Lisanne Wittenberg -
Ironman 70.3 Duisburg 2023

Quick facts

1291/170/9All/Gender/AG

F18-24Age group

1016Bib number

DEUNationality


31:51	2:47:44	2:03:45	5:36:41

Compare Lisanne Wittenberg with other athletes!

1016 Wittenberg

1323 Roelofs ×

303 Schäfer ×

527 Biermann ×

1121 Plänker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:51	00:31:51	01:40 min/100m	-07:29 (5.) ●	-07:51 (40.) ●	-06:43 (246.) ●
Transition		00:38:15	00:06:24	-	+00:31 (13.) ●	-00:13 (212.) ●	+00:02 (1115.) ●
Bike	22.6 km	01:20:29	00:42:14	32.11 km/h	+00:05 (10.) ●	-00:19 (195.) ●	+02:35 (1469.) ●
Bike	44.2 km	02:01:15	00:40:46	31.79 km/h	+00:22 (11.) ●	-00:01 (221.) ●	+02:59 (1565.) ●
Bike	65.8 km	02:43:08	00:41:53	30.94 km/h	-01:13 (9.) ●	-01:29 (165.) ●	+02:05 (1366.) ●
Bike	87.3 km	03:23:43	00:40:35	31.79 km/h	-01:44 (7.) ●	-01:20 (167.) ●	+01:56 (1360.) ●
Bike	89.7 km	03:25:59	00:02:16	63.53 km/h	-00:06 (7.) ●	-00:09 (129.) ●	+00:01 (1188.) ●
Bike	89.7 km	03:25:59	02:47:44	32.09 km/h	-02:36 (9.) ●	-03:18 (175.) ●	+09:36 (1430.) ●
Transition		03:32:56	00:06:57	-	+02:08 (16.) ●	+01:34 (315.) ●	+01:56 (1672.) ●
Run	2.9 km	03:49:12	00:16:16	05:36 min/km	+00:07 (10.) ●	+00:08 (220.) ●	+01:20 (1472.) ●
Run	4.6 km	03:58:55	00:09:43	05:42 min/km	-00:03 (9.) ●	+00:07 (226.) ●	+00:49 (1484.) ●
Run	6.5 km	04:09:32	00:10:37	05:35 min/km	-00:14 (8.) ●	+00:02 (218.) ●	+00:50 (1449.) ●
Run	7.5 km	04:15:04	00:05:32	05:32 min/km	+00:01 (11.) ●	+00:07 (237.) ●	+00:31 (1497.) ●
Run	10.3 km	04:32:17	00:17:13	06:08 min/km	-00:22 (10.) ●	+00:14 (234.) ●	+01:28 (1467.) ●
Run	12 km	04:42:27	00:10:10	05:58 min/km	-00:06 (10.) ●	+00:12 (241.) ●	+00:57 (1504.) ●
Run	13.9 km	04:53:25	00:10:58	05:46 min/km	-00:21 (9.) ●	-00:01 (213.) ●	+00:46 (1388.) ●
Run	14.9 km	04:58:52	00:05:27	05:27 min/km	-00:17 (6.) ●	-00:08 (183.) ●	+00:15 (1276.) ●
Run	17.8 km	05:15:47	00:16:55	05:49 min/km	-01:32 (5.) ●	-00:42 (179.) ●	+00:32 (1236.) ●
Run	19.5 km	05:25:39	00:09:52	05:48 min/km	-00:43 (5.) ●	-00:22 (183.) ●	+00:22 (1263.) ●
Run	21.7 km	05:36:09	00:10:30	04:46 min/km	-00:56 (5.) ●	-00:30 (170.) ●	+00:15 (1218.) ●
Run	21.8 km	05:36:41	00:00:32	05:19 min/km	-00:01 (5.) ●	-00:01 (150.) ●	±00:00 (1007.) ●
Run	21.8 km	05:36:41	02:03:45	05:40 min/km	-04:27 (7.) ●	-00:54 (202.) ●	+08:05 (1382.) ●
Total	113.4 km	05:36:41	05:36:41	20.21 km/h	-11:53 (9.) ●	-10:42 (170.) ●	+12:56 (1291.) ●

Ovr	Gen	Div	Name	#	AG
111	4	1	Magdalena Früh	1878	F18-24	AUT	00:27:35	02:20:37	01:28:53	04:23:01
456	25	2	Annabel Wouters	573	F18-24	NLD	00:30:34	02:30:01	01:45:54	04:52:26
643	48	3	Elise Tahay	1663	F18-24	BEL	00:29:34	02:34:11	01:51:07	05:01:55
980	101	4	Cloé Perroud	796	F18-24	FRA	00:30:01	02:40:17	02:01:41	05:19:38
992	103	5	Franziska Jakobs	1238	F18-24	DEU	00:43:42	02:48:53	01:38:20	05:20:20
1090	118	6	Saskia Hopfer	646	F18-24	DEU	00:42:11	02:32:39	02:04:02	05:25:48
1277	164	7	Sarah Roelofs	1323	F18-24	NLD	00:43:38	02:38:49	02:03:51	05:36:00
1281	167	8	Anna Sophie Schäfer	303	F18-24	DEU	00:41:00	02:44:54	02:00:51	05:36:15
1291	170	9	Lisanne Wittenberg	1016	F18-24	DEU	00:31:51	02:47:44	02:03:45	05:36:41
1539	236	10	Kristin Biermann	527	F18-24	DEU	00:38:01	02:44:37	02:19:46	05:55:21