Julien Laemmel -
Ironman 70.3 Duisburg 2023

  Quick facts

1892/1491/234All/Gender/AG

M35-39Age group

1645Bib number

FRANationality

47:073:12:332:43:39 7:09:51

  Compare Julien Laemmel with other athletes!

1645 Laemmel
1768 Ruppelt × 
791 Witzmann × 
1763 Boeschen × 
1825 Robillard × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:07 00:47:0702:28 min/100m+09:21 (221.) +08:50 (1382.) +08:33 (1757.)
Transition 01:02:39 00:15:32 - +09:23 (236.) +09:09 (1511.) +09:10 (1924.)
Bike22.6 km 01:49:25 00:46:4629 km/h+08:07 (226.) +07:52 (1461.) +07:07 (1819.)
Bike44.2 km 02:33:05 00:43:4029.68 km/h+06:58 (226.) +06:39 (1437.) +05:53 (1786.)
Bike65.8 km 03:21:57 00:48:5226.52 km/h+10:19 (227.) +10:00 (1457.) +09:04 (1816.)
Bike87.3 km 04:12:12 00:50:1525.67 km/h+12:48 (234.) +12:28 (1499.) +11:36 (1896.)
Bike89.7 km 04:15:12 00:03:0048 km/h+00:49 (235.) +00:47 (1498.) +00:45 (1901.)
Bike89.7 km 04:15:12 03:12:3327.95 km/h+39:01 (231.) +37:46 (1474.) +34:25 (1842.)
Transition 04:26:12 00:11:00 - +06:14 (231.) +06:00 (1489.) +05:59 (1894.)
Run2.9 km 04:47:11 00:20:5907:14 min/km+06:49 (236.) +06:21 (1486.) +06:03 (1886.)
Run4.6 km 04:59:05 00:11:5407:00 min/km+03:27 (236.) +03:11 (1475.) +03:00 (1869.)
Run6.5 km 05:12:31 00:13:2607:04 min/km+04:10 (235.) +03:51 (1474.) +03:39 (1871.)
Run7.5 km 05:19:14 00:06:4306:43 min/km+01:56 (233.) +01:48 (1470.) +01:42 (1863.)
Run10.3 km 05:40:38 00:21:2407:38 min/km+06:28 (234.) +05:58 (1459.) +05:39 (1851.)
Run12 km 05:52:49 00:12:1107:10 min/km+03:26 (232.) +03:10 (1454.) +02:58 (1837.)
Run13.9 km 06:06:24 00:13:3507:08 min/km+03:54 (229.) +03:35 (1440.) +03:23 (1824.)
Run14.9 km 06:13:14 00:06:5006:50 min/km+01:52 (230.) +01:43 (1447.) +01:38 (1833.)
Run17.8 km 06:37:31 00:24:1708:22 min/km+08:38 (233.) +08:12 (1477.) +07:54 (1877.)
Run19.5 km 06:54:42 00:17:1110:06 min/km+08:08 (236.) +07:53 (1510.) +07:41 (1926.)
Run21.7 km 07:09:17 00:14:3506:37 min/km+04:49 (233.) +04:32 (1468.) +04:20 (1863.)
Run21.8 km 07:09:51 00:00:3405:39 min/km+00:03 (182.) +00:03 (1066.) +00:02 (1292.)
Run21.8 km 07:09:51 02:43:3907:30 min/km+53:40 (235.) +50:17 (1480.) +47:59 (1878.)
Total 113.4 km 07:09:51 07:09:5115.83 km/h+01:57:39 (234.) +01:52:02 (1491.) +01:46:06 (1892.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance