Tom Lubbers -
Ironman 70.3 Duisburg 2023

  Quick facts

1815/1444/184All/Gender/AG

M25-29Age group

1338Bib number

NLDNationality

57:453:12:152:09:52 6:37:23

  Compare Tom Lubbers with other athletes!

1338 Lubbers
1310 van Zanten × 
782 Vermeulen × 
447 Crewe × 
1438 Cordes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:57:45 00:57:4503:02 min/100m+20:58 (187.) +19:28 (1504.) +19:11 (1915.)
Transition 01:05:02 00:07:17 - +01:25 (146.) +00:54 (1082.) +00:55 (1381.)
Bike22.6 km 01:54:29 00:49:2727.42 km/h+11:30 (186.) +10:33 (1497.) +09:48 (1892.)
Bike44.2 km 02:39:23 00:44:5428.86 km/h+08:44 (183.) +07:53 (1475.) +07:07 (1841.)
Bike65.8 km 03:28:10 00:48:4726.57 km/h+10:52 (182.) +09:55 (1454.) +08:59 (1813.)
Bike87.3 km 04:14:49 00:46:3927.65 km/h+09:41 (184.) +08:52 (1462.) +08:00 (1823.)
Bike89.7 km 04:17:17 00:02:2858.38 km/h+00:21 (175.) +00:15 (1324.) +00:13 (1605.)
Bike89.7 km 04:17:17 03:12:1527.99 km/h+41:08 (184.) +37:28 (1472.) +34:07 (1839.)
Transition 04:27:31 00:10:14 - +05:42 (186.) +05:14 (1479.) +05:13 (1880.)
Run2.9 km 04:41:44 00:14:1304:54 min/km+00:23 (114.) -00:25 (747.) -00:43 (839.)
Run4.6 km 04:50:16 00:08:3205:01 min/km+00:11 (114.) -00:11 (776.) -00:22 (870.)
Run6.5 km 04:59:15 00:08:5904:43 min/km-00:09 (96.) -00:36 (601.) -00:48 (670.)
Run7.5 km 05:04:06 00:04:5104:51 min/km+00:11 (120.) -00:04 (806.) -00:10 (909.)
Run10.3 km 05:23:05 00:18:5906:46 min/km+04:21 (179.) +03:33 (1375.) +03:14 (1717.)
Run12 km 05:36:25 00:13:2007:50 min/km+04:46 (185.) +04:19 (1485.) +04:07 (1883.)
Run13.9 km 05:50:00 00:13:3507:08 min/km+04:06 (183.) +03:35 (1442.) +03:23 (1826.)
Run14.9 km 05:56:08 00:06:0806:08 min/km+01:16 (175.) +01:01 (1339.) +00:56 (1671.)
Run17.8 km 06:14:54 00:18:4606:28 min/km+03:36 (172.) +02:41 (1262.) +02:23 (1561.)
Run19.5 km 06:25:35 00:10:4106:17 min/km+01:54 (165.) +01:23 (1247.) +01:11 (1537.)
Run21.7 km 06:36:54 00:11:1905:08 min/km+01:45 (162.) +01:16 (1208.) +01:04 (1479.)
Run21.8 km 06:37:23 00:00:2904:49 min/km-00:01 (94.) -00:02 (597.) -00:03 (692.)
Run21.8 km 06:37:23 02:09:5205:57 min/km+22:19 (172.) +16:30 (1256.) +14:12 (1541.)
Total 113.4 km 06:37:23 06:37:2317.12 km/h+01:31:32 (184.) +01:19:34 (1444.) +01:13:38 (1815.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance