Rick Aelen -
Ironman 70.3 Duisburg 2023

Quick facts

1485/1234/181All/Gender/AG

M40-44Age group

1548Bib number

NLDNationality


41:13	2:50:43	2:02:24	5:49:25

Compare Rick Aelen with other athletes!

1548 Aelen

549 Starc ×

924 Mellors ×

1060 Sadeghi ×

1293 Marchal ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:13	00:41:13	02:10 min/100m	+02:51 (169.) ●	+02:56 (1109.) ●	+02:39 (1370.) ●
Transition		00:49:35	00:08:22	-	+02:02 (186.) ●	+01:59 (1273.) ●	+02:00 (1624.) ●
Bike	22.6 km	01:33:15	00:43:40	31.05 km/h	+05:00 (193.) ●	+04:46 (1345.) ●	+04:01 (1629.) ●
Bike	44.2 km	02:13:49	00:40:34	31.95 km/h	+03:37 (186.) ●	+03:33 (1301.) ●	+02:47 (1541.) ●
Bike	65.8 km	02:56:08	00:42:19	30.63 km/h	+03:33 (179.) ●	+03:27 (1215.) ●	+02:31 (1423.) ●
Bike	87.3 km	03:38:00	00:41:52	30.81 km/h	+04:06 (186.) ●	+04:05 (1295.) ●	+03:13 (1539.) ●
Bike	89.7 km	03:40:18	00:02:18	62.61 km/h	+00:04 (159.) ●	+00:05 (1109.) ●	+00:03 (1286.) ●
Bike	89.7 km	03:40:18	02:50:43	31.53 km/h	+16:20 (183.) ●	+15:56 (1285.) ●	+12:35 (1527.) ●
Transition		03:47:01	00:06:43	-	+01:45 (189.) ●	+01:43 (1292.) ●	+01:42 (1631.) ●
Run	2.9 km	04:02:50	00:15:49	05:27 min/km	+01:08 (170.) ●	+01:11 (1139.) ●	+00:53 (1354.) ●
Run	4.6 km	04:12:17	00:09:27	05:33 min/km	+00:44 (171.) ●	+00:44 (1148.) ●	+00:33 (1361.) ●
Run	6.5 km	04:22:24	00:10:07	05:19 min/km	+00:33 (157.) ●	+00:32 (1058.) ●	+00:20 (1244.) ●
Run	7.5 km	04:27:42	00:05:18	05:18 min/km	+00:22 (166.) ●	+00:23 (1123.) ●	+00:17 (1328.) ●
Run	10.3 km	04:44:06	00:16:24	05:51 min/km	+00:54 (157.) ●	+00:58 (1063.) ●	+00:39 (1263.) ●
Run	12 km	04:53:47	00:09:41	05:41 min/km	+00:38 (165.) ●	+00:40 (1092.) ●	+00:28 (1302.) ●
Run	13.9 km	05:04:20	00:10:33	05:33 min/km	+00:30 (155.) ●	+00:33 (1043.) ●	+00:21 (1241.) ●
Run	14.9 km	05:09:57	00:05:37	05:37 min/km	+00:30 (170.) ●	+00:30 (1162.) ●	+00:25 (1404.) ●
Run	17.8 km	05:27:28	00:17:31	06:02 min/km	+01:24 (169.) ●	+01:26 (1132.) ●	+01:08 (1374.) ●
Run	19.5 km	05:37:45	00:10:17	06:02 min/km	+00:57 (170.) ●	+00:59 (1165.) ●	+00:47 (1412.) ●
Run	21.7 km	05:48:49	00:11:04	05:01 min/km	+01:00 (168.) ●	+01:01 (1166.) ●	+00:49 (1419.) ●
Run	21.8 km	05:49:25	00:00:36	05:59 min/km	+00:05 (188.) ●	+00:05 (1245.) ●	+00:04 (1545.) ●
Run	21.8 km	05:49:25	02:02:24	05:36 min/km	+08:45 (165.) ●	+09:02 (1123.) ●	+06:44 (1341.) ●
Total	113.4 km	05:49:25	05:49:25	19.47 km/h	+31:43 (181.) ●	+31:36 (1234.) ●	+25:40 (1485.) ●

Ovr	Gen	Div	Name	#	AG
1423	1195	176	Sven Klerkx	1736	M40-44	BEL	00:35:59	02:54:26	01:57:29	05:45:39
1429	1199	177	Martin Buberl	947	M40-44	DEU	00:44:57	02:53:13	01:54:25	05:45:48
1439	1204	178	Magnus Grufman	1365	M40-44	SWE	00:40:21	02:48:15	02:03:31	05:46:28
1443	1207	179	Nenad Starc	549	M40-44	SVN	00:39:18	02:51:49	01:58:06	05:46:36
1461	1222	180	Craig Mellors	924	M40-44	GBR	00:42:08	02:45:33	02:01:15	05:48:04
1485	1234	181	Rick Aelen	1548	M40-44	NLD	00:41:13	02:50:43	02:02:24	05:49:25
1499	1243	182	Hossein Sadeghi	1060	M40-44	GBR	00:42:24	03:06:08	01:46:57	05:50:51
1516	1255	183	Dirk Marchal	1293	M40-44	BEL	00:42:07	02:50:33	02:07:21	05:52:49
1535	1271	184	Marc Bauer	1457	M40-44	DEU	00:40:07	02:51:59	02:10:26	05:54:55
1554	1279	185	Daniel Schneider	1110	M40-44	DEU	00:42:24	02:43:50	02:13:37	05:57:00