Caroline Prasuhn -
Ironman 70.3 Duisburg 2023
Quick facts
1438/206/22All/Gender/AG
F40-44Age group
183Bib number
DEUNationality
46:15 | 2:48:55 | 2:02:42 | 5:46:24 |
Compare Caroline Prasuhn with other athletes!
183 Prasuhn
1433 Willems ×
1558 Thulke ×
714 Gläser ×
1415 Niendorf-Senger ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:15 | 00:46:15 | 02:26 min/100m | +05:49 (39.) ● | +06:33 (344.) ● | +07:41 (1740.) ● |
Transition | 00:51:11 | 00:04:56 | - | -02:13 (13.) ● | -01:41 (93.) ● | -01:26 (564.) ● | |
Bike | 22.6 km | 01:33:33 | 00:42:22 | 32.01 km/h | -00:41 (23.) ● | -00:11 (201.) ● | +02:43 (1496.) ● |
Bike | 44.2 km | 02:14:12 | 00:40:39 | 31.88 km/h | -00:15 (24.) ● | -00:08 (218.) ● | +02:52 (1555.) ● |
Bike | 65.8 km | 02:56:55 | 00:42:43 | 30.34 km/h | -01:07 (25.) ● | -00:39 (204.) ● | +02:55 (1472.) ● |
Bike | 87.3 km | 03:37:39 | 00:40:44 | 31.67 km/h | -01:38 (20.) ● | -01:11 (174.) ● | +02:05 (1390.) ● |
Bike | 89.7 km | 03:40:06 | 00:02:27 | 58.78 km/h | +00:01 (29.) ● | +00:02 (250.) ● | +00:12 (1587.) ● |
Bike | 89.7 km | 03:40:06 | 02:48:55 | 31.86 km/h | -03:40 (21.) ● | -02:07 (194.) ● | +10:47 (1475.) ● |
Transition | 03:43:42 | 00:03:36 | - | -02:31 (7.) ● | -01:47 (73.) ● | -01:25 (464.) ● | |
Run | 2.9 km | 04:00:28 | 00:16:46 | 05:46 min/km | +00:07 (28.) ● | +00:38 (250.) ● | +01:50 (1574.) ● |
Run | 4.6 km | 04:10:24 | 00:09:56 | 05:50 min/km | +00:08 (27.) ● | +00:20 (244.) ● | +01:02 (1557.) ● |
Run | 6.5 km | 04:21:07 | 00:10:43 | 05:38 min/km | -00:09 (24.) ● | +00:08 (228.) ● | +00:56 (1479.) ● |
Run | 7.5 km | 04:26:33 | 00:05:26 | 05:26 min/km | -00:05 (23.) ● | +00:01 (217.) ● | +00:25 (1441.) ● |
Run | 10.3 km | 04:43:14 | 00:16:41 | 05:57 min/km | -00:42 (21.) ● | -00:18 (192.) ● | +00:56 (1346.) ● |
Run | 12 km | 04:53:01 | 00:09:47 | 05:45 min/km | -00:29 (22.) ● | -00:11 (197.) ● | +00:34 (1357.) ● |
Run | 13.9 km | 05:03:36 | 00:10:35 | 05:34 min/km | -00:40 (22.) ● | -00:24 (177.) ● | +00:23 (1253.) ● |
Run | 14.9 km | 05:09:03 | 00:05:27 | 05:27 min/km | -00:16 (22.) ● | -00:08 (186.) ● | +00:15 (1284.) ● |
Run | 17.8 km | 05:25:48 | 00:16:45 | 05:46 min/km | -01:19 (20.) ● | -00:52 (170.) ● | +00:22 (1202.) ● |
Run | 19.5 km | 05:35:37 | 00:09:49 | 05:46 min/km | -00:43 (21.) ● | -00:25 (178.) ● | +00:19 (1250.) ● |
Run | 21.7 km | 05:45:55 | 00:10:18 | 04:40 min/km | -01:05 (18.) ● | -00:42 (151.) ● | +00:03 (1147.) ● |
Run | 21.8 km | 05:46:24 | 00:00:29 | 04:49 min/km | -00:05 (11.) ● | -00:04 (89.) ● | -00:03 (694.) ● |
Run | 21.8 km | 05:46:24 | 02:02:42 | 05:37 min/km | -05:18 (22.) ● | -01:57 (196.) ● | +07:02 (1353.) ● |
Total | 113.4 km | 05:46:24 | 05:46:24 | 19.64 km/h | -07:53 (22.) ● | -00:59 (206.) ● | +22:39 (1438.) ● |