Lars Lomholt -
Ironman 70.3 Duisburg 2023

Quick facts

2/2/1All/Gender/AG

M35-39Age group

1416Bib number

DNKNationality


26:50	1:58:01	1:17:43	3:47:51

Compare Lars Lomholt with other athletes!

1416 Lomholt

49 Schaefer ×

9 Gosebrink ×

30 Marechal ×

144 Reeschke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:50	00:26:50	01:24 min/100m	-10:56 (5.) ●	-11:27 (28.) ●	-11:44 (30.) ●
Transition		00:29:46	00:02:56	-	-03:13 (4.) ●	-03:27 (20.) ●	-03:26 (44.) ●
Bike	22.6 km	00:59:14	00:29:28	46.02 km/h	-09:11 (1.) ●	-09:26 (1.) ●	-10:11 (1.) ●
Bike	44.2 km	01:28:46	00:29:32	43.88 km/h	-07:10 (1.) ●	-07:29 (2.) ●	-08:15 (2.) ●
Bike	65.8 km	01:57:20	00:28:34	45.37 km/h	-09:59 (1.) ●	-10:18 (2.) ●	-11:14 (2.) ●
Bike	87.3 km	02:26:09	00:28:49	44.77 km/h	-08:38 (1.) ●	-08:58 (2.) ●	-09:50 (2.) ●
Bike	89.7 km	02:27:47	00:01:38	88.16 km/h	-00:33 (1.) ●	-00:35 (1.) ●	-00:37 (1.) ●
Bike	89.7 km	02:27:47	01:58:01	45.6 km/h	-35:31 (1.) ●	-36:46 (2.) ●	-40:07 (2.) ●
Transition		02:30:08	00:02:21	-	-02:25 (2.) ●	-02:39 (9.) ●	-02:40 (35.) ●
Run	2.9 km	02:40:26	00:10:18	03:33 min/km	-03:52 (1.) ●	-04:20 (5.) ●	-04:38 (5.) ●
Run	4.6 km	02:46:31	00:06:05	03:34 min/km	-02:22 (1.) ●	-02:38 (4.) ●	-02:49 (5.) ●
Run	6.5 km	02:52:56	00:06:25	03:22 min/km	-02:51 (1.) ●	-03:10 (2.) ●	-03:22 (2.) ●
Run	7.5 km	02:56:21	00:03:25	03:25 min/km	-01:22 (1.) ●	-01:30 (4.) ●	-01:36 (4.) ●
Run	10.3 km	03:06:56	00:10:35	03:46 min/km	-04:21 (1.) ●	-04:51 (7.) ●	-05:10 (7.) ●
Run	12 km	03:13:19	00:06:23	03:45 min/km	-02:22 (1.) ●	-02:38 (14.) ●	-02:50 (14.) ●
Run	13.9 km	03:19:59	00:06:40	03:30 min/km	-03:01 (1.) ●	-03:20 (5.) ●	-03:32 (5.) ●
Run	14.9 km	03:23:26	00:03:27	03:27 min/km	-01:31 (1.) ●	-01:40 (5.) ●	-01:45 (5.) ●
Run	17.8 km	03:34:11	00:10:45	03:42 min/km	-04:54 (1.) ●	-05:20 (7.) ●	-05:38 (8.) ●
Run	19.5 km	03:40:35	00:06:24	03:45 min/km	-02:39 (7.) ●	-02:54 (32.) ●	-03:06 (33.) ●
Run	21.7 km	03:47:26	00:06:51	03:06 min/km	-02:55 (1.) ●	-03:12 (9.) ●	-03:24 (10.) ●
Run	21.8 km	03:47:51	00:00:25	04:09 min/km	-00:06 (31.) ●	-00:06 (178.) ●	-00:07 (197.) ●
Run	21.8 km	03:47:51	01:17:43	03:33 min/km	-32:16 (1.) ●	-35:39 (6.) ●	-37:57 (6.) ●
Total	113.4 km	03:47:51	03:47:51	29.86 km/h	-01:24:21 (1.) ●	-01:29:58 (2.) ●	-01:35:54 (2.) ●

Ovr	Gen	Div	Name	#	AG
2	2	1	Lars Lomholt	1416	M35-39	DNK	00:26:50	01:58:01	01:17:43	03:47:51
15	14	2	Till Schaefer	49	M35-39	DEU	00:26:55	02:07:52	01:22:50	04:03:15
20	19	3	Jens Gosebrink	9	M35-39	DEU	00:25:39	02:09:54	01:25:00	04:05:18
21	20	4	Jérôme Marechal	30	M35-39	BEL	00:30:02	02:08:44	01:21:47	04:06:27
28	27	5	Roman Reeschke	144	M35-39	DEU	00:26:10	02:06:35	01:28:32	04:07:59
33	32	6	Fernando Concha	136	M35-39	DEU	00:32:12	02:07:33	01:24:19	04:10:38
45	44	7	Sebastian Kusch	1070	M35-39	DEU	00:31:00	02:10:28	01:26:19	04:13:17
48	47	8	Stephan Kröller	44	M35-39	DEU	00:24:58	02:10:07	01:33:28	04:14:06
51	50	9	Jeroen Gijzen	1175	M35-39	NLD	00:33:22	02:08:52	01:26:44	04:14:16
55	53	10	Hector Sauri Suarez	1525	M35-39	ESP	00:25:29	02:12:23	01:30:31	04:14:45