Bob Hermans -
Ironman 70.3 Duisburg 2023
Quick facts
1364/1150/159All/Gender/AG
M25-29Age group
1543Bib number
NLDNationality
42:38 | 2:51:42 | 1:54:51 | 5:41:35 |
Compare Bob Hermans with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:38 | 00:42:38 | 02:14 min/100m | +05:51 (157.) ● | +04:21 (1203.) ● | +04:04 (1510.) ● |
Transition | 00:50:39 | 00:08:01 | - | +02:09 (167.) ● | +01:38 (1221.) ● | +01:39 (1556.) ● | |
Bike | 22.6 km | 01:32:48 | 00:42:09 | 32.17 km/h | +04:12 (165.) ● | +03:15 (1239.) ● | +02:30 (1455.) ● |
Bike | 44.2 km | 02:14:00 | 00:41:12 | 31.46 km/h | +05:02 (176.) ● | +04:11 (1350.) ● | +03:25 (1626.) ● |
Bike | 65.8 km | 02:57:51 | 00:43:51 | 29.56 km/h | +05:56 (171.) ● | +04:59 (1300.) ● | +04:03 (1562.) ● |
Bike | 87.3 km | 03:39:47 | 00:41:56 | 30.76 km/h | +04:58 (168.) ● | +04:09 (1298.) ● | +03:17 (1548.) ● |
Bike | 89.7 km | 03:42:21 | 00:02:34 | 56.1 km/h | +00:27 (181.) ● | +00:21 (1400.) ● | +00:19 (1726.) ● |
Bike | 89.7 km | 03:42:21 | 02:51:42 | 31.35 km/h | +20:35 (172.) ● | +16:55 (1303.) ● | +13:34 (1561.) ● |
Transition | 03:46:44 | 00:04:23 | - | -00:09 (101.) ● | -00:37 (701.) ● | -00:38 (883.) ● | |
Run | 2.9 km | 04:01:39 | 00:14:55 | 05:08 min/km | +01:05 (134.) ● | +00:17 (937.) ● | -00:01 (1083.) ● |
Run | 4.6 km | 04:10:34 | 00:08:55 | 05:14 min/km | +00:34 (134.) ● | +00:12 (939.) ● | +00:01 (1093.) ● |
Run | 6.5 km | 04:20:46 | 00:10:12 | 05:22 min/km | +01:04 (156.) ● | +00:37 (1086.) ● | +00:25 (1283.) ● |
Run | 7.5 km | 04:25:55 | 00:05:09 | 05:09 min/km | +00:29 (149.) ● | +00:14 (1027.) ● | +00:08 (1198.) ● |
Run | 10.3 km | 04:41:59 | 00:16:04 | 05:44 min/km | +01:26 (143.) ● | +00:38 (1002.) ● | +00:19 (1180.) ● |
Run | 12 km | 04:50:26 | 00:08:27 | 04:58 min/km | -00:07 (97.) ● | -00:34 (615.) ● | -00:46 (676.) ● |
Run | 13.9 km | 05:00:14 | 00:09:48 | 05:09 min/km | +00:19 (117.) ● | -00:12 (812.) ● | -00:24 (932.) ● |
Run | 14.9 km | 05:05:16 | 00:05:02 | 05:02 min/km | +00:10 (113.) ● | -00:05 (811.) ● | -00:10 (931.) ● |
Run | 17.8 km | 05:21:44 | 00:16:28 | 05:40 min/km | +01:18 (134.) ● | +00:23 (949.) ● | +00:05 (1124.) ● |
Run | 19.5 km | 05:30:53 | 00:09:09 | 05:22 min/km | +00:22 (118.) ● | -00:09 (830.) ● | -00:21 (952.) ● |
Run | 21.7 km | 05:41:00 | 00:10:07 | 04:35 min/km | +00:33 (126.) ● | +00:04 (904.) ● | -00:08 (1066.) ● |
Run | 21.8 km | 05:41:35 | 00:00:35 | 05:49 min/km | +00:05 (165.) ● | +00:04 (1195.) ● | +00:03 (1476.) ● |
Run | 21.8 km | 05:41:35 | 01:54:51 | 05:16 min/km | +07:18 (129.) ● | +01:29 (903.) ● | -00:49 (1051.) ● |
Total | 113.4 km | 05:41:35 | 05:41:35 | 19.92 km/h | +35:44 (159.) ● | +23:46 (1150.) ● | +17:50 (1364.) ● |