Ruud Op den Brouw -
Ironman 70.3 Duisburg 2023
Quick facts
740/666/65All/Gender/AG
M50-54Age group
1530Bib number
NLDNationality
35:59 | 2:30:41 | 1:48:31 | 5:06:53 |
Compare Ruud Op den Brouw with other athletes!
1530 Op den Brouw
1320 De Buysscher ×
826 Seybold ×
647 Grangaro ×
114 Pfeil ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:59 | 00:35:59 | 01:53 min/100m | -03:13 (50.) ● | -02:18 (568.) ● | -02:35 (686.) ● |
Transition | 00:42:46 | 00:06:47 | - | -00:01 (102.) ● | +00:24 (973.) ● | +00:25 (1238.) ● | |
Bike | 22.6 km | 01:20:49 | 00:38:03 | 35.64 km/h | -01:41 (67.) ● | -00:51 (694.) ● | -01:36 (748.) ● |
Bike | 44.2 km | 01:57:08 | 00:36:19 | 35.69 km/h | -01:19 (70.) ● | -00:42 (710.) ● | -01:28 (750.) ● |
Bike | 65.8 km | 02:34:38 | 00:37:30 | 34.56 km/h | -01:57 (62.) ● | -01:22 (638.) ● | -02:18 (679.) ● |
Bike | 87.3 km | 03:11:21 | 00:36:43 | 35.13 km/h | -01:37 (66.) ● | -01:04 (668.) ● | -01:56 (712.) ● |
Bike | 89.7 km | 03:13:27 | 00:02:06 | 68.57 km/h | -00:09 (62.) ● | -00:07 (622.) ● | -00:09 (675.) ● |
Bike | 89.7 km | 03:13:27 | 02:30:41 | 35.72 km/h | -06:43 (63.) ● | -04:06 (664.) ● | -07:27 (702.) ● |
Transition | 03:18:22 | 00:04:55 | - | -00:25 (94.) ● | -00:05 (897.) ● | -00:06 (1133.) ● | |
Run | 2.9 km | 03:32:58 | 00:14:36 | 05:02 min/km | -00:38 (82.) ● | -00:02 (842.) ● | -00:20 (960.) ● |
Run | 4.6 km | 03:41:23 | 00:08:25 | 04:57 min/km | -00:36 (69.) ● | -00:18 (716.) ● | -00:29 (795.) ● |
Run | 6.5 km | 03:50:48 | 00:09:25 | 04:57 min/km | -00:33 (80.) ● | -00:10 (793.) ● | -00:22 (902.) ● |
Run | 7.5 km | 03:55:34 | 00:04:46 | 04:46 min/km | -00:23 (70.) ● | -00:09 (718.) ● | -00:15 (803.) ● |
Run | 10.3 km | 04:10:27 | 00:14:53 | 05:18 min/km | -01:08 (74.) ● | -00:33 (735.) ● | -00:52 (830.) ● |
Run | 12 km | 04:19:12 | 00:08:45 | 05:08 min/km | -00:36 (72.) ● | -00:16 (750.) ● | -00:28 (842.) ● |
Run | 13.9 km | 04:28:36 | 00:09:24 | 04:56 min/km | -01:01 (55.) ● | -00:36 (650.) ● | -00:48 (732.) ● |
Run | 14.9 km | 04:33:29 | 00:04:53 | 04:53 min/km | -00:27 (63.) ● | -00:14 (676.) ● | -00:19 (761.) ● |
Run | 17.8 km | 04:48:22 | 00:14:53 | 05:07 min/km | -01:56 (56.) ● | -01:12 (616.) ● | -01:30 (701.) ● |
Run | 19.5 km | 04:57:06 | 00:08:44 | 05:08 min/km | -01:00 (56.) ● | -00:34 (656.) ● | -00:46 (738.) ● |
Run | 21.7 km | 05:06:22 | 00:09:16 | 04:12 min/km | -01:16 (50.) ● | -00:47 (607.) ● | -00:59 (685.) ● |
Run | 21.8 km | 05:06:53 | 00:00:31 | 05:09 min/km | -00:02 (71.) ● | ±00:00 (744.) ● | -00:01 (875.) ● |
Run | 21.8 km | 05:06:53 | 01:48:31 | 04:58 min/km | -09:36 (68.) ● | -04:51 (698.) ● | -07:09 (786.) ● |
Total | 113.4 km | 05:06:53 | 05:06:53 | 22.17 km/h | -19:58 (65.) ● | -10:56 (666.) ● | -16:52 (740.) ● |