Juan Pablo Ramos -
Ironman 70.3 Duisburg 2023

Quick facts

1265/1080/194All/Gender/AG

M30-34Age group

1804Bib number

MEXNationality


55:42	2:53:35	1:32:45	5:35:21

Compare Juan Pablo Ramos with other athletes!

1804 Pablo Ramos

1545 Koehorst ×

1135 van Ramshorst ×

867 Schaub ×

1019 Schuimer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:42	00:55:42	02:55 min/100m	+17:27 (250.) ●	+17:25 (1493.) ●	+17:08 (1904.) ●
Transition		01:01:50	00:06:08	-	-00:02 (150.) ●	-00:15 (803.) ●	-00:14 (1026.) ●
Bike	22.6 km	01:45:06	00:43:16	31.34 km/h	+04:32 (230.) ●	+04:22 (1328.) ●	+03:37 (1597.) ●
Bike	44.2 km	02:25:49	00:40:43	31.83 km/h	+04:08 (231.) ●	+03:42 (1314.) ●	+02:56 (1561.) ●
Bike	65.8 km	03:11:27	00:45:38	28.4 km/h	+07:19 (239.) ●	+06:46 (1384.) ●	+05:50 (1693.) ●
Bike	87.3 km	03:53:04	00:41:37	31 km/h	+04:13 (222.) ●	+03:50 (1271.) ●	+02:58 (1503.) ●
Bike	89.7 km	03:55:25	00:02:21	61.28 km/h	+00:06 (205.) ●	+00:08 (1200.) ●	+00:06 (1423.) ●
Bike	89.7 km	03:55:25	02:53:35	31.01 km/h	+20:18 (233.) ●	+18:48 (1336.) ●	+15:27 (1607.) ●
Transition		04:02:36	00:07:11	-	+02:21 (230.) ●	+02:11 (1346.) ●	+02:10 (1706.) ●
Run	2.9 km	04:14:25	00:11:49	04:04 min/km	-02:26 (20.) ●	-02:49 (106.) ●	-03:07 (112.) ●
Run	4.6 km	04:21:40	00:07:15	04:15 min/km	-01:17 (31.) ●	-01:28 (178.) ●	-01:39 (190.) ●
Run	6.5 km	04:29:18	00:07:38	04:01 min/km	-01:40 (25.) ●	-01:57 (121.) ●	-02:09 (126.) ●
Run	7.5 km	04:33:21	00:04:03	04:03 min/km	-00:44 (30.) ●	-00:52 (159.) ●	-00:58 (168.) ●
Run	10.3 km	04:45:34	00:12:13	04:21 min/km	-02:44 (25.) ●	-03:13 (128.) ●	-03:32 (133.) ●
Run	12 km	04:53:07	00:07:33	04:26 min/km	-01:12 (46.) ●	-01:28 (239.) ●	-01:40 (255.) ●
Run	13.9 km	05:01:23	00:08:16	04:21 min/km	-01:22 (49.) ●	-01:44 (239.) ●	-01:56 (256.) ●
Run	14.9 km	05:05:50	00:04:27	04:27 min/km	-00:29 (78.) ●	-00:40 (377.) ●	-00:45 (404.) ●
Run	17.8 km	05:19:05	00:13:15	04:34 min/km	-02:15 (57.) ●	-02:50 (266.) ●	-03:08 (285.) ●
Run	19.5 km	05:27:00	00:07:55	04:39 min/km	-01:05 (75.) ●	-01:23 (343.) ●	-01:35 (368.) ●
Run	21.7 km	05:34:58	00:07:58	03:37 min/km	-01:41 (29.) ●	-02:05 (150.) ●	-02:17 (159.) ●
Run	21.8 km	05:35:21	00:00:23	03:49 min/km	-00:07 (14.) ●	-00:08 (87.) ●	-00:09 (96.) ●
Run	21.8 km	05:35:21	01:32:45	04:15 min/km	-17:02 (31.) ●	-20:37 (178.) ●	-22:55 (192.) ●
Total	113.4 km	05:35:21	05:35:21	20.29 km/h	+23:02 (194.) ●	+17:32 (1080.) ●	+11:36 (1265.) ●

Ovr	Gen	Div	Name	#	AG
1229	1051	189	Michael Goertz	228	M30-34	DEU	00:35:58	02:46:05	01:56:39	05:33:37
1230	1052	190	Sven Schuhmann	995	M30-34	DEU	00:39:13	02:50:12	01:52:44	05:33:38
1251	1068	191	Joeri Theijssen	1057	M30-34	NLD	00:45:50	02:43:33	01:49:57	05:34:49
1261	1076	192	Tom Koehorst	1545	M30-34	NLD	00:40:26	02:37:46	02:04:17	05:35:08
1264	1079	193	Christian van Ramshorst	1135	M30-34	NLD	00:36:43	02:45:34	02:01:31	05:35:11
1265	1080	194	Juan Pablo Ramos	1804	M30-34	MEX	00:55:42	02:53:35	01:32:45	05:35:21
1274	1087	195	Maximilian Schaub	867	M30-34	DEU	00:43:33	02:50:01	01:49:42	05:35:50
1284	1092	196	Kenneth Schuimer	1019	M30-34	NLD	00:41:13	02:33:52	02:09:36	05:36:20
1286	1094	197	Kai Philipp Hanke	1757	M30-34	DEU	00:36:01	02:50:59	01:52:34	05:36:23
1289	1097	198	Steffen Stock	275	M30-34	DEU	00:38:57	02:42:20	02:05:14	05:36:30