Steffen Ziska -
Ironman 70.3 Duisburg 2023

Quick facts

1849/1469/124All/Gender/AG

M55-59Age group

1673Bib number

DEUNationality


43:20	3:13:42	2:29:26	6:46:28

Compare Steffen Ziska with other athletes!

1673 Ziska

798 Zellmer ×

273 Bishop ×

950 Veelken ×

180 Arnold ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:20	00:43:20	02:16 min/100m	+03:23 (98.) ●	+05:03 (1241.) ●	+04:46 (1567.) ●
Transition		00:55:09	00:11:49	-	+04:36 (124.) ●	+05:26 (1477.) ●	+05:27 (1882.) ●
Bike	22.6 km	01:42:40	00:47:31	28.54 km/h	+07:24 (126.) ●	+08:37 (1477.) ●	+07:52 (1845.) ●
Bike	44.2 km	02:27:17	00:44:37	29.05 km/h	+06:19 (123.) ●	+07:36 (1468.) ●	+06:50 (1827.) ●
Bike	65.8 km	03:16:51	00:49:34	26.15 km/h	+09:05 (122.) ●	+10:42 (1470.) ●	+09:46 (1836.) ●
Bike	87.3 km	04:06:08	00:49:17	26.18 km/h	+10:10 (128.) ●	+11:30 (1495.) ●	+10:38 (1887.) ●
Bike	89.7 km	04:08:51	00:02:43	53.01 km/h	+00:28 (125.) ●	+00:30 (1455.) ●	+00:28 (1822.) ●
Bike	89.7 km	04:08:51	03:13:42	27.79 km/h	+33:26 (126.) ●	+38:55 (1479.) ●	+35:34 (1852.) ●
Transition		04:17:02	00:08:11	-	+02:31 (115.) ●	+03:11 (1417.) ●	+03:10 (1798.) ●
Run	2.9 km	04:35:28	00:18:26	06:21 min/km	+02:37 (115.) ●	+03:48 (1428.) ●	+03:30 (1791.) ●
Run	4.6 km	04:46:47	00:11:19	06:39 min/km	+01:58 (120.) ●	+02:36 (1452.) ●	+02:25 (1829.) ●
Run	6.5 km	04:59:06	00:12:19	06:28 min/km	+01:56 (116.) ●	+02:44 (1423.) ●	+02:32 (1788.) ●
Run	7.5 km	05:05:32	00:06:26	06:26 min/km	+01:07 (119.) ●	+01:31 (1451.) ●	+01:25 (1832.) ●
Run	10.3 km	05:26:06	00:20:34	07:20 min/km	+03:46 (118.) ●	+05:08 (1436.) ●	+04:49 (1816.) ●
Run	12 km	05:38:30	00:12:24	07:17 min/km	+02:34 (121.) ●	+03:23 (1465.) ●	+03:11 (1853.) ●
Run	13.9 km	05:51:40	00:13:10	06:55 min/km	+02:16 (118.) ●	+03:10 (1409.) ●	+02:58 (1783.) ●
Run	14.9 km	05:58:40	00:07:00	07:00 min/km	+01:27 (120.) ●	+01:53 (1462.) ●	+01:48 (1852.) ●
Run	17.8 km	06:20:09	00:21:29	07:24 min/km	+03:58 (115.) ●	+05:24 (1411.) ●	+05:06 (1789.) ●
Run	19.5 km	06:32:38	00:12:29	07:20 min/km	+02:20 (114.) ●	+03:11 (1415.) ●	+02:59 (1791.) ●
Run	21.7 km	06:45:48	00:13:10	05:59 min/km	+02:18 (114.) ●	+03:07 (1403.) ●	+02:55 (1772.) ●
Run	21.8 km	06:46:28	00:00:40	06:39 min/km	+00:07 (119.) ●	+00:09 (1427.) ●	+00:08 (1813.) ●
Run	21.8 km	06:46:28	02:29:26	06:51 min/km	+26:24 (119.) ●	+36:04 (1436.) ●	+33:46 (1815.) ●
Total	113.4 km	06:46:28	06:46:28	16.74 km/h	+01:10:20 (124.) ●	+01:28:39 (1469.) ●	+01:22:43 (1849.) ●

Ovr	Gen	Div	Name	#	AG
1827	1455	119	Carl Klein	1665	M55-59	NLD	00:43:57	02:48:37	02:51:21	06:41:28
1839	1463	120	Wilfred Stegehuis	933	M55-59	NLD	00:38:19	02:51:27	02:57:10	06:44:24
1840	1464	121	Dietrich Pinhammer	1219	M55-59	DEU	00:47:27	03:11:34	02:25:48	06:44:29
1841	1465	122	Andreas Zellmer	798	M55-59	DEU	00:58:33	02:52:05	02:39:35	06:44:29
1848	1468	123	Nick Bishop	273	M55-59	GBR	00:42:31	02:53:02	02:55:33	06:46:27
1849	1469	124	Steffen Ziska	1673	M55-59	DEU	00:43:20	03:13:42	02:29:26	06:46:28
1868	1479	125	Klaus-Peter Veelken	950	M55-59	DEU	00:56:40	03:13:26	02:22:09	06:52:36
1882	1487	126	Martin Arnold	180	M55-59	DEU	00:50:54	03:14:43	02:38:19	07:02:54
1889	1489	127	Stefan Lankes	1869	M55-59	DEU	00:38:58	02:58:02	03:16:57	07:07:55
1921	1509	128	David Inglis	464	M55-59	GBR	01:02:04	03:27:07	02:56:53	07:39:33