Kay Valckx -
Ironman 70.3 Duisburg 2023

Quick facts

910/804/149All/Gender/AG

M30-34Age group

1194Bib number

NLDNationality


37:26	2:39:49	1:48:36	5:16:12

Compare Kay Valckx with other athletes!

1194 Valckx

250 Beck ×

1983 Grünwald ×

1877 Bröring ×

1633 Derks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:26	00:37:26	01:58 min/100m	-00:49 (129.) ●	-00:51 (732.) ●	-01:08 (879.) ●
Transition		00:43:30	00:06:04	-	-00:06 (147.) ●	-00:19 (784.) ●	-00:18 (1003.) ●
Bike	22.6 km	01:23:34	00:40:04	33.84 km/h	+01:20 (173.) ●	+01:10 (1001.) ●	+00:25 (1127.) ●
Bike	44.2 km	02:01:55	00:38:21	33.79 km/h	+01:46 (192.) ●	+01:20 (1070.) ●	+00:34 (1201.) ●
Bike	65.8 km	02:42:04	00:40:09	32.28 km/h	+01:50 (185.) ●	+01:17 (1011.) ●	+00:21 (1132.) ●
Bike	87.3 km	03:21:04	00:39:00	33.08 km/h	+01:36 (178.) ●	+01:13 (1003.) ●	+00:21 (1117.) ●
Bike	89.7 km	03:23:19	00:02:15	64 km/h	±00:00 (184.) ●	+00:02 (1025.) ●	±00:00 (1170.) ●
Bike	89.7 km	03:23:19	02:39:49	33.68 km/h	+06:32 (181.) ●	+05:02 (1019.) ●	+01:41 (1140.) ●
Transition		03:27:36	00:04:17	-	-00:33 (124.) ●	-00:43 (652.) ●	-00:44 (821.) ●
Run	2.9 km	03:41:40	00:14:04	04:51 min/km	-00:11 (147.) ●	-00:34 (699.) ●	-00:52 (781.) ●
Run	4.6 km	03:50:10	00:08:30	05:00 min/km	-00:02 (152.) ●	-00:13 (762.) ●	-00:24 (854.) ●
Run	6.5 km	03:59:26	00:09:16	04:52 min/km	-00:02 (145.) ●	-00:19 (738.) ●	-00:31 (834.) ●
Run	7.5 km	04:04:10	00:04:44	04:44 min/km	-00:03 (144.) ●	-00:11 (700.) ●	-00:17 (777.) ●
Run	10.3 km	04:21:04	00:16:54	06:02 min/km	+01:57 (208.) ●	+01:28 (1170.) ●	+01:09 (1402.) ●
Run	12 km	04:29:24	00:08:20	04:54 min/km	-00:25 (114.) ●	-00:41 (551.) ●	-00:53 (606.) ●
Run	13.9 km	04:38:26	00:09:02	04:45 min/km	-00:36 (108.) ●	-00:58 (507.) ●	-01:10 (561.) ●
Run	14.9 km	04:43:12	00:04:46	04:46 min/km	-00:10 (121.) ●	-00:21 (597.) ●	-00:26 (664.) ●
Run	17.8 km	04:57:36	00:14:24	04:57 min/km	-01:06 (106.) ●	-01:41 (519.) ●	-01:59 (575.) ●
Run	19.5 km	05:06:15	00:08:39	05:05 min/km	-00:21 (123.) ●	-00:39 (630.) ●	-00:51 (705.) ●
Run	21.7 km	05:15:41	00:09:26	04:17 min/km	-00:13 (138.) ●	-00:37 (673.) ●	-00:49 (768.) ●
Run	21.8 km	05:16:12	00:00:31	05:09 min/km	+00:01 (151.) ●	±00:00 (814.) ●	-00:01 (970.) ●
Run	21.8 km	05:16:12	01:48:36	04:58 min/km	-01:11 (146.) ●	-04:46 (704.) ●	-07:04 (793.) ●
Total	113.4 km	05:16:12	05:16:12	21.52 km/h	+03:53 (149.) ●	-01:37 (804.) ●	-07:33 (910.) ●

Ovr	Gen	Div	Name	#	AG
868	770	144	Paulo Schmal	1596	M30-34	DEU	00:44:21	02:40:16	01:39:54	05:14:18
869	771	145	Dominic Renting	1750	M30-34	NLD	00:39:44	02:32:22	01:50:27	05:14:21
874	773	146	Arthur Birkle	887	M30-34	DEU	00:41:10	02:29:35	01:47:16	05:14:27
886	784	147	Steffen Beck	250	M30-34	DEU	00:45:17	02:26:54	01:47:44	05:15:00
907	803	148	Artur Grünwald	1983	M30-34	DEU	00:40:29	02:36:42	01:45:06	05:16:08
910	804	149	Kay Valckx	1194	M30-34	NLD	00:37:26	02:39:49	01:48:36	05:16:12
936	825	150	Tim Bröring	1877	M30-34	DEU	00:42:04	02:30:48	01:56:17	05:17:41
938	827	151	Remco Derks	1633	M30-34	NLD	00:38:14	02:18:53	02:07:42	05:17:47
952	837	152	Thomas Gayer	1605	M30-34	DEU	00:40:16	02:44:40	01:41:44	05:18:17
958	843	153	Tim Groß	359	M30-34	DEU	00:36:34	02:42:48	01:47:22	05:18:38