Uli Gahl -
Ironman 70.3 Duisburg 2023

Quick facts

932/821/47All/Gender/AG

M55-59Age group

1659Bib number

DEUNationality


35:55	2:34:40	1:56:19	5:17:23

Compare Uli Gahl with other athletes!

1659 Gahl

882 De Winter ×

915 Kolassa ×

1802 Renners ×

1200 Obst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:55	00:35:55	01:53 min/100m	-04:02 (35.) ●	-02:22 (560.) ●	-02:39 (678.) ●
Transition		00:42:24	00:06:29	-	-00:44 (54.) ●	+00:06 (895.) ●	+00:07 (1150.) ●
Bike	22.6 km	01:20:22	00:37:58	35.72 km/h	-02:09 (39.) ●	-00:56 (675.) ●	-01:41 (728.) ●
Bike	44.2 km	01:58:03	00:37:41	34.39 km/h	-00:37 (65.) ●	+00:40 (972.) ●	-00:06 (1069.) ●
Bike	65.8 km	02:36:36	00:38:33	33.62 km/h	-01:56 (50.) ●	-00:19 (806.) ●	-01:15 (876.) ●
Bike	87.3 km	03:14:52	00:38:16	33.71 km/h	-00:51 (61.) ●	+00:29 (927.) ●	-00:23 (1019.) ●
Bike	89.7 km	03:17:04	00:02:12	65.45 km/h	-00:03 (62.) ●	-00:01 (908.) ●	-00:03 (1025.) ●
Bike	89.7 km	03:17:04	02:34:40	34.8 km/h	-05:36 (54.) ●	-00:07 (840.) ●	-03:28 (913.) ●
Transition		03:21:04	00:04:00	-	-01:40 (27.) ●	-01:00 (519.) ●	-01:01 (659.) ●
Run	2.9 km	03:35:33	00:14:29	04:59 min/km	-01:20 (36.) ●	-00:09 (813.) ●	-00:27 (918.) ●
Run	4.6 km	03:44:16	00:08:43	05:07 min/km	-00:38 (47.) ●	±00:00 (857.) ●	-00:11 (978.) ●
Run	6.5 km	03:54:12	00:09:56	05:13 min/km	-00:27 (60.) ●	+00:21 (991.) ●	+00:09 (1159.) ●
Run	7.5 km	03:59:13	00:05:01	05:01 min/km	-00:18 (50.) ●	+00:06 (919.) ●	±00:00 (1060.) ●
Run	10.3 km	04:15:03	00:15:50	05:39 min/km	-00:58 (56.) ●	+00:24 (955.) ●	+00:05 (1119.) ●
Run	12 km	04:24:11	00:09:08	05:22 min/km	-00:42 (49.) ●	+00:07 (908.) ●	-00:05 (1053.) ●
Run	13.9 km	04:34:37	00:10:26	05:29 min/km	-00:28 (63.) ●	+00:26 (1010.) ●	+00:14 (1197.) ●
Run	14.9 km	04:39:49	00:05:12	05:12 min/km	-00:21 (55.) ●	+00:05 (922.) ●	±00:00 (1086.) ●
Run	17.8 km	04:56:44	00:16:55	05:49 min/km	-00:36 (66.) ●	+00:50 (1034.) ●	+00:32 (1240.) ●
Run	19.5 km	05:06:16	00:09:32	05:36 min/km	-00:37 (59.) ●	+00:14 (958.) ●	+00:02 (1128.) ●
Run	21.7 km	05:16:50	00:10:34	04:48 min/km	-00:18 (75.) ●	+00:31 (1044.) ●	+00:19 (1245.) ●
Run	21.8 km	05:17:23	00:00:33	05:29 min/km	±00:00 (65.) ●	+00:02 (1002.) ●	+00:01 (1213.) ●
Run	21.8 km	05:17:23	01:56:19	05:20 min/km	-06:43 (54.) ●	+02:57 (945.) ●	+00:39 (1105.) ●
Total	113.4 km	05:17:23	05:17:23	21.44 km/h	-18:45 (47.) ●	-00:26 (821.) ●	-06:22 (932.) ●

Ovr	Gen	Div	Name	#	AG
884	782	42	Thomas Wagner	1747	M55-59	DEU	00:32:07	02:39:19	01:51:13	05:14:55
890	788	43	Herbert Küppers	1727	M55-59	DEU	00:41:31	02:31:08	01:53:06	05:15:06
896	793	44	Jörg Hartmann	2012	M55-59	DEU	00:38:29	02:31:33	01:50:27	05:15:19
902	798	45	Raf. De Winter	882	M55-59	BEL	00:34:08	02:34:33	01:58:05	05:15:46
903	799	46	Oliver Kolassa	915	M55-59	DEU	00:35:58	02:31:38	01:59:02	05:15:51
932	821	47	Uli Gahl	1659	M55-59	DEU	00:35:55	02:34:40	01:56:19	05:17:23
937	826	48	Georg Renners	1802	M55-59	DEU	00:39:52	02:42:17	01:45:00	05:17:42
949	836	49	Christian Obst	1200	M55-59	DEU	00:40:15	02:33:51	01:52:42	05:18:12
959	844	50	Gerrit Verbeek	1732	M55-59	NLD	00:39:04	02:28:55	02:00:24	05:18:40
965	848	51	H-P Jäger	1641	M55-59	DEU	00:43:59	02:40:08	01:45:05	05:19:00