Natasha Rego -
Ironman 70.3 Duisburg 2023

Quick facts

1737/312/35All/Gender/AG

F40-44Age group

1349Bib number

GBRNationality


42:11	3:12:50	2:09:53	6:18:00

Compare Natasha Rego with other athletes!

1349 Rego

381 Pasch ×

510 Henning ×

1051 Cortes Almeida ×

871 Kock-Neehoff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:11	00:42:11	02:13 min/100m	+01:45 (34.) ●	+02:29 (267.) ●	+03:37 (1471.) ●
Transition		00:48:30	00:06:19	-	-00:50 (23.) ●	-00:18 (207.) ●	-00:03 (1092.) ●
Bike	22.6 km	01:36:06	00:47:36	28.49 km/h	+04:33 (40.) ●	+05:03 (337.) ●	+07:57 (1848.) ●
Bike	44.2 km	02:20:48	00:44:42	28.99 km/h	+03:48 (40.) ●	+03:55 (332.) ●	+06:55 (1834.) ●
Bike	65.8 km	03:10:15	00:49:27	26.21 km/h	+05:37 (39.) ●	+06:05 (335.) ●	+09:39 (1834.) ●
Bike	87.3 km	03:58:35	00:48:20	26.69 km/h	+05:58 (42.) ●	+06:25 (348.) ●	+09:41 (1867.) ●
Bike	89.7 km	04:01:20	00:02:45	52.36 km/h	+00:19 (41.) ●	+00:20 (342.) ●	+00:30 (1838.) ●
Bike	89.7 km	04:01:20	03:12:50	27.91 km/h	+20:15 (40.) ●	+21:48 (338.) ●	+34:42 (1844.) ●
Transition		04:08:07	00:06:47	-	+00:40 (35.) ●	+01:24 (313.) ●	+01:46 (1648.) ●
Run	2.9 km	04:24:36	00:16:29	05:41 min/km	-00:10 (26.) ●	+00:21 (236.) ●	+01:33 (1519.) ●
Run	4.6 km	04:34:42	00:10:06	05:56 min/km	+00:18 (29.) ●	+00:30 (261.) ●	+01:12 (1607.) ●
Run	6.5 km	04:45:41	00:10:59	05:46 min/km	+00:07 (28.) ●	+00:24 (256.) ●	+01:12 (1557.) ●
Run	7.5 km	04:51:28	00:05:47	05:47 min/km	+00:16 (31.) ●	+00:22 (275.) ●	+00:46 (1636.) ●
Run	10.3 km	05:09:00	00:17:32	06:15 min/km	+00:09 (27.) ●	+00:33 (250.) ●	+01:47 (1523.) ●
Run	12 km	05:19:27	00:10:27	06:08 min/km	+00:11 (29.) ●	+00:29 (268.) ●	+01:14 (1587.) ●
Run	13.9 km	05:30:48	00:11:21	05:58 min/km	+00:06 (28.) ●	+00:22 (245.) ●	+01:09 (1510.) ●
Run	14.9 km	05:36:45	00:05:57	05:57 min/km	+00:14 (33.) ●	+00:22 (278.) ●	+00:45 (1596.) ●
Run	17.8 km	05:54:51	00:18:06	06:14 min/km	+00:02 (26.) ●	+00:29 (245.) ●	+01:43 (1476.) ●
Run	19.5 km	06:05:37	00:10:46	06:20 min/km	+00:14 (30.) ●	+00:32 (264.) ●	+01:16 (1550.) ●
Run	21.7 km	06:17:19	00:11:42	05:19 min/km	+00:19 (29.) ●	+00:42 (272.) ●	+01:27 (1568.) ●
Run	21.8 km	06:18:00	00:00:41	06:49 min/km	+00:07 (44.) ●	+00:08 (365.) ●	+00:09 (1847.) ●
Run	21.8 km	06:18:00	02:09:53	05:57 min/km	+01:53 (28.) ●	+05:14 (258.) ●	+14:13 (1542.) ●
Total	113.4 km	06:18:00	06:18:00	18 km/h	+23:43 (35.) ●	+30:37 (312.) ●	+54:15 (1737.) ●

Ovr	Gen	Div	Name	#	AG
1624	271	30	Nadine Brody	901	F40-44	GBR	00:42:30	02:50:06	02:22:10	06:03:52
1645	275	31	Nadine Strott	1932	F40-44	DEU	00:35:03	02:55:32	02:18:17	06:06:39
1676	286	32	Verena Quiskamp	1746	F40-44	DEU	00:40:26	02:53:37	02:14:01	06:09:28
1698	297	33	Anja Pasch	381	F40-44	DEU	00:48:59	02:55:13	02:16:30	06:11:50
1721	304	34	Rebecca Henning	510	F40-44	DEU	00:41:47	02:59:14	02:18:38	06:16:01
1737	312	35	Natasha Rego	1349	F40-44	GBR	00:42:11	03:12:50	02:09:53	06:18:00
1764	318	36	Mareike Cortes Almeida	1051	F40-44	DEU	00:42:23	03:10:35	02:14:24	06:24:05
1768	320	37	Daniela Kock-Neehoff	871	F40-44	DEU	00:53:04	03:09:52	02:07:18	06:24:47
1781	326	38	Giulia Ludovici	1787	F40-44	ITA	00:41:54	03:15:19	02:12:34	06:27:28
1828	340	39	Kim Houkx	668	F40-44	BEL	00:46:14	03:06:12	02:34:40	06:41:33