Rose Hawkins -
Ironman 70.3 Duisburg 2023

Quick facts

1896/370/70All/Gender/AG

F25-29Age group

1179Bib number

GBRNationality


41:48	3:30:11	2:44:47	7:12:13

Compare Rose Hawkins with other athletes!

1179 Hawkins

875 Thünemann ×

448 Dinn ×

1521 Webster ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:48	00:41:48	02:12 min/100m	+03:19 (55.) ●	+02:06 (257.) ●	+03:14 (1435.) ●
Transition		00:51:35	00:09:47	-	+03:40 (67.) ●	+03:10 (346.) ●	+03:25 (1772.) ●
Bike	22.6 km	01:39:37	00:48:02	28.23 km/h	+05:48 (65.) ●	+05:29 (345.) ●	+08:23 (1863.) ●
Bike	44.2 km	02:27:42	00:48:05	26.95 km/h	+07:11 (68.) ●	+07:18 (362.) ●	+10:18 (1902.) ●
Bike	65.8 km	03:21:54	00:54:12	23.91 km/h	+11:19 (69.) ●	+10:50 (363.) ●	+14:24 (1900.) ●
Bike	87.3 km	04:18:33	00:56:39	22.77 km/h	+14:53 (71.) ●	+14:44 (379.) ●	+18:00 (1928.) ●
Bike	89.7 km	04:21:46	00:03:13	44.77 km/h	+00:50 (70.) ●	+00:48 (373.) ●	+00:58 (1911.) ●
Bike	89.7 km	04:21:46	03:30:11	25.61 km/h	+40:01 (69.) ●	+39:09 (368.) ●	+52:03 (1914.) ●
Transition		04:27:26	00:05:40	-	+00:33 (50.) ●	+00:17 (251.) ●	+00:39 (1377.) ●
Run	2.9 km	04:46:04	00:18:38	06:25 min/km	+03:10 (68.) ●	+02:30 (341.) ●	+03:42 (1812.) ●
Run	4.6 km	04:57:37	00:11:33	06:47 min/km	+02:16 (67.) ●	+01:57 (352.) ●	+02:39 (1848.) ●
Run	6.5 km	05:10:42	00:13:05	06:53 min/km	+02:57 (68.) ●	+02:30 (357.) ●	+03:18 (1853.) ●
Run	7.5 km	05:17:20	00:06:38	06:38 min/km	+01:24 (68.) ●	+01:13 (359.) ●	+01:37 (1857.) ●
Run	10.3 km	05:40:47	00:23:27	08:22 min/km	+07:08 (70.) ●	+06:28 (373.) ●	+07:42 (1899.) ●
Run	12 km	05:56:07	00:15:20	09:01 min/km	+05:42 (70.) ●	+05:22 (379.) ●	+06:07 (1921.) ●
Run	13.9 km	06:11:45	00:15:38	08:13 min/km	+05:06 (70.) ●	+04:39 (375.) ●	+05:26 (1903.) ●
Run	14.9 km	06:18:28	00:06:43	06:43 min/km	+01:19 (66.) ●	+01:08 (348.) ●	+01:31 (1815.) ●
Run	17.8 km	06:43:23	00:24:55	08:35 min/km	+08:00 (69.) ●	+07:18 (372.) ●	+08:32 (1893.) ●
Run	19.5 km	06:58:16	00:14:53	08:45 min/km	+05:03 (69.) ●	+04:39 (373.) ●	+05:23 (1898.) ●
Run	21.7 km	07:11:38	00:13:22	06:04 min/km	+02:53 (65.) ●	+02:22 (343.) ●	+03:07 (1790.) ●
Run	21.8 km	07:12:13	00:00:35	05:49 min/km	+00:04 (58.) ●	+00:02 (257.) ●	+00:03 (1465.) ●
Run	21.8 km	07:12:13	02:44:47	07:33 min/km	+45:02 (69.) ●	+40:08 (367.) ●	+49:07 (1880.) ●
Total	113.4 km	07:12:13	07:12:13	15.74 km/h	+01:32:35 (70.) ●	+01:24:50 (370.) ●	+01:48:28 (1896.) ●

Ovr	Gen	Div	Name	#	AG
1812	337	65	Ekaterina Strelnikova	1246	F25-29		00:42:20	03:17:09	02:20:16	06:36:35
1853	349	66	Yulia Ostrenskaya	652	F25-29	CZE	00:49:50	03:32:48	02:11:17	06:47:58
1862	354	67	Finja Anna-Maria Naujoks	397	F25-29	DEU	00:43:05	03:15:41	02:40:01	06:51:49
1866	355	68	Janina Thünemann	875	F25-29	DEU	00:36:49	02:59:25	03:03:08	06:52:16
1885	364	69	Morgan Dinn	448	F25-29	CAN	00:39:12	03:24:08	02:44:56	07:04:09
1896	370	70	Rose Hawkins	1179	F25-29	GBR	00:41:48	03:30:11	02:44:47	07:12:13
1905	374	71	Georgie Webster	1521	F25-29	GBR	00:43:08	03:32:26	02:40:47	07:21:36