Laurenz Ungerath -
Ironman 70.3 Duisburg 2023
Quick facts
822/736/135All/Gender/AG
M30-34Age group
1597Bib number
DEUNationality
35:54 | 2:35:50 | 1:47:07 | 5:11:51 |
Compare Laurenz Ungerath with other athletes!
1597 Ungerath
242 Kowalski ×
341 Müller ×
1793 Beks ×
1688 Drönner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:54 | 00:35:54 | 01:53 min/100m | -02:21 (101.) ● | -02:23 (558.) ● | -02:40 (675.) ● |
Transition | 00:44:19 | 00:08:25 | - | +02:15 (217.) ● | +02:02 (1276.) ● | +02:03 (1628.) ● | |
Bike | 22.6 km | 01:23:15 | 00:38:56 | 34.83 km/h | +00:12 (146.) ● | +00:02 (840.) ● | -00:43 (913.) ● |
Bike | 44.2 km | 02:00:48 | 00:37:33 | 34.51 km/h | +00:58 (169.) ● | +00:32 (946.) ● | -00:14 (1034.) ● |
Bike | 65.8 km | 02:40:37 | 00:39:49 | 32.55 km/h | +01:30 (175.) ● | +00:57 (965.) ● | +00:01 (1074.) ● |
Bike | 87.3 km | 03:18:07 | 00:37:30 | 34.4 km/h | +00:06 (147.) ● | -00:17 (791.) ● | -01:09 (858.) ● |
Bike | 89.7 km | 03:20:09 | 00:02:02 | 70.82 km/h | -00:13 (77.) ● | -00:11 (424.) ● | -00:13 (456.) ● |
Bike | 89.7 km | 03:20:09 | 02:35:50 | 34.54 km/h | +02:33 (153.) ● | +01:03 (884.) ● | -02:18 (965.) ● |
Transition | 03:24:44 | 00:04:35 | - | -00:15 (141.) ● | -00:25 (778.) ● | -00:26 (980.) ● | |
Run | 2.9 km | 03:39:08 | 00:14:24 | 04:57 min/km | +00:09 (155.) ● | -00:14 (790.) ● | -00:32 (887.) ● |
Run | 4.6 km | 03:47:38 | 00:08:30 | 05:00 min/km | -00:02 (149.) ● | -00:13 (748.) ● | -00:24 (840.) ● |
Run | 6.5 km | 03:56:44 | 00:09:06 | 04:47 min/km | -00:12 (129.) ● | -00:29 (639.) ● | -00:41 (717.) ● |
Run | 7.5 km | 04:01:21 | 00:04:37 | 04:37 min/km | -00:10 (123.) ● | -00:18 (580.) ● | -00:24 (639.) ● |
Run | 10.3 km | 04:16:47 | 00:15:26 | 05:30 min/km | +00:29 (168.) ● | ±00:00 (868.) ● | -00:19 (1002.) ● |
Run | 12 km | 04:25:09 | 00:08:22 | 04:55 min/km | -00:23 (118.) ● | -00:39 (564.) ● | -00:51 (621.) ● |
Run | 13.9 km | 04:34:48 | 00:09:39 | 05:04 min/km | +00:01 (150.) ● | -00:21 (749.) ● | -00:33 (854.) ● |
Run | 14.9 km | 04:39:31 | 00:04:43 | 04:43 min/km | -00:13 (114.) ● | -00:24 (558.) ● | -00:29 (616.) ● |
Run | 17.8 km | 04:54:40 | 00:15:09 | 05:13 min/km | -00:21 (139.) ● | -00:56 (684.) ● | -01:14 (773.) ● |
Run | 19.5 km | 05:02:56 | 00:08:16 | 04:51 min/km | -00:44 (101.) ● | -01:02 (480.) ● | -01:14 (523.) ● |
Run | 21.7 km | 05:11:18 | 00:08:22 | 03:48 min/km | -01:17 (65.) ● | -01:41 (276.) ● | -01:53 (296.) ● |
Run | 21.8 km | 05:11:51 | 00:00:33 | 05:29 min/km | +00:03 (176.) ● | +00:02 (949.) ● | +00:01 (1148.) ● |
Run | 21.8 km | 05:11:51 | 01:47:07 | 04:54 min/km | -02:40 (134.) ● | -06:15 (644.) ● | -08:33 (719.) ● |
Total | 113.4 km | 05:11:51 | 05:11:51 | 21.82 km/h | -00:28 (135.) ● | -05:58 (736.) ● | -11:54 (822.) ● |