Jack Gnodde -
Ironman 70.3 Duisburg 2023

Quick facts

401/381/45All/Gender/AG

M45-49Age group

1490Bib number

NLDNationality


29:49	2:27:10	1:43:44	4:48:54

Compare Jack Gnodde with other athletes!

1490 Gnodde

502 Wechsler ×

436 Dec ×

2020 Mahaux ×

1683 Huijbregts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:49	00:29:49	01:34 min/100m	-08:31 (6.) ●	-08:28 (94.) ●	-08:45 (112.) ●
Transition		00:34:34	00:04:45	-	-01:38 (45.) ●	-01:38 (384.) ●	-01:37 (493.) ●
Bike	22.6 km	01:12:47	00:38:13	35.48 km/h	-00:35 (81.) ●	-00:41 (723.) ●	-01:26 (780.) ●
Bike	44.2 km	01:48:44	00:35:57	36.05 km/h	-01:05 (68.) ●	-01:04 (638.) ●	-01:50 (667.) ●
Bike	65.8 km	02:24:16	00:35:32	36.47 km/h	-03:29 (42.) ●	-03:20 (373.) ●	-04:16 (388.) ●
Bike	87.3 km	02:59:44	00:35:28	36.37 km/h	-02:26 (56.) ●	-02:19 (479.) ●	-03:11 (500.) ●
Bike	89.7 km	03:01:44	00:02:00	72 km/h	-00:11 (47.) ●	-00:13 (373.) ●	-00:15 (397.) ●
Bike	89.7 km	03:01:44	02:27:10	36.57 km/h	-07:46 (60.) ●	-07:37 (526.) ●	-10:58 (550.) ●
Transition		03:05:10	00:03:26	-	-01:38 (24.) ●	-01:34 (291.) ●	-01:35 (380.) ●
Run	2.9 km	03:18:45	00:13:35	04:41 min/km	-01:17 (53.) ●	-01:03 (547.) ●	-01:21 (604.) ●
Run	4.6 km	03:26:57	00:08:12	04:49 min/km	-00:36 (62.) ●	-00:31 (598.) ●	-00:42 (660.) ●
Run	6.5 km	03:35:52	00:08:55	04:41 min/km	-00:51 (57.) ●	-00:40 (574.) ●	-00:52 (638.) ●
Run	7.5 km	03:40:29	00:04:37	04:37 min/km	-00:22 (60.) ●	-00:18 (593.) ●	-00:24 (653.) ●
Run	10.3 km	03:55:19	00:14:50	05:17 min/km	-00:51 (72.) ●	-00:36 (725.) ●	-00:55 (819.) ●
Run	12 km	04:03:30	00:08:11	04:48 min/km	-00:57 (50.) ●	-00:50 (491.) ●	-01:02 (539.) ●
Run	13.9 km	04:12:38	00:09:08	04:48 min/km	-01:02 (56.) ●	-00:52 (552.) ●	-01:04 (614.) ●
Run	14.9 km	04:17:15	00:04:37	04:37 min/km	-00:32 (50.) ●	-00:30 (494.) ●	-00:35 (542.) ●
Run	17.8 km	04:31:28	00:14:13	04:54 min/km	-02:04 (49.) ●	-01:52 (483.) ●	-02:10 (529.) ●
Run	19.5 km	04:39:43	00:08:15	04:51 min/km	-01:07 (47.) ●	-01:03 (479.) ●	-01:15 (522.) ●
Run	21.7 km	04:48:24	00:08:41	03:56 min/km	-01:28 (43.) ●	-01:22 (409.) ●	-01:34 (442.) ●
Run	21.8 km	04:48:54	00:00:30	04:59 min/km	-00:01 (75.) ●	-00:01 (713.) ●	-00:02 (836.) ●
Run	21.8 km	04:48:54	01:43:44	04:45 min/km	-11:08 (52.) ●	-09:38 (523.) ●	-11:56 (575.) ●
Total	113.4 km	04:48:54	04:48:54	23.55 km/h	-30:41 (45.) ●	-28:55 (381.) ●	-34:51 (401.) ●

Ovr	Gen	Div	Name	#	AG
379	359	40	Neil Oviatt	283	M45-49	GBR	00:31:50	02:24:47	01:41:48	04:47:44
384	364	41	Hans Verschaeren	41	M45-49	BEL	00:32:22	02:25:33	01:39:15	04:48:15
386	366	42	Rene Kamerseder	1919	M45-49	DEU	00:33:29	02:24:23	01:41:35	04:48:21
389	369	43	Stefan Wechsler	502	M45-49	DEU	00:33:34	02:28:50	01:37:41	04:48:33
400	380	44	Jean-Charles Dec	436	M45-49	FRA	00:27:49	02:22:09	01:52:08	04:48:52
401	381	45	Jack Gnodde	1490	M45-49	NLD	00:29:49	02:27:10	01:43:44	04:48:54
407	385	46	Olivier Mahaux	2020	M45-49	BEL	00:40:12	02:27:47	01:31:24	04:49:28
414	391	47	Richard Huijbregts	1683	M45-49	NLD	00:34:15	02:31:25	01:32:18	04:49:52
440	413	48	Gordon Markus	336	M45-49	GBR	00:46:13	02:16:35	01:40:44	04:51:27
455	425	49	Florian Biedermann	256	M45-49	DEU	00:32:35	02:13:34	01:58:44	04:52:22