Rory Coughlan -
Ironman 70.3 Duisburg 2023

Quick facts

1694/1367/180All/Gender/AG

M25-29Age group

1351Bib number

IRLNationality


49:43	3:19:58	1:48:56	6:11:33

Compare Rory Coughlan with other athletes!

1351 Coughlan

1566 Krohne ×

1287 Voss ×

620 Heidt ×

1310 van Zanten ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:43	00:49:43	02:37 min/100m	+12:56 (179.) ●	+11:26 (1434.) ●	+11:09 (1824.) ●
Transition		00:56:06	00:06:23	-	+00:31 (117.) ●	±00:00 (869.) ●	+00:01 (1113.) ●
Bike	22.6 km	01:44:24	00:48:18	28.07 km/h	+10:21 (185.) ●	+09:24 (1488.) ●	+08:39 (1870.) ●
Bike	44.2 km	02:29:52	00:45:28	28.5 km/h	+09:18 (184.) ●	+08:27 (1489.) ●	+07:41 (1863.) ●
Bike	65.8 km	03:25:15	00:55:23	23.4 km/h	+17:28 (187.) ●	+16:31 (1509.) ●	+15:35 (1912.) ●
Bike	87.3 km	04:13:21	00:48:06	26.82 km/h	+11:08 (185.) ●	+10:19 (1483.) ●	+09:27 (1861.) ●
Bike	89.7 km	04:16:04	00:02:43	53.01 km/h	+00:36 (185.) ●	+00:30 (1458.) ●	+00:28 (1826.) ●
Bike	89.7 km	04:16:04	03:19:58	26.91 km/h	+48:51 (186.) ●	+45:11 (1496.) ●	+41:50 (1886.) ●
Transition		04:22:37	00:06:33	-	+02:01 (173.) ●	+01:33 (1269.) ●	+01:32 (1605.) ●
Run	2.9 km	04:36:53	00:14:16	04:55 min/km	+00:26 (116.) ●	-00:22 (764.) ●	-00:40 (858.) ●
Run	4.6 km	04:45:27	00:08:34	05:02 min/km	+00:13 (117.) ●	-00:09 (793.) ●	-00:20 (892.) ●
Run	6.5 km	04:54:48	00:09:21	04:55 min/km	+00:13 (116.) ●	-00:14 (774.) ●	-00:26 (877.) ●
Run	7.5 km	04:59:42	00:04:54	04:54 min/km	+00:14 (124.) ●	-00:01 (847.) ●	-00:07 (963.) ●
Run	10.3 km	05:14:37	00:14:55	05:19 min/km	+00:17 (114.) ●	-00:31 (748.) ●	-00:50 (846.) ●
Run	12 km	05:22:57	00:08:20	04:54 min/km	-00:14 (86.) ●	-00:41 (552.) ●	-00:53 (607.) ●
Run	13.9 km	05:32:00	00:09:03	04:45 min/km	-00:26 (80.) ●	-00:57 (515.) ●	-01:09 (571.) ●
Run	14.9 km	05:36:50	00:04:50	04:50 min/km	-00:02 (97.) ●	-00:17 (641.) ●	-00:22 (721.) ●
Run	17.8 km	05:52:03	00:15:13	05:14 min/km	+00:03 (105.) ●	-00:52 (708.) ●	-01:10 (800.) ●
Run	19.5 km	06:01:09	00:09:06	05:21 min/km	+00:19 (115.) ●	-00:12 (813.) ●	-00:24 (929.) ●
Run	21.7 km	06:11:01	00:09:52	04:29 min/km	+00:18 (120.) ●	-00:11 (837.) ●	-00:23 (969.) ●
Run	21.8 km	06:11:33	00:00:32	05:19 min/km	+00:02 (133.) ●	+00:01 (921.) ●	±00:00 (1106.) ●
Run	21.8 km	06:11:33	01:48:56	04:59 min/km	+01:23 (107.) ●	-04:26 (721.) ●	-06:44 (814.) ●
Total	113.4 km	06:11:33	06:11:33	18.31 km/h	+01:05:42 (180.) ●	+53:44 (1367.) ●	+47:48 (1694.) ●

Ovr	Gen	Div	Name	#	AG
1627	1325	175	Juri Langolf	972	M25-29	DEU	00:45:04	03:08:01	01:53:01	06:04:00
1632	1329	176	Fabian Ulbrich	979	M25-29	DEU	00:37:55	03:00:19	02:09:41	06:04:12
1643	1338	177	Markus Gregorio Barbosa	1510	M25-29	ESP	00:36:34	02:58:08	02:17:40	06:05:54
1647	1340	178	Vincent Krohne	1566	M25-29	DEU	00:42:00	02:46:46	02:26:48	06:07:02
1651	1343	179	Jannik Voss	1287	M25-29	DEU	00:50:01	02:56:33	02:06:00	06:07:26
1694	1367	180	Rory Coughlan	1351	M25-29	IRL	00:49:43	03:19:58	01:48:56	06:11:33
1726	1388	181	Pascal Heidt	620	M25-29	DEU	00:53:16	02:52:44	02:21:08	06:16:56
1765	1415	182	Dion van Zanten	1310	M25-29	NLD	00:41:03	02:50:14	02:38:20	06:24:10
1798	1434	183	Bram Vermeulen	782	M25-29	BEL	00:41:55	02:57:31	02:32:03	06:31:29
1815	1444	184	Tom Lubbers	1338	M25-29	NLD	00:57:45	03:12:15	02:09:52	06:37:23