Tom van der Sande -
Ironman 70.3 Duisburg 2023
Quick facts
126/121/21All/Gender/AG
M35-39Age group
1439Bib number
NLDNationality
28:59 | 2:13:29 | 1:35:22 | 4:25:17 |
Compare Tom van der Sande with other athletes!
1439 van der Sande
1753 Piek ×
35 Matic ×
95 Kiene ×
154 Bitz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:59 | 00:28:59 | 01:31 min/100m | -08:47 (9.) ● | -09:18 (75.) ● | -09:35 (88.) ● |
Transition | 00:32:49 | 00:03:50 | - | -02:19 (31.) ● | -02:33 (154.) ● | -02:32 (214.) ● | |
Bike | 22.6 km | 01:06:44 | 00:33:55 | 39.98 km/h | -04:44 (24.) ● | -04:59 (116.) ● | -05:44 (118.) ● |
Bike | 44.2 km | 01:40:06 | 00:33:22 | 38.84 km/h | -03:20 (36.) ● | -03:39 (190.) ● | -04:25 (195.) ● |
Bike | 65.8 km | 02:11:34 | 00:31:28 | 41.19 km/h | -07:05 (9.) ● | -07:24 (49.) ● | -08:20 (49.) ● |
Bike | 87.3 km | 02:44:26 | 00:32:52 | 39.25 km/h | -04:35 (31.) ● | -04:55 (156.) ● | -05:47 (160.) ● |
Bike | 89.7 km | 02:46:18 | 00:01:52 | 77.14 km/h | -00:19 (21.) ● | -00:21 (97.) ● | -00:23 (98.) ● |
Bike | 89.7 km | 02:46:18 | 02:13:29 | 40.32 km/h | -20:03 (21.) ● | -21:18 (107.) ● | -24:39 (108.) ● |
Transition | 02:49:55 | 00:03:37 | - | -01:09 (64.) ● | -01:23 (362.) ● | -01:24 (470.) ● | |
Run | 2.9 km | 03:02:13 | 00:12:18 | 04:14 min/km | -01:52 (39.) ● | -02:20 (201.) ● | -02:38 (216.) ● |
Run | 4.6 km | 03:09:49 | 00:07:36 | 04:28 min/km | -00:51 (56.) ● | -01:07 (314.) ● | -01:18 (334.) ● |
Run | 6.5 km | 03:17:59 | 00:08:10 | 04:17 min/km | -01:06 (52.) ● | -01:25 (283.) ● | -01:37 (301.) ● |
Run | 7.5 km | 03:22:17 | 00:04:18 | 04:18 min/km | -00:29 (59.) ● | -00:37 (325.) ● | -00:43 (349.) ● |
Run | 10.3 km | 03:36:58 | 00:14:41 | 05:14 min/km | -00:15 (121.) ● | -00:45 (684.) ● | -01:04 (768.) ● |
Run | 12 km | 03:44:34 | 00:07:36 | 04:28 min/km | -01:09 (50.) ● | -01:25 (251.) ● | -01:37 (268.) ● |
Run | 13.9 km | 03:52:36 | 00:08:02 | 04:13 min/km | -01:39 (34.) ● | -01:58 (169.) ● | -02:10 (180.) ● |
Run | 14.9 km | 03:56:53 | 00:04:17 | 04:17 min/km | -00:41 (49.) ● | -00:50 (245.) ● | -00:55 (265.) ● |
Run | 17.8 km | 04:09:33 | 00:12:40 | 04:22 min/km | -02:59 (28.) ● | -03:25 (152.) ● | -03:43 (162.) ● |
Run | 19.5 km | 04:16:12 | 00:06:39 | 03:54 min/km | -02:24 (11.) ● | -02:39 (54.) ● | -02:51 (57.) ● |
Run | 21.7 km | 04:24:48 | 00:08:36 | 03:54 min/km | -01:10 (67.) ● | -01:27 (364.) ● | -01:39 (394.) ● |
Run | 21.8 km | 04:25:17 | 00:00:29 | 04:49 min/km | -00:02 (92.) ● | -00:02 (537.) ● | -00:03 (618.) ● |
Run | 21.8 km | 04:25:17 | 01:35:22 | 04:22 min/km | -14:37 (50.) ● | -18:00 (259.) ● | -20:18 (277.) ● |
Total | 113.4 km | 04:25:17 | 04:25:17 | 25.65 km/h | -46:55 (21.) ● | -52:32 (121.) ● | -58:28 (126.) ● |