Jens Lamberg Karreman -
Ironman 70.3 Duisburg 2023
Quick facts
1279/1090/71All/Gender/AG
M55-59Age group
1298Bib number
NLDNationality
39:58 | 2:39:33 | 2:03:35 | 5:36:11 |
Compare Jens Lamberg Karreman with other athletes!
1298 Lamberg Karreman
1646 Slootmaekers ×
684 Vohwinkel ×
284 Schroeder ×
278 Sumner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:58 | 00:39:58 | 02:06 min/100m | +00:01 (71.) ● | +01:41 (992.) ● | +01:24 (1220.) ● |
Transition | 00:45:30 | 00:05:32 | - | -01:41 (36.) ● | -00:51 (616.) ● | -00:50 (793.) ● | |
Bike | 22.6 km | 01:25:33 | 00:40:03 | 33.86 km/h | -00:04 (68.) ● | +01:09 (998.) ● | +00:24 (1123.) ● |
Bike | 44.2 km | 02:03:51 | 00:38:18 | 33.84 km/h | ±00:00 (74.) ● | +01:17 (1060.) ● | +00:31 (1186.) ● |
Bike | 65.8 km | 02:43:42 | 00:39:51 | 32.52 km/h | -00:38 (64.) ● | +00:59 (970.) ● | +00:03 (1081.) ● |
Bike | 87.3 km | 03:22:49 | 00:39:07 | 32.98 km/h | ±00:00 (72.) ● | +01:20 (1023.) ● | +00:28 (1139.) ● |
Bike | 89.7 km | 03:25:03 | 00:02:14 | 64.48 km/h | -00:01 (69.) ● | +00:01 (984.) ● | -00:01 (1116.) ● |
Bike | 89.7 km | 03:25:03 | 02:39:33 | 33.73 km/h | -00:43 (71.) ● | +04:46 (1013.) ● | +01:25 (1131.) ● |
Transition | 03:32:36 | 00:07:33 | - | +01:53 (107.) ● | +02:33 (1374.) ● | +02:32 (1742.) ● | |
Run | 2.9 km | 03:48:45 | 00:16:09 | 05:34 min/km | +00:20 (84.) ● | +01:31 (1207.) ● | +01:13 (1447.) ● |
Run | 4.6 km | 03:58:17 | 00:09:32 | 05:36 min/km | +00:11 (81.) ● | +00:49 (1176.) ● | +00:38 (1403.) ● |
Run | 6.5 km | 04:08:53 | 00:10:36 | 05:34 min/km | +00:13 (80.) ● | +01:01 (1204.) ● | +00:49 (1448.) ● |
Run | 7.5 km | 04:14:13 | 00:05:20 | 05:20 min/km | +00:01 (79.) ● | +00:25 (1146.) ● | +00:19 (1360.) ● |
Run | 10.3 km | 04:31:11 | 00:16:58 | 06:03 min/km | +00:10 (80.) ● | +01:32 (1179.) ● | +01:13 (1417.) ● |
Run | 12 km | 04:41:07 | 00:09:56 | 05:50 min/km | +00:06 (82.) ● | +00:55 (1178.) ● | +00:43 (1420.) ● |
Run | 13.9 km | 04:51:50 | 00:10:43 | 05:38 min/km | -00:11 (71.) ● | +00:43 (1085.) ● | +00:31 (1297.) ● |
Run | 14.9 km | 04:57:26 | 00:05:36 | 05:36 min/km | +00:03 (81.) ● | +00:29 (1154.) ● | +00:24 (1394.) ● |
Run | 17.8 km | 05:15:07 | 00:17:41 | 06:05 min/km | +00:10 (87.) ● | +01:36 (1156.) ● | +01:18 (1409.) ● |
Run | 19.5 km | 05:25:05 | 00:09:58 | 05:51 min/km | -00:11 (77.) ● | +00:40 (1086.) ● | +00:28 (1304.) ● |
Run | 21.7 km | 05:35:34 | 00:10:29 | 04:45 min/km | -00:23 (72.) ● | +00:26 (1024.) ● | +00:14 (1217.) ● |
Run | 21.8 km | 05:36:11 | 00:00:37 | 06:09 min/km | +00:04 (104.) ● | +00:06 (1309.) ● | +00:05 (1644.) ● |
Run | 21.8 km | 05:36:11 | 02:03:35 | 05:40 min/km | +00:33 (81.) ● | +10:13 (1153.) ● | +07:55 (1379.) ● |
Total | 113.4 km | 05:36:11 | 05:36:11 | 20.24 km/h | +00:03 (71.) ● | +18:22 (1090.) ● | +12:26 (1279.) ● |