Hendrik Althoff -
Ironman 70.3 Duisburg 2023

  Quick facts

83/79/12All/Gender/AG

M30-34Age group

10Bib number

DEUNationality

26:482:10:051:35:32 4:19:05

  Compare Hendrik Althoff with other athletes!

10 Althoff
82 Mannheim × 
370 Lapik × 
1788 Christen × 
363 Oleaga Urresti × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:48 00:26:4801:24 min/100m-11:27 (7.) -11:29 (27.) -11:46 (29.)
Transition 00:30:35 00:03:47 - -02:23 (29.) -02:36 (146.) -02:35 (206.)
Bike22.6 km 01:03:00 00:32:2541.83 km/h-06:19 (7.) -06:29 (36.) -07:14 (36.)
Bike44.2 km 01:35:59 00:32:5939.29 km/h-03:36 (30.) -04:02 (141.) -04:48 (144.)
Bike65.8 km 02:07:23 00:31:2441.27 km/h-06:55 (9.) -07:28 (46.) -08:24 (46.)
Bike87.3 km 02:38:54 00:31:3140.93 km/h-05:53 (9.) -06:16 (56.) -07:08 (57.)
Bike89.7 km 02:40:40 00:01:4681.51 km/h-00:29 (4.) -00:27 (23.) -00:29 (23.)
Bike89.7 km 02:40:40 02:10:0541.37 km/h-23:12 (11.) -24:42 (55.) -28:03 (56.)
Transition 02:43:33 00:02:53 - -01:57 (23.) -02:07 (103.) -02:08 (152.)
Run2.9 km 02:55:43 00:12:1004:11 min/km-02:05 (34.) -02:28 (177.) -02:46 (190.)
Run4.6 km 03:03:10 00:07:2704:22 min/km-01:05 (47.) -01:16 (261.) -01:27 (280.)
Run6.5 km 03:12:19 00:09:0904:48 min/km-00:09 (136.) -00:26 (684.) -00:38 (769.)
Run7.5 km 03:16:31 00:04:1204:12 min/km-00:35 (51.) -00:43 (262.) -00:49 (279.)
Run10.3 km 03:30:15 00:13:4404:54 min/km-01:13 (90.) -01:42 (429.) -02:01 (473.)
Run12 km 03:37:42 00:07:2704:22 min/km-01:18 (37.) -01:34 (209.) -01:46 (221.)
Run13.9 km 03:46:08 00:08:2604:26 min/km-01:12 (59.) -01:34 (297.) -01:46 (323.)
Run14.9 km 03:50:16 00:04:0804:08 min/km-00:48 (32.) -00:59 (161.) -01:04 (172.)
Run17.8 km 04:03:15 00:12:5904:28 min/km-02:31 (43.) -03:06 (211.) -03:24 (227.)
Run19.5 km 04:09:57 00:06:4203:56 min/km-02:18 (8.) -02:36 (62.) -02:48 (66.)
Run21.7 km 04:18:38 00:08:4103:56 min/km-00:58 (88.) -01:22 (408.) -01:34 (441.)
Run21.8 km 04:19:05 00:00:2704:29 min/km-00:03 (89.) -00:04 (402.) -00:05 (457.)
Run21.8 km 04:19:05 01:35:3204:22 min/km-14:15 (51.) -17:50 (266.) -20:08 (284.)
Total 113.4 km 04:19:05 04:19:0526.26 km/h-53:14 (12.) -58:44 (79.) -01:04:40 (83.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance