Dan Thomas -
Ironman 70.3 Duisburg 2023

Quick facts

1091/953/147All/Gender/AG

M40-44Age group

1350Bib number

GBRNationality


35:03	2:55:00	1:44:54	5:25:49

Compare Dan Thomas with other athletes!

1350 Thomas

1799 Lachermeir ×

1427 Carpy ×

1423 Bracke ×

302 Borghoff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:03	00:35:03	01:50 min/100m	-03:19 (61.) ●	-03:14 (464.) ●	-03:31 (565.) ●
Transition		00:41:10	00:06:07	-	-00:13 (123.) ●	-00:16 (793.) ●	-00:15 (1016.) ●
Bike	22.6 km	01:23:30	00:42:20	32.03 km/h	+03:40 (183.) ●	+03:26 (1259.) ●	+02:41 (1487.) ●
Bike	44.2 km	02:04:55	00:41:25	31.29 km/h	+04:28 (196.) ●	+04:24 (1364.) ●	+03:38 (1645.) ●
Bike	65.8 km	02:50:01	00:45:06	28.74 km/h	+06:20 (195.) ●	+06:14 (1366.) ●	+05:18 (1661.) ●
Bike	87.3 km	03:33:34	00:43:33	29.62 km/h	+05:47 (198.) ●	+05:46 (1379.) ●	+04:54 (1678.) ●
Bike	89.7 km	03:36:10	00:02:36	55.38 km/h	+00:22 (200.) ●	+00:23 (1413.) ●	+00:21 (1745.) ●
Bike	89.7 km	03:36:10	02:55:00	30.75 km/h	+20:37 (194.) ●	+20:13 (1354.) ●	+16:52 (1637.) ●
Transition		03:40:55	00:04:45	-	-00:13 (126.) ●	-00:15 (847.) ●	-00:16 (1067.) ●
Run	2.9 km	03:54:11	00:13:16	04:34 min/km	-01:25 (70.) ●	-01:22 (447.) ●	-01:40 (484.) ●
Run	4.6 km	04:02:08	00:07:57	04:40 min/km	-00:46 (73.) ●	-00:46 (467.) ●	-00:57 (510.) ●
Run	6.5 km	04:11:00	00:08:52	04:39 min/km	-00:42 (85.) ●	-00:43 (553.) ●	-00:55 (608.) ●
Run	7.5 km	04:15:42	00:04:42	04:42 min/km	-00:14 (93.) ●	-00:13 (656.) ●	-00:19 (728.) ●
Run	10.3 km	04:29:57	00:14:15	05:05 min/km	-01:15 (84.) ●	-01:11 (568.) ●	-01:30 (630.) ●
Run	12 km	04:38:20	00:08:23	04:55 min/km	-00:40 (86.) ●	-00:38 (569.) ●	-00:50 (626.) ●
Run	13.9 km	04:47:24	00:09:04	04:46 min/km	-00:59 (78.) ●	-00:56 (516.) ●	-01:08 (572.) ●
Run	14.9 km	04:52:09	00:04:45	04:45 min/km	-00:22 (91.) ●	-00:22 (576.) ●	-00:27 (639.) ●
Run	17.8 km	05:07:24	00:15:15	05:15 min/km	-00:52 (112.) ●	-00:50 (711.) ●	-01:08 (805.) ●
Run	19.5 km	05:16:05	00:08:41	05:06 min/km	-00:39 (105.) ●	-00:37 (635.) ●	-00:49 (713.) ●
Run	21.7 km	05:25:17	00:09:12	04:10 min/km	-00:52 (102.) ●	-00:51 (578.) ●	-01:03 (651.) ●
Run	21.8 km	05:25:49	00:00:32	05:19 min/km	+00:01 (138.) ●	+00:01 (832.) ●	±00:00 (995.) ●
Run	21.8 km	05:25:49	01:44:54	04:48 min/km	-08:45 (86.) ●	-08:28 (562.) ●	-10:46 (622.) ●
Total	113.4 km	05:25:49	05:25:49	20.88 km/h	+08:07 (147.) ●	+08:00 (953.) ●	+02:04 (1091.) ●

Ovr	Gen	Div	Name	#	AG
1038	906	142	Raphael Forster	1823	M40-44	FRA	00:38:36	02:33:08	02:00:40	05:22:47
1058	924	143	Patrick Füser	202	M40-44	DEU	00:35:12	02:35:23	02:02:32	05:23:39
1065	931	144	Jochen Burg	1780	M40-44	DEU	00:45:26	02:28:58	01:59:29	05:24:11
1067	933	145	Sebastian Lachermeir	1799	M40-44	DEU	00:39:37	02:27:47	02:04:00	05:24:21
1078	942	146	Rodrigo Carpy	1427	M40-44	MEX	00:44:22	02:38:12	01:51:10	05:24:58
1091	953	147	Dan Thomas	1350	M40-44	GBR	00:35:03	02:55:00	01:44:54	05:25:49
1108	968	148	Arne Bracke	1423	M40-44	BEL	00:39:34	02:48:19	01:47:26	05:26:40
1123	978	149	Sven Borghoff	302	M40-44	DEU	00:41:35	02:37:24	01:55:46	05:27:44
1139	989	150	Ralf Autenrieth	883	M40-44	DEU	00:40:16	02:44:02	01:55:04	05:28:28
1144	993	151	Rene Westrup	879	M40-44	DEU	00:37:59	02:40:39	01:55:42	05:28:44