Dennis Cordes -
Ironman 70.3 Duisburg 2023

Quick facts

1833/1459/186All/Gender/AG

M25-29Age group

1438Bib number

DEUNationality


51:49	3:05:31	2:30:32	6:42:37

Compare Dennis Cordes with other athletes!

1438 Cordes

1338 Lubbers ×

447 Crewe ×

232 Aarts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:49	00:51:49	02:43 min/100m	+15:02 (184.) ●	+13:32 (1465.) ●	+13:15 (1862.) ●
Transition		00:59:50	00:08:01	-	+02:09 (166.) ●	+01:38 (1219.) ●	+01:39 (1554.) ●
Bike	22.6 km	01:45:55	00:46:05	29.42 km/h	+08:08 (181.) ●	+07:11 (1443.) ●	+06:26 (1792.) ●
Bike	44.2 km	02:28:45	00:42:50	30.26 km/h	+06:40 (181.) ●	+05:49 (1422.) ●	+05:03 (1754.) ●
Bike	65.8 km	03:16:56	00:48:11	26.9 km/h	+10:16 (181.) ●	+09:19 (1445.) ●	+08:23 (1801.) ●
Bike	87.3 km	04:02:52	00:45:56	28.08 km/h	+08:58 (183.) ●	+08:09 (1452.) ●	+07:17 (1802.) ●
Bike	89.7 km	04:05:21	00:02:29	57.99 km/h	+00:22 (177.) ●	+00:16 (1334.) ●	+00:14 (1623.) ●
Bike	89.7 km	04:05:21	03:05:31	29.01 km/h	+34:24 (182.) ●	+30:44 (1443.) ●	+27:23 (1790.) ●
Transition		04:12:05	00:06:44	-	+02:12 (175.) ●	+01:44 (1294.) ●	+01:43 (1633.) ●
Run	2.9 km	04:30:05	00:18:00	06:12 min/km	+04:10 (180.) ●	+03:22 (1400.) ●	+03:04 (1746.) ●
Run	4.6 km	04:40:44	00:10:39	06:15 min/km	+02:18 (178.) ●	+01:56 (1393.) ●	+01:45 (1737.) ●
Run	6.5 km	04:52:50	00:12:06	06:22 min/km	+02:58 (180.) ●	+02:31 (1409.) ●	+02:19 (1767.) ●
Run	7.5 km	04:59:08	00:06:18	06:18 min/km	+01:38 (184.) ●	+01:23 (1437.) ●	+01:17 (1809.) ●
Run	10.3 km	05:20:47	00:21:39	07:43 min/km	+07:01 (185.) ●	+06:13 (1468.) ●	+05:54 (1862.) ●
Run	12 km	05:32:33	00:11:46	06:55 min/km	+03:12 (183.) ●	+02:45 (1431.) ●	+02:33 (1807.) ●
Run	13.9 km	05:45:12	00:12:39	06:39 min/km	+03:10 (178.) ●	+02:39 (1376.) ●	+02:27 (1733.) ●
Run	14.9 km	05:51:47	00:06:35	06:35 min/km	+01:43 (184.) ●	+01:28 (1422.) ●	+01:23 (1796.) ●
Run	17.8 km	06:14:39	00:22:52	07:53 min/km	+07:42 (185.) ●	+06:47 (1449.) ●	+06:29 (1836.) ●
Run	19.5 km	06:28:21	00:13:42	08:03 min/km	+04:55 (186.) ●	+04:24 (1479.) ●	+04:12 (1879.) ●
Run	21.7 km	06:41:58	00:13:37	06:11 min/km	+04:03 (183.) ●	+03:34 (1433.) ●	+03:22 (1811.) ●
Run	21.8 km	06:42:37	00:00:39	06:29 min/km	+00:09 (180.) ●	+00:08 (1400.) ●	+00:07 (1770.) ●
Run	21.8 km	06:42:37	02:30:32	06:54 min/km	+42:59 (184.) ●	+37:10 (1442.) ●	+34:52 (1822.) ●
Total	113.4 km	06:42:37	06:42:37	16.9 km/h	+01:36:46 (186.) ●	+01:24:48 (1459.) ●	+01:18:52 (1833.) ●

Ovr	Gen	Div	Name	#	AG
1726	1388	181	Pascal Heidt	620	M25-29	DEU	00:53:16	02:52:44	02:21:08	06:16:56
1765	1415	182	Dion van Zanten	1310	M25-29	NLD	00:41:03	02:50:14	02:38:20	06:24:10
1798	1434	183	Bram Vermeulen	782	M25-29	BEL	00:41:55	02:57:31	02:32:03	06:31:29
1815	1444	184	Tom Lubbers	1338	M25-29	NLD	00:57:45	03:12:15	02:09:52	06:37:23
1832	1458	185	Daniel Crewe	447	M25-29	CAN	00:47:19	03:15:58	02:25:25	06:42:12
1833	1459	186	Dennis Cordes	1438	M25-29	DEU	00:51:49	03:05:31	02:30:32	06:42:37
1914	1504	187	Maurice Aarts	232	M25-29	NLD	00:49:09	03:20:17	03:09:39	07:33:47