Maarten Honing -
Ironman 70.3 Duisburg 2023

Quick facts

1729/1391/50All/Gender/AG

M60-64Age group

1106Bib number

NLDNationality


43:48	2:42:54	2:34:13	6:17:20

Compare Maarten Honing with other athletes!

1106 Honing

1947 Berse ×

460 Cox ×

1034 Spolders ×

1014 Frühling ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:48	00:43:48	02:18 min/100m	+03:09 (43.) ●	+05:31 (1265.) ●	+05:14 (1604.) ●
Transition		00:53:01	00:09:13	-	+02:19 (51.) ●	+02:50 (1355.) ●	+02:51 (1726.) ●
Bike	22.6 km	01:33:38	00:40:37	33.39 km/h	+01:09 (39.) ●	+01:43 (1083.) ●	+00:58 (1233.) ●
Bike	44.2 km	02:12:38	00:39:00	33.23 km/h	+01:09 (39.) ●	+01:59 (1149.) ●	+01:13 (1312.) ●
Bike	65.8 km	02:53:27	00:40:49	31.75 km/h	+00:44 (37.) ●	+01:57 (1078.) ●	+01:01 (1226.) ●
Bike	87.3 km	03:33:38	00:40:11	32.1 km/h	+01:40 (43.) ●	+02:24 (1127.) ●	+01:32 (1295.) ●
Bike	89.7 km	03:35:55	00:02:17	63.07 km/h	-00:03 (34.) ●	+00:04 (1067.) ●	+00:02 (1228.) ●
Bike	89.7 km	03:35:55	02:42:54	33.04 km/h	+04:39 (39.) ●	+08:07 (1107.) ●	+04:46 (1264.) ●
Transition		03:43:07	00:07:12	-	+01:35 (48.) ●	+02:12 (1348.) ●	+02:11 (1708.) ●
Run	2.9 km	04:02:40	00:19:33	06:44 min/km	+03:45 (51.) ●	+04:55 (1469.) ●	+04:37 (1855.) ●
Run	4.6 km	04:14:17	00:11:37	06:50 min/km	+02:13 (51.) ●	+02:54 (1467.) ●	+02:43 (1854.) ●
Run	6.5 km	04:26:58	00:12:41	06:40 min/km	+02:17 (51.) ●	+03:06 (1448.) ●	+02:54 (1827.) ●
Run	7.5 km	04:33:33	00:06:35	06:35 min/km	+01:12 (51.) ●	+01:40 (1462.) ●	+01:34 (1849.) ●
Run	10.3 km	04:53:34	00:20:01	07:08 min/km	+03:03 (47.) ●	+04:35 (1412.) ●	+04:16 (1787.) ●
Run	12 km	05:05:14	00:11:40	06:51 min/km	+01:47 (49.) ●	+02:39 (1415.) ●	+02:27 (1785.) ●
Run	13.9 km	05:18:08	00:12:54	06:47 min/km	+01:51 (43.) ●	+02:54 (1392.) ●	+02:42 (1756.) ●
Run	14.9 km	05:25:04	00:06:56	06:56 min/km	+01:21 (50.) ●	+01:49 (1457.) ●	+01:44 (1845.) ●
Run	17.8 km	05:47:13	00:22:09	07:38 min/km	+04:34 (50.) ●	+06:04 (1431.) ●	+05:46 (1816.) ●
Run	19.5 km	06:00:42	00:13:29	07:55 min/km	+03:08 (51.) ●	+04:11 (1472.) ●	+03:59 (1866.) ●
Run	21.7 km	06:16:34	00:15:52	07:12 min/km	+04:43 (54.) ●	+05:49 (1489.) ●	+05:37 (1895.) ●
Run	21.8 km	06:17:20	00:00:46	07:39 min/km	+00:11 (54.) ●	+00:15 (1498.) ●	+00:14 (1908.) ●
Run	21.8 km	06:17:20	02:34:13	07:04 min/km	+30:05 (51.) ●	+40:51 (1458.) ●	+38:33 (1845.) ●
Total	113.4 km	06:17:20	06:17:20	18.03 km/h	+41:47 (50.) ●	+59:31 (1391.) ●	+53:35 (1729.) ●

Ovr	Gen	Div	Name	#	AG
1630	1328	45	Bernd Rosenberg	1235	M60-64	DEU	00:41:27	02:39:56	02:26:57	06:04:07
1657	1347	46	Michael Ferlings	537	M60-64	DEU	00:53:04	02:46:53	02:02:37	06:08:01
1658	1348	47	Bert Wijnhoven	862	M60-64	NLD	00:46:13	02:40:26	02:27:46	06:08:05
1668	1353	48	Bernd Berse	1947	M60-64	DEU	00:49:06	02:39:22	02:27:01	06:08:46
1677	1359	49	Greg Cox	460	M60-64	GBR	00:40:50	02:47:47	02:26:03	06:09:29
1729	1391	50	Maarten Honing	1106	M60-64	NLD	00:43:48	02:42:54	02:34:13	06:17:20
1740	1395	51	Andy Spolders	1034	M60-64	DEU	00:43:25	02:40:42	02:37:43	06:18:11
1755	1408	52	Curt Frühling	1014	M60-64	DEU	00:39:11	02:36:33	02:49:55	06:21:17
1871	1481	53	Michael Kalin	837	M60-64	DEU	00:44:25	03:04:50	02:52:03	06:55:45
1908	1499	54	Michael Reiche	1256	M60-64	DEU	01:00:54	03:08:10	02:57:58	07:24:08