Oliver Arndt -
Ironman 70.3 Duisburg 2023

  Quick facts

647/588/65All/Gender/AG

M45-49Age group

1092Bib number

DEUNationality

40:552:37:131:34:54 5:02:09

  Compare Oliver Arndt with other athletes!

1092 Arndt
1860 Brückner × 
395 Schlup × 
434 Huens × 
969 Krause × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:55 00:40:5502:09 min/100m+02:35 (114.) +02:38 (1085.) +02:21 (1338.)
Transition 00:45:57 00:05:02 - -01:21 (53.) -01:21 (464.) -01:20 (600.)
Bike22.6 km 01:24:52 00:38:5534.84 km/h+00:07 (92.) +00:01 (839.) -00:44 (912.)
Bike44.2 km 02:02:25 00:37:3334.51 km/h+00:31 (101.) +00:32 (948.) -00:14 (1037.)
Bike65.8 km 02:42:07 00:39:4232.64 km/h+00:41 (98.) +00:50 (949.) -00:06 (1057.)
Bike87.3 km 03:20:48 00:38:4133.35 km/h+00:47 (103.) +00:54 (971.) +00:02 (1075.)
Bike89.7 km 03:23:10 00:02:2260.85 km/h+00:11 (127.) +00:09 (1212.) +00:07 (1441.)
Bike89.7 km 03:23:10 02:37:1334.23 km/h+02:17 (99.) +02:26 (933.) -00:55 (1025.)
Transition 03:27:15 00:04:05 - -00:59 (55.) -00:55 (552.) -00:56 (699.)
Run2.9 km 03:39:36 00:12:2104:15 min/km-02:31 (20.) -02:17 (214.) -02:35 (230.)
Run4.6 km 03:46:58 00:07:2204:20 min/km-01:26 (21.) -01:21 (223.) -01:32 (239.)
Run6.5 km 03:54:57 00:07:5904:12 min/km-01:47 (21.) -01:36 (215.) -01:48 (231.)
Run7.5 km 03:59:07 00:04:1004:10 min/km-00:49 (21.) -00:45 (231.) -00:51 (246.)
Run10.3 km 04:12:09 00:13:0204:39 min/km-02:39 (27.) -02:24 (270.) -02:43 (289.)
Run12 km 04:19:49 00:07:4004:30 min/km-01:28 (25.) -01:21 (272.) -01:33 (290.)
Run13.9 km 04:28:07 00:08:1804:22 min/km-01:52 (24.) -01:42 (247.) -01:54 (266.)
Run14.9 km 04:32:22 00:04:1504:15 min/km-00:54 (20.) -00:52 (224.) -00:57 (241.)
Run17.8 km 04:45:36 00:13:1404:33 min/km-03:03 (23.) -02:51 (260.) -03:09 (279.)
Run19.5 km 04:53:23 00:07:4704:34 min/km-01:35 (24.) -01:31 (277.) -01:43 (298.)
Run21.7 km 05:01:44 00:08:2103:47 min/km-01:48 (25.) -01:42 (271.) -01:54 (291.)
Run21.8 km 05:02:09 00:00:2504:09 min/km-00:06 (18.) -00:06 (176.) -00:07 (195.)
Run21.8 km 05:02:09 01:34:5404:21 min/km-19:58 (25.) -18:28 (242.) -20:46 (260.)
Total 113.4 km 05:02:09 05:02:0922.52 km/h-17:26 (65.) -15:40 (588.) -21:36 (647.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance