Sem Eijwoudt -
Ironman 70.3 Duisburg 2023
Quick facts
798/714/104All/Gender/AG
M25-29Age group
1794Bib number
NLDNationality
35:23 | 2:34:08 | 1:49:30 | 5:10:25 |
Compare Sem Eijwoudt with other athletes!
1794 Eijwoudt
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1846 Meister ×
1531 Rosier ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:23 | 00:35:23 | 01:51 min/100m | -01:24 (79.) ● | -02:54 (501.) ● | -03:11 (610.) ● |
Transition | 00:41:47 | 00:06:24 | - | +00:32 (118.) ● | +00:01 (871.) ● | +00:02 (1117.) ● | |
Bike | 22.6 km | 01:20:29 | 00:38:42 | 35.04 km/h | +00:45 (119.) ● | -00:12 (806.) ● | -00:57 (872.) ● |
Bike | 44.2 km | 01:57:11 | 00:36:42 | 35.31 km/h | +00:32 (116.) ● | -00:19 (787.) ● | -01:05 (837.) ● |
Bike | 65.8 km | 02:35:30 | 00:38:19 | 33.82 km/h | +00:24 (106.) ● | -00:33 (763.) ● | -01:29 (823.) ● |
Bike | 87.3 km | 03:13:43 | 00:38:13 | 33.75 km/h | +01:15 (130.) ● | +00:26 (918.) ● | -00:26 (1009.) ● |
Bike | 89.7 km | 03:15:55 | 00:02:12 | 65.45 km/h | +00:05 (128.) ● | -00:01 (895.) ● | -00:03 (1005.) ● |
Bike | 89.7 km | 03:15:55 | 02:34:08 | 34.92 km/h | +03:01 (120.) ● | -00:39 (818.) ● | -04:00 (885.) ● |
Transition | 03:20:55 | 00:05:00 | - | +00:28 (127.) ● | ±00:00 (925.) ● | -00:01 (1168.) ● | |
Run | 2.9 km | 03:34:45 | 00:13:50 | 04:46 min/km | ±00:00 (99.) ● | -00:48 (629.) ● | -01:06 (694.) ● |
Run | 4.6 km | 03:42:51 | 00:08:06 | 04:45 min/km | -00:15 (85.) ● | -00:37 (539.) ● | -00:48 (589.) ● |
Run | 6.5 km | 03:51:55 | 00:09:04 | 04:46 min/km | -00:04 (98.) ● | -00:31 (628.) ● | -00:43 (702.) ● |
Run | 7.5 km | 03:56:36 | 00:04:41 | 04:41 min/km | +00:01 (100.) ● | -00:14 (645.) ● | -00:20 (714.) ● |
Run | 10.3 km | 04:11:16 | 00:14:40 | 05:14 min/km | +00:02 (105.) ● | -00:46 (680.) ● | -01:05 (764.) ● |
Run | 12 km | 04:19:59 | 00:08:43 | 05:07 min/km | +00:09 (109.) ● | -00:18 (740.) ● | -00:30 (829.) ● |
Run | 13.9 km | 04:29:51 | 00:09:52 | 05:11 min/km | +00:23 (120.) ● | -00:08 (830.) ● | -00:20 (956.) ● |
Run | 14.9 km | 04:35:02 | 00:05:11 | 05:11 min/km | +00:19 (130.) ● | +00:04 (908.) ● | -00:01 (1062.) ● |
Run | 17.8 km | 04:50:49 | 00:15:47 | 05:26 min/km | +00:37 (120.) ● | -00:18 (822.) ● | -00:36 (951.) ● |
Run | 19.5 km | 05:00:03 | 00:09:14 | 05:25 min/km | +00:27 (122.) ● | -00:04 (853.) ● | -00:16 (983.) ● |
Run | 21.7 km | 05:09:59 | 00:09:56 | 04:30 min/km | +00:22 (124.) ● | -00:07 (857.) ● | -00:19 (995.) ● |
Run | 21.8 km | 05:10:25 | 00:00:26 | 04:19 min/km | -00:04 (47.) ● | -00:05 (243.) ● | -00:06 (270.) ● |
Run | 21.8 km | 05:10:25 | 01:49:30 | 05:01 min/km | +01:57 (108.) ● | -03:52 (734.) ● | -06:10 (831.) ● |
Total | 113.4 km | 05:10:25 | 05:10:25 | 21.92 km/h | +04:34 (104.) ● | -07:24 (714.) ● | -13:20 (798.) ● |