Maarten den Oudsten -
Ironman 70.3 Duisburg 2023

  Quick facts

1611/1315/230All/Gender/AG

M30-34Age group

1289Bib number

NLDNationality

46:482:37:512:20:08 6:02:45

  Compare Maarten den Oudsten with other athletes!

1289 den Oudsten
762 Müller × 
961 van Wees × 
1236 Rundberg × 
886 Grischtschenko × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:48 00:46:4802:27 min/100m+08:33 (231.) +08:31 (1377.) +08:14 (1752.)
Transition 00:56:31 00:09:43 - +03:33 (235.) +03:20 (1388.) +03:21 (1767.)
Bike22.6 km 01:37:47 00:41:1632.86 km/h+02:32 (198.) +02:22 (1160.) +01:37 (1332.)
Bike44.2 km 02:14:41 00:36:5435.12 km/h+00:19 (152.) -00:07 (823.) -00:53 (881.)
Bike65.8 km 02:54:41 00:40:0032.4 km/h+01:41 (180.) +01:08 (990.) +00:12 (1104.)
Bike87.3 km 03:32:12 00:37:3134.38 km/h+00:07 (149.) -00:16 (795.) -01:08 (863.)
Bike89.7 km 03:34:22 00:02:1066.46 km/h-00:05 (149.) -00:03 (827.) -00:05 (926.)
Bike89.7 km 03:34:22 02:37:5134.1 km/h+04:34 (170.) +03:04 (955.) -00:17 (1053.)
Transition 03:42:37 00:08:15 - +03:25 (242.) +03:15 (1422.) +03:14 (1804.)
Run2.9 km 03:59:33 00:16:5605:50 min/km+02:41 (227.) +02:18 (1311.) +02:00 (1599.)
Run4.6 km 04:09:57 00:10:2406:07 min/km+01:52 (235.) +01:41 (1360.) +01:30 (1681.)
Run6.5 km 04:21:26 00:11:2906:02 min/km+02:11 (240.) +01:54 (1353.) +01:42 (1676.)
Run7.5 km 04:27:19 00:05:5305:53 min/km+01:06 (238.) +00:58 (1360.) +00:52 (1676.)
Run10.3 km 04:46:10 00:18:5106:43 min/km+03:54 (242.) +03:25 (1366.) +03:06 (1703.)
Run12 km 04:57:14 00:11:0406:30 min/km+02:19 (238.) +02:03 (1367.) +01:51 (1701.)
Run13.9 km 05:09:35 00:12:2106:29 min/km+02:43 (239.) +02:21 (1353.) +02:09 (1692.)
Run14.9 km 05:15:53 00:06:1806:18 min/km+01:22 (242.) +01:11 (1369.) +01:06 (1722.)
Run17.8 km 05:37:07 00:21:1407:19 min/km+05:44 (245.) +05:09 (1408.) +04:51 (1782.)
Run19.5 km 05:48:58 00:11:5106:58 min/km+02:51 (238.) +02:33 (1373.) +02:21 (1728.)
Run21.7 km 06:02:08 00:13:1005:59 min/km+03:31 (246.) +03:07 (1405.) +02:55 (1774.)
Run21.8 km 06:02:45 00:00:3706:09 min/km+00:07 (230.) +00:06 (1321.) +00:05 (1660.)
Run21.8 km 06:02:45 02:20:0806:25 min/km+30:21 (242.) +26:46 (1379.) +24:28 (1725.)
Total 113.4 km 06:02:45 06:02:4518.76 km/h+50:26 (230.) +44:56 (1315.) +39:00 (1611.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance