Stef Aelmans -
Ironman 70.3 Duisburg 2023

Quick facts

698/632/102All/Gender/AG

M40-44Age group

1154Bib number

NLDNationality


40:59	2:32:16	1:41:17	5:04:50

Compare Stef Aelmans with other athletes!

1154 Aelmans

62 Strauss ×

1770 Wilson ×

778 Lavaillotte ×

1778 Costin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:59	00:40:59	02:09 min/100m	+02:37 (165.) ●	+02:42 (1090.) ●	+02:25 (1345.) ●
Transition		00:46:39	00:05:40	-	-00:40 (100.) ●	-00:43 (661.) ●	-00:42 (849.) ●
Bike	22.6 km	01:26:08	00:39:29	34.34 km/h	+00:49 (143.) ●	+00:35 (909.) ●	-00:10 (1004.) ●
Bike	44.2 km	02:02:26	00:36:18	35.7 km/h	-00:39 (111.) ●	-00:43 (707.) ●	-01:29 (747.) ●
Bike	65.8 km	02:40:39	00:38:13	33.91 km/h	-00:33 (120.) ●	-00:39 (746.) ●	-01:35 (803.) ●
Bike	87.3 km	03:16:51	00:36:12	35.64 km/h	-01:34 (97.) ●	-01:35 (589.) ●	-02:27 (625.) ●
Bike	89.7 km	03:18:55	00:02:04	69.68 km/h	-00:10 (82.) ●	-00:09 (537.) ●	-00:11 (580.) ●
Bike	89.7 km	03:18:55	02:32:16	35.35 km/h	-02:07 (120.) ●	-02:31 (745.) ●	-05:52 (797.) ●
Transition		03:23:33	00:04:38	-	-00:20 (124.) ●	-00:22 (809.) ●	-00:23 (1015.) ●
Run	2.9 km	03:36:47	00:13:14	04:33 min/km	-01:27 (67.) ●	-01:24 (434.) ●	-01:42 (470.) ●
Run	4.6 km	03:44:42	00:07:55	04:39 min/km	-00:48 (71.) ●	-00:48 (453.) ●	-00:59 (493.) ●
Run	6.5 km	03:53:33	00:08:51	04:39 min/km	-00:43 (84.) ●	-00:44 (549.) ●	-00:56 (604.) ●
Run	7.5 km	03:57:58	00:04:25	04:25 min/km	-00:31 (61.) ●	-00:30 (412.) ●	-00:36 (449.) ●
Run	10.3 km	04:11:39	00:13:41	04:53 min/km	-01:49 (62.) ●	-01:45 (422.) ●	-02:04 (463.) ●
Run	12 km	04:19:40	00:08:01	04:42 min/km	-01:02 (65.) ●	-01:00 (424.) ●	-01:12 (459.) ●
Run	13.9 km	04:28:25	00:08:45	04:36 min/km	-01:18 (62.) ●	-01:15 (410.) ●	-01:27 (445.) ●
Run	14.9 km	04:32:52	00:04:27	04:27 min/km	-00:40 (60.) ●	-00:40 (376.) ●	-00:45 (403.) ●
Run	17.8 km	04:46:48	00:13:56	04:48 min/km	-02:11 (63.) ●	-02:09 (419.) ●	-02:27 (456.) ●
Run	19.5 km	04:54:59	00:08:11	04:48 min/km	-01:09 (66.) ●	-01:07 (448.) ●	-01:19 (486.) ●
Run	21.7 km	05:04:20	00:09:21	04:15 min/km	-00:43 (111.) ●	-00:42 (649.) ●	-00:54 (737.) ●
Run	21.8 km	05:04:50	00:00:30	04:59 min/km	-00:01 (112.) ●	-00:01 (669.) ●	-00:02 (786.) ●
Run	21.8 km	05:04:50	01:41:17	04:38 min/km	-12:22 (68.) ●	-12:05 (449.) ●	-14:23 (490.) ●
Total	113.4 km	05:04:50	05:04:50	22.32 km/h	-12:52 (102.) ●	-12:59 (632.) ●	-18:55 (698.) ●

Ovr	Gen	Div	Name	#	AG
657	596	97	Oliver Berghaus	1741	M40-44	DEU	00:35:57	02:27:16	01:52:09	05:02:38
664	602	98	Alexander Hanisch	356	M40-44	DEU	00:34:04	02:34:36	01:43:42	05:03:03
667	605	99	Marco Hörnchen	1655	M40-44	DEU	00:34:12	02:36:23	01:41:13	05:03:17
673	609	100	Patrick Strauss	62	M40-44	DEU	00:38:58	02:20:51	01:54:42	05:03:34
674	610	101	Sebastien Wilson	1770	M40-44	AUS	00:32:15	02:30:04	01:51:47	05:03:44
698	632	102	Stef Aelmans	1154	M40-44	NLD	00:40:59	02:32:16	01:41:17	05:04:50
708	637	103	Frederic Lavaillotte	778	M40-44	FRA	00:36:40	02:26:37	01:50:31	05:05:12
712	641	104	Constantin Costin	1778	M40-44	ROU	00:37:57	02:24:57	01:51:28	05:05:26
718	646	105	Ulrich Borgstaedt	221	M40-44	DEU	00:38:41	02:29:46	01:41:55	05:05:36
721	649	106	Jan Roesch	2010	M40-44	DEU	00:39:17	02:26:09	01:52:25	05:05:51