Thijs van Zon -
Ironman 70.3 Duisburg 2023
Quick facts
390/370/64All/Gender/AG
M25-29Age group
1743Bib number
NLDNationality
37:58 | 2:22:43 | 1:37:38 | 4:48:33 |
Compare Thijs van Zon with other athletes!
1743 van Zon
618 Hesel ×
297 Murrmann ×
1008 Beerens ×
561 Baake ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:58 | 00:37:58 | 01:59 min/100m | +01:11 (121.) ● | -00:19 (791.) ● | -00:36 (949.) ● |
Transition | 00:44:00 | 00:06:02 | - | +00:10 (107.) ● | -00:21 (775.) ● | -00:20 (993.) ● | |
Bike | 22.6 km | 01:19:37 | 00:35:37 | 38.07 km/h | -02:20 (52.) ● | -03:17 (315.) ● | -04:02 (326.) ● |
Bike | 44.2 km | 01:53:18 | 00:33:41 | 38.48 km/h | -02:29 (45.) ● | -03:20 (242.) ● | -04:06 (247.) ● |
Bike | 65.8 km | 02:28:57 | 00:35:39 | 36.35 km/h | -02:16 (60.) ● | -03:13 (386.) ● | -04:09 (401.) ● |
Bike | 87.3 km | 03:04:41 | 00:35:44 | 36.1 km/h | -01:14 (71.) ● | -02:03 (518.) ● | -02:55 (545.) ● |
Bike | 89.7 km | 03:06:43 | 00:02:02 | 70.82 km/h | -00:05 (72.) ● | -00:11 (449.) ● | -00:13 (486.) ● |
Bike | 89.7 km | 03:06:43 | 02:22:43 | 37.71 km/h | -08:24 (58.) ● | -12:04 (360.) ● | -15:25 (373.) ● |
Transition | 03:10:55 | 00:04:12 | - | -00:20 (84.) ● | -00:48 (614.) ● | -00:49 (775.) ● | |
Run | 2.9 km | 03:23:47 | 00:12:52 | 04:26 min/km | -00:58 (65.) ● | -01:46 (347.) ● | -02:04 (371.) ● |
Run | 4.6 km | 03:31:14 | 00:07:27 | 04:22 min/km | -00:54 (48.) ● | -01:16 (258.) ● | -01:27 (277.) ● |
Run | 6.5 km | 03:39:26 | 00:08:12 | 04:18 min/km | -00:56 (53.) ● | -01:23 (299.) ● | -01:35 (320.) ● |
Run | 7.5 km | 03:43:40 | 00:04:14 | 04:14 min/km | -00:26 (53.) ● | -00:41 (286.) ● | -00:47 (306.) ● |
Run | 10.3 km | 03:56:51 | 00:13:11 | 04:42 min/km | -01:27 (57.) ● | -02:15 (304.) ● | -02:34 (327.) ● |
Run | 12 km | 04:04:37 | 00:07:46 | 04:34 min/km | -00:48 (58.) ● | -01:15 (324.) ● | -01:27 (346.) ● |
Run | 13.9 km | 04:13:08 | 00:08:31 | 04:28 min/km | -00:58 (65.) ● | -01:29 (334.) ● | -01:41 (364.) ● |
Run | 14.9 km | 04:17:36 | 00:04:28 | 04:28 min/km | -00:24 (67.) ● | -00:39 (387.) ● | -00:44 (416.) ● |
Run | 17.8 km | 04:31:30 | 00:13:54 | 04:47 min/km | -01:16 (71.) ● | -02:11 (411.) ● | -02:29 (447.) ● |
Run | 19.5 km | 04:39:32 | 00:08:02 | 04:43 min/km | -00:45 (66.) ● | -01:16 (389.) ● | -01:28 (418.) ● |
Run | 21.7 km | 04:48:11 | 00:08:39 | 03:55 min/km | -00:55 (66.) ● | -01:24 (392.) ● | -01:36 (425.) ● |
Run | 21.8 km | 04:48:33 | 00:00:22 | 03:39 min/km | -00:08 (17.) ● | -00:09 (46.) ● | -00:10 (48.) ● |
Run | 21.8 km | 04:48:33 | 01:37:38 | 04:28 min/km | -09:55 (57.) ● | -15:44 (317.) ● | -18:02 (341.) ● |
Total | 113.4 km | 04:48:33 | 04:48:33 | 23.58 km/h | -17:18 (64.) ● | -29:16 (370.) ● | -35:12 (390.) ● |