Manfred Steckel -
Ironman 70.3 Duisburg 2023

  Quick facts

1491/1239/6All/Gender/AG

M65-69Age group

156Bib number

DEUNationality

40:242:43:172:12:44 5:50:02

  Compare Manfred Steckel with other athletes!

156 Steckel
528 Schubert × 
198 Petrasch × 
906 Hohlweg × 
1483 Riphagen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:24 00:40:2402:07 min/100m-00:16 (5.) +02:07 (1035.) +01:50 (1272.)
Transition 00:48:48 00:08:24 - -00:20 (4.) +02:01 (1275.) +02:02 (1627.)
Bike22.6 km 01:31:10 00:42:2232.01 km/h+01:15 (7.) +03:28 (1266.) +02:43 (1495.)
Bike44.2 km 02:10:59 00:39:4932.55 km/h+00:23 (5.) +02:48 (1231.) +02:02 (1426.)
Bike65.8 km 02:50:38 00:39:3932.69 km/h-01:55 (3.) +00:47 (942.) -00:09 (1048.)
Bike87.3 km 03:29:56 00:39:1832.82 km/h-00:44 (4.) +01:31 (1047.) +00:39 (1172.)
Bike89.7 km 03:32:05 00:02:0966.98 km/h-00:08 (3.) -00:04 (773.) -00:06 (858.)
Bike89.7 km 03:32:05 02:43:1732.96 km/h-01:09 (5.) +08:30 (1120.) +05:09 (1282.)
Transition 03:37:18 00:05:13 - -00:59 (3.) +00:13 (996.) +00:12 (1258.)
Run2.9 km 03:55:14 00:17:5606:11 min/km+00:25 (7.) +03:18 (1396.) +03:00 (1741.)
Run4.6 km 04:05:17 00:10:0305:54 min/km-00:12 (7.) +01:20 (1306.) +01:09 (1589.)
Run6.5 km 04:16:33 00:11:1605:55 min/km-00:03 (7.) +01:41 (1323.) +01:29 (1631.)
Run7.5 km 04:22:19 00:05:4605:46 min/km-00:01 (7.) +00:51 (1329.) +00:45 (1629.)
Run10.3 km 04:40:38 00:18:1906:32 min/km-00:16 (6.) +02:53 (1324.) +02:34 (1637.)
Run12 km 04:50:57 00:10:1906:04 min/km-00:19 (6.) +01:18 (1274.) +01:06 (1556.)
Run13.9 km 05:02:27 00:11:3006:03 min/km-00:13 (6.) +01:30 (1256.) +01:18 (1540.)
Run14.9 km 05:08:23 00:05:5605:56 min/km-00:02 (6.) +00:49 (1278.) +00:44 (1578.)
Run17.8 km 05:27:04 00:18:4106:26 min/km-00:34 (6.) +02:36 (1254.) +02:18 (1551.)
Run19.5 km 05:38:00 00:10:5606:25 min/km-00:08 (6.) +01:38 (1279.) +01:26 (1585.)
Run21.7 km 05:49:26 00:11:2605:11 min/km-00:27 (6.) +01:23 (1225.) +01:11 (1506.)
Run21.8 km 05:50:02 00:00:3605:59 min/km-00:01 (5.) +00:05 (1263.) +00:04 (1569.)
Run21.8 km 05:50:02 02:12:4406:05 min/km-01:51 (6.) +19:22 (1303.) +17:04 (1603.)
Total 113.4 km 05:50:02 05:50:0219.44 km/h-04:35 (6.) +32:13 (1239.) +26:17 (1491.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance