Carl Coninx -
Ironman 70.3 Duisburg 2023

Quick facts

1148/997/167All/Gender/AG

M35-39Age group

1765Bib number

BELNationality


38:39	2:48:47	1:53:16	5:28:57

Compare Carl Coninx with other athletes!

1765 Coninx

1462 Voet ×

308 Schmeel ×

307 Schmeel ×

1138 Sprigade ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:39	00:38:39	02:02 min/100m	+00:53 (146.) ●	+00:22 (860.) ●	+00:05 (1049.) ●
Transition		00:43:28	00:04:49	-	-01:20 (71.) ●	-01:34 (406.) ●	-01:33 (517.) ●
Bike	22.6 km	01:24:46	00:41:18	32.83 km/h	+02:39 (187.) ●	+02:24 (1164.) ●	+01:39 (1337.) ●
Bike	44.2 km	02:04:25	00:39:39	32.69 km/h	+02:57 (198.) ●	+02:38 (1218.) ●	+01:52 (1404.) ●
Bike	65.8 km	02:47:21	00:42:56	30.19 km/h	+04:23 (198.) ●	+04:04 (1260.) ●	+03:08 (1493.) ●
Bike	87.3 km	03:29:49	00:42:28	30.38 km/h	+05:01 (211.) ●	+04:41 (1326.) ●	+03:49 (1594.) ●
Bike	89.7 km	03:32:15	00:02:26	59.18 km/h	+00:15 (202.) ●	+00:13 (1295.) ●	+00:11 (1567.) ●
Bike	89.7 km	03:32:15	02:48:47	31.89 km/h	+15:15 (203.) ●	+14:00 (1255.) ●	+10:39 (1470.) ●
Transition		03:35:41	00:03:26	-	-01:20 (53.) ●	-01:34 (290.) ●	-01:35 (379.) ●
Run	2.9 km	03:49:27	00:13:46	04:44 min/km	-00:24 (106.) ●	-00:52 (604.) ●	-01:10 (667.) ●
Run	4.6 km	03:57:34	00:08:07	04:46 min/km	-00:20 (102.) ●	-00:36 (554.) ●	-00:47 (604.) ●
Run	6.5 km	04:06:47	00:09:13	04:51 min/km	-00:03 (127.) ●	-00:22 (717.) ●	-00:34 (808.) ●
Run	7.5 km	04:11:30	00:04:43	04:43 min/km	-00:04 (124.) ●	-00:12 (684.) ●	-00:18 (760.) ●
Run	10.3 km	04:26:35	00:15:05	05:23 min/km	+00:09 (136.) ●	-00:21 (788.) ●	-00:40 (897.) ●
Run	12 km	04:35:21	00:08:46	05:09 min/km	+00:01 (136.) ●	-00:15 (766.) ●	-00:27 (859.) ●
Run	13.9 km	04:45:08	00:09:47	05:08 min/km	+00:06 (141.) ●	-00:13 (804.) ●	-00:25 (923.) ●
Run	14.9 km	04:50:22	00:05:14	05:14 min/km	+00:16 (158.) ●	+00:07 (946.) ●	+00:02 (1113.) ●
Run	17.8 km	05:08:05	00:17:43	06:06 min/km	+02:04 (187.) ●	+01:38 (1162.) ●	+01:20 (1418.) ●
Run	19.5 km	05:18:05	00:10:00	05:52 min/km	+00:57 (179.) ●	+00:42 (1097.) ●	+00:30 (1321.) ●
Run	21.7 km	05:28:29	00:10:24	04:43 min/km	+00:38 (161.) ●	+00:21 (999.) ●	+00:09 (1184.) ●
Run	21.8 km	05:28:57	00:00:28	04:39 min/km	-00:03 (86.) ●	-00:03 (505.) ●	-00:04 (580.) ●
Run	21.8 km	05:28:57	01:53:16	05:11 min/km	+03:17 (148.) ●	-00:06 (856.) ●	-02:24 (984.) ●
Total	113.4 km	05:28:57	05:28:57	20.68 km/h	+16:45 (167.) ●	+11:08 (997.) ●	+05:12 (1148.) ●

Ovr	Gen	Div	Name	#	AG
1081	945	162	Marcel Genske	473	M35-39	DEU	00:40:45	02:44:54	01:50:04	05:25:30
1084	948	163	Maurice van der Linden	1225	M35-39	NLD	00:33:45	02:36:44	02:03:57	05:25:36
1100	961	164	Thijs Wolfs	1230	M35-39	NLD	00:42:47	02:42:47	01:41:45	05:26:10
1116	974	165	Thomas Voet	1462	M35-39	DEU	00:40:48	02:31:17	02:04:41	05:27:06
1119	976	166	Pascal Schmeel	308	M35-39	DEU	00:39:09	02:43:16	01:54:35	05:27:33
1148	997	167	Carl Coninx	1765	M35-39	BEL	00:38:39	02:48:47	01:53:16	05:28:57
1156	1002	168	Markus Schmeel	307	M35-39	DEU	00:44:17	02:34:25	01:59:31	05:29:10
1170	1012	169	Sebastian Sprigade	1138	M35-39	DEU	00:39:37	02:34:41	02:04:50	05:29:57
1187	1023	170	Alexander Jägers	1111	M35-39	NLD	00:36:37	02:41:35	01:56:23	05:31:24
1188	1024	171	Don Driessen	868	M35-39	NLD	00:36:14	02:35:17	02:07:50	05:31:29