![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Oliver Krüger -
Ironman 70.3 Duisburg 2023
Quick facts
1179/1017/156All/Gender/AG
M40-44Age group
1466Bib number
DEUNationality
48:48 | 2:42:46 | 1:49:20 | 5:30:57 |
Compare Oliver Krüger with other athletes!
1466 Krüger
1095 Vianden ×
1261 Turelinckx ×
656 Pentek ×
1169 Schellingen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:48 | 00:48:48 | 02:34 min/100m | +10:26 (208.) ● | +10:31 (1416.) ● | +10:14 (1798.) ● |
Transition | 00:54:39 | 00:05:51 | - | -00:29 (110.) ● | -00:32 (721.) ● | -00:31 (920.) ● | |
Bike | 22.6 km | 01:37:05 | 00:42:26 | 31.96 km/h | +03:46 (184.) ● | +03:32 (1270.) ● | +02:47 (1501.) ● |
Bike | 44.2 km | 02:15:56 | 00:38:51 | 33.36 km/h | +01:54 (167.) ● | +01:50 (1130.) ● | +01:04 (1284.) ● |
Bike | 65.8 km | 02:56:16 | 00:40:20 | 32.13 km/h | +01:34 (157.) ● | +01:28 (1030.) ● | +00:32 (1156.) ● |
Bike | 87.3 km | 03:35:01 | 00:38:45 | 33.29 km/h | +00:59 (152.) ● | +00:58 (979.) ● | +00:06 (1087.) ● |
Bike | 89.7 km | 03:37:25 | 00:02:24 | 60 km/h | +00:10 (181.) ● | +00:11 (1265.) ● | +00:09 (1516.) ● |
Bike | 89.7 km | 03:37:25 | 02:42:46 | 33.07 km/h | +08:23 (165.) ● | +07:59 (1099.) ● | +04:38 (1255.) ● |
Transition | 03:41:37 | 00:04:12 | - | -00:46 (96.) ● | -00:48 (615.) ● | -00:49 (776.) ● | |
Run | 2.9 km | 03:56:30 | 00:14:53 | 05:07 min/km | +00:12 (140.) ● | +00:15 (922.) ● | -00:03 (1068.) ● |
Run | 4.6 km | 04:04:53 | 00:08:23 | 04:55 min/km | -00:20 (114.) ● | -00:20 (707.) ● | -00:31 (783.) ● |
Run | 6.5 km | 04:14:14 | 00:09:21 | 04:55 min/km | -00:13 (121.) ● | -00:14 (772.) ● | -00:26 (875.) ● |
Run | 7.5 km | 04:18:57 | 00:04:43 | 04:43 min/km | -00:13 (99.) ● | -00:12 (683.) ● | -00:18 (759.) ● |
Run | 10.3 km | 04:34:07 | 00:15:10 | 05:24 min/km | -00:20 (129.) ● | -00:16 (810.) ● | -00:35 (923.) ● |
Run | 12 km | 04:42:36 | 00:08:29 | 04:59 min/km | -00:34 (95.) ● | -00:32 (633.) ● | -00:44 (700.) ● |
Run | 13.9 km | 04:52:28 | 00:09:52 | 05:11 min/km | -00:11 (126.) ● | -00:08 (832.) ● | -00:20 (959.) ● |
Run | 14.9 km | 04:57:19 | 00:04:51 | 04:51 min/km | -00:16 (100.) ● | -00:16 (654.) ● | -00:21 (735.) ● |
Run | 17.8 km | 05:12:47 | 00:15:28 | 05:19 min/km | -00:39 (118.) ● | -00:37 (754.) ● | -00:55 (865.) ● |
Run | 19.5 km | 05:21:16 | 00:08:29 | 04:59 min/km | -00:51 (89.) ● | -00:49 (563.) ● | -01:01 (621.) ● |
Run | 21.7 km | 05:30:26 | 00:09:10 | 04:10 min/km | -00:54 (98.) ● | -00:53 (569.) ● | -01:05 (641.) ● |
Run | 21.8 km | 05:30:57 | 00:00:31 | 05:09 min/km | ±00:00 (133.) ● | ±00:00 (813.) ● | -00:01 (968.) ● |
Run | 21.8 km | 05:30:57 | 01:49:20 | 05:00 min/km | -04:19 (114.) ● | -04:02 (731.) ● | -06:20 (828.) ● |
Total | 113.4 km | 05:30:57 | 05:30:57 | 20.56 km/h | +13:15 (156.) ● | +13:08 (1017.) ● | +07:12 (1179.) ● |
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