Johannes Bender -
Ironman 70.3 Duisburg 2023

  Quick facts

1591/1303/188All/Gender/AG

M40-44Age group

1582Bib number

DEUNationality

40:372:31:152:36:20 6:00:38

  Compare Johannes Bender with other athletes!

1582 Bender
1856 Gagnepain × 
501 Ingargiola × 
951 Baches × 
437 Klossek × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:37 00:40:3702:08 min/100m+02:15 (160.) +02:20 (1058.) +02:03 (1302.)
Transition 00:48:11 00:07:34 - +01:14 (168.) +01:11 (1147.) +01:12 (1464.)
Bike22.6 km 01:25:44 00:37:3336.11 km/h-01:07 (101.) -01:21 (602.) -02:06 (645.)
Bike44.2 km 02:02:07 00:36:2335.62 km/h-00:34 (114.) -00:38 (724.) -01:24 (766.)
Bike65.8 km 02:40:08 00:38:0134.09 km/h-00:45 (112.) -00:51 (716.) -01:47 (765.)
Bike87.3 km 03:17:16 00:37:0834.74 km/h-00:38 (115.) -00:39 (727.) -01:31 (781.)
Bike89.7 km 03:19:26 00:02:1066.46 km/h-00:04 (126.) -00:03 (794.) -00:05 (883.)
Bike89.7 km 03:19:26 02:31:1535.58 km/h-03:08 (116.) -03:32 (700.) -06:53 (744.)
Transition 03:24:18 00:04:52 - -00:06 (132.) -00:08 (883.) -00:09 (1113.)
Run2.9 km 03:41:57 00:17:3906:05 min/km+02:58 (198.) +03:01 (1370.) +02:43 (1697.)
Run4.6 km 03:53:37 00:11:4006:51 min/km+02:57 (211.) +02:57 (1470.) +02:46 (1858.)
Run6.5 km 04:07:03 00:13:2607:04 min/km+03:52 (212.) +03:51 (1475.) +03:39 (1872.)
Run7.5 km 04:14:15 00:07:1207:12 min/km+02:16 (215.) +02:17 (1488.) +02:11 (1894.)
Run10.3 km 04:36:54 00:22:3908:05 min/km+07:09 (212.) +07:13 (1478.) +06:54 (1880.)
Run12 km 04:49:44 00:12:5007:32 min/km+03:47 (214.) +03:49 (1476.) +03:37 (1867.)
Run13.9 km 05:03:39 00:13:5507:19 min/km+03:52 (208.) +03:55 (1456.) +03:43 (1844.)
Run14.9 km 05:10:32 00:06:5306:53 min/km+01:46 (210.) +01:46 (1452.) +01:41 (1840.)
Run17.8 km 05:33:29 00:22:5707:54 min/km+06:50 (208.) +06:52 (1451.) +06:34 (1840.)
Run19.5 km 05:46:26 00:12:5707:37 min/km+03:37 (208.) +03:39 (1448.) +03:27 (1831.)
Run21.7 km 05:59:58 00:13:3206:09 min/km+03:28 (206.) +03:29 (1424.) +03:17 (1799.)
Run21.8 km 06:00:38 00:00:4006:39 min/km+00:09 (208.) +00:09 (1420.) +00:08 (1796.)
Run21.8 km 06:00:38 02:36:2007:10 min/km+42:41 (211.) +42:58 (1465.) +40:40 (1855.)
Total 113.4 km 06:00:38 06:00:3818.87 km/h+42:56 (188.) +42:49 (1303.) +36:53 (1591.)

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