Sébastien Remes -
Ironman 70.3 Duisburg 2023

Quick facts

1720/1385/238All/Gender/AG

M30-34Age group

1418Bib number

BELNationality


42:38	3:05:53	2:12:04	6:15:51

Compare Sébastien Remes with other athletes!

1418 Remes

246 Friedmann ×

1909 Jongen ×

1808 Schrecker ×

1412 Perrevort ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:38	00:42:38	02:14 min/100m	+04:23 (203.) ●	+04:21 (1202.) ●	+04:04 (1509.) ●
Transition		00:51:22	00:08:44	-	+02:34 (223.) ●	+02:21 (1311.) ●	+02:22 (1672.) ●
Bike	22.6 km	01:37:16	00:45:54	29.54 km/h	+07:10 (243.) ●	+07:00 (1438.) ●	+06:15 (1781.) ●
Bike	44.2 km	02:21:33	00:44:17	29.27 km/h	+07:42 (249.) ●	+07:16 (1459.) ●	+06:30 (1815.) ●
Bike	65.8 km	03:09:47	00:48:14	26.87 km/h	+09:55 (249.) ●	+09:22 (1447.) ●	+08:26 (1803.) ●
Bike	87.3 km	03:54:44	00:44:57	28.7 km/h	+07:33 (245.) ●	+07:10 (1426.) ●	+06:18 (1751.) ●
Bike	89.7 km	03:57:15	00:02:31	57.22 km/h	+00:16 (233.) ●	+00:18 (1362.) ●	+00:16 (1672.) ●
Bike	89.7 km	03:57:15	03:05:53	28.95 km/h	+32:36 (247.) ●	+31:06 (1446.) ●	+27:45 (1795.) ●
Transition		04:03:47	00:06:32	-	+01:42 (216.) ●	+01:32 (1266.) ●	+01:31 (1601.) ●
Run	2.9 km	04:21:00	00:17:13	05:56 min/km	+02:58 (232.) ●	+02:35 (1337.) ●	+02:17 (1645.) ●
Run	4.6 km	04:31:18	00:10:18	06:03 min/km	+01:46 (232.) ●	+01:35 (1346.) ●	+01:24 (1657.) ●
Run	6.5 km	04:42:20	00:11:02	05:48 min/km	+01:44 (225.) ●	+01:27 (1282.) ●	+01:15 (1571.) ●
Run	7.5 km	04:47:52	00:05:32	05:32 min/km	+00:45 (219.) ●	+00:37 (1237.) ●	+00:31 (1501.) ●
Run	10.3 km	05:05:59	00:18:07	06:28 min/km	+03:10 (227.) ●	+02:41 (1303.) ●	+02:22 (1608.) ●
Run	12 km	05:16:44	00:10:45	06:19 min/km	+02:00 (234.) ●	+01:44 (1333.) ●	+01:32 (1648.) ●
Run	13.9 km	05:28:54	00:12:10	06:24 min/km	+02:32 (236.) ●	+02:10 (1332.) ●	+01:58 (1667.) ●
Run	14.9 km	05:34:38	00:05:44	05:44 min/km	+00:48 (216.) ●	+00:37 (1212.) ●	+00:32 (1478.) ●
Run	17.8 km	05:52:49	00:18:11	06:16 min/km	+02:41 (214.) ●	+02:06 (1217.) ●	+01:48 (1492.) ●
Run	19.5 km	06:03:47	00:10:58	06:27 min/km	+01:58 (224.) ●	+01:40 (1282.) ●	+01:28 (1590.) ●
Run	21.7 km	06:15:12	00:11:25	05:11 min/km	+01:46 (221.) ●	+01:22 (1223.) ●	+01:10 (1502.) ●
Run	21.8 km	06:15:51	00:00:39	06:29 min/km	+00:09 (243.) ●	+00:08 (1403.) ●	+00:07 (1774.) ●
Run	21.8 km	06:15:51	02:12:04	06:03 min/km	+22:17 (230.) ●	+18:42 (1292.) ●	+16:24 (1590.) ●
Total	113.4 km	06:15:51	06:15:51	18.1 km/h	+01:03:32 (238.) ●	+58:02 (1385.) ●	+52:06 (1720.) ●

Ovr	Gen	Div	Name	#	AG
1639	1335	233	Nils Spang	1233	M30-34	DEU	00:40:39	02:58:03	02:06:47	06:04:56
1642	1337	234	Lukas Reinsberg	1366	M30-34	DEU	00:43:07	02:55:17	02:13:25	06:05:47
1665	1352	235	François-Xavier Wanik	1904	M30-34	FRA	00:44:44	03:04:41	02:08:34	06:08:38
1675	1358	236	Yoav Friedmann	246	M30-34	ISR	00:35:16	03:05:24	02:19:26	06:09:23
1684	1362	237	Frank Jongen	1909	M30-34	NLD	00:56:30	02:49:48	02:03:07	06:10:25
1720	1385	238	Sébastien Remes	1418	M30-34	BEL	00:42:38	03:05:53	02:12:04	06:15:51
1730	1392	239	Nicholas Schrecker	1808	M30-34	DEU	00:42:00	03:05:09	02:10:34	06:17:30
1745	1399	240	Jan-Gerd Perrevort	1412	M30-34	DEU	00:45:38	03:05:27	02:07:53	06:18:48
1752	1405	241	Will Matthews	1182	M30-34	GBR	00:45:29	03:00:58	02:21:46	06:20:53
1771	1418	242	Karsten Glasbergen	1189	M30-34	NLD	00:48:29	02:52:18	02:29:12	06:25:21