 (3.) ● | -02:07 (9.) ● | -00:35 (154.) ● |
Run | 11.6 km | 07:07:16 | 00:39:56 | 05:32 min/km | -02:40 (2.) ● | -05:15 (7.) ● | -02:44 (121.) ● |
Run | 18.9 km | 07:48:48 | 00:41:32 | 05:41 min/km | -03:05 (2.) ● | -04:13 (8.) ● | -03:19 (115.) ● |
Run | 26.2 km | 08:32:02 | 00:43:14 | 05:55 min/km | -03:24 (3.) ● | -05:29 (8.) ● | -04:07 (111.) ● |
Run | 33.5 km | 09:16:45 | 00:44:43 | 06:07 min/km | -01:49 (3.) ● | -04:57 (8.) ● | -04:22 (99.) ● |
Run | 40.7 km | 10:05:52 | 00:49:07 | 06:49 min/km | -01:30 (3.) ● | -02:05 (14.) ● | -00:23 (160.) ● |
Run | 42.3 km | 10:15:52 | 00:10:00 | 06:15 min/km | -00:39 (3.) ● | -02:27 (15.) ● | -00:21 (164.) ● |
Run | 42.3 km | 10:15:52 | 04:13:58 | 06:00 min/km | -13:51 (3.) ● | -26:33 (9.) ● | -15:51 (123.) ● |
Total | 226.5 km | 10:15:52 | 10:15:52 | 22.07 km/h | -41:08 (2.) ● | -01:18:58 (5.) ● | -40:43 (108.) ● |