Henrik Johnsdorf -
Ironman 70.3 Duisburg 2023

Quick facts

497/460/91All/Gender/AG

M30-34Age group

1850Bib number

DEUNationality


37:03	2:28:49	1:39:45	4:54:41

Compare Henrik Johnsdorf with other athletes!

1850 Johnsdorf

1667 Rotmans ×

1191 Koblitz ×

748 Dragyn ×

807 Lutz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:03	00:37:03	01:57 min/100m	-01:12 (123.) ●	-01:14 (686.) ●	-01:31 (827.) ●
Transition		00:41:44	00:04:41	-	-01:29 (70.) ●	-01:42 (353.) ●	-01:41 (456.) ●
Bike	22.6 km	01:18:32	00:36:48	36.85 km/h	-01:56 (88.) ●	-02:06 (474.) ●	-02:51 (502.) ●
Bike	44.2 km	01:53:53	00:35:21	36.66 km/h	-01:14 (103.) ●	-01:40 (522.) ●	-02:26 (543.) ●
Bike	65.8 km	02:31:30	00:37:37	34.45 km/h	-00:42 (121.) ●	-01:15 (655.) ●	-02:11 (699.) ●
Bike	87.3 km	03:08:23	00:36:53	34.98 km/h	-00:31 (128.) ●	-00:54 (690.) ●	-01:46 (736.) ●
Bike	89.7 km	03:10:33	00:02:10	66.46 km/h	-00:05 (138.) ●	-00:03 (785.) ●	-00:05 (872.) ●
Bike	89.7 km	03:10:33	02:28:49	36.17 km/h	-04:28 (112.) ●	-05:58 (585.) ●	-09:19 (618.) ●
Transition		03:14:56	00:04:23	-	-00:27 (127.) ●	-00:37 (695.) ●	-00:38 (875.) ●
Run	2.9 km	03:28:12	00:13:16	04:34 min/km	-00:59 (93.) ●	-01:22 (446.) ●	-01:40 (483.) ●
Run	4.6 km	03:35:58	00:07:46	04:34 min/km	-00:46 (71.) ●	-00:57 (380.) ●	-01:08 (407.) ●
Run	6.5 km	03:44:39	00:08:41	04:34 min/km	-00:37 (97.) ●	-00:54 (476.) ●	-01:06 (520.) ●
Run	7.5 km	03:49:04	00:04:25	04:25 min/km	-00:22 (83.) ●	-00:30 (407.) ●	-00:36 (442.) ●
Run	10.3 km	04:03:04	00:14:00	04:59 min/km	-00:57 (110.) ●	-01:26 (512.) ●	-01:45 (563.) ●
Run	12 km	04:11:09	00:08:05	04:45 min/km	-00:40 (93.) ●	-00:56 (446.) ●	-01:08 (485.) ●
Run	13.9 km	04:19:56	00:08:47	04:37 min/km	-00:51 (85.) ●	-01:13 (417.) ●	-01:25 (452.) ●
Run	14.9 km	04:24:24	00:04:28	04:28 min/km	-00:28 (80.) ●	-00:39 (379.) ●	-00:44 (407.) ●
Run	17.8 km	04:38:15	00:13:51	04:46 min/km	-01:39 (85.) ●	-02:14 (397.) ●	-02:32 (431.) ●
Run	19.5 km	04:46:06	00:07:51	04:37 min/km	-01:09 (63.) ●	-01:27 (306.) ●	-01:39 (329.) ●
Run	21.7 km	04:54:14	00:08:08	03:41 min/km	-01:31 (43.) ●	-01:55 (199.) ●	-02:07 (213.) ●
Run	21.8 km	04:54:41	00:00:27	04:29 min/km	-00:03 (66.) ●	-00:04 (301.) ●	-00:05 (335.) ●
Run	21.8 km	04:54:41	01:39:45	04:34 min/km	-10:02 (84.) ●	-13:37 (394.) ●	-15:55 (427.) ●
Total	113.4 km	04:54:41	04:54:41	23.09 km/h	-17:38 (91.) ●	-23:08 (460.) ●	-29:04 (497.) ●

Ovr	Gen	Div	Name	#	AG
476	442	86	Kevin Sabitzer	78	M30-34	DEU	00:35:19	02:22:53	01:46:08	04:53:30
481	446	87	Maik Emmerich	934	M30-34	DEU	00:34:58	02:26:10	01:44:51	04:54:02
486	450	88	Bas Gerritsen	390	M30-34	NLD	00:33:10	02:39:06	01:30:29	04:54:21
495	458	89	Tom Rotmans	1667	M30-34	NLD	00:39:48	02:17:50	01:44:30	04:54:35
496	459	90	Dominik Koblitz	1191	M30-34	DEU	00:31:20	02:30:43	01:43:49	04:54:39
497	460	91	Henrik Johnsdorf	1850	M30-34	DEU	00:37:03	02:28:49	01:39:45	04:54:41
502	464	92	Florent Dragyn	748	M30-34	FRA	00:37:26	02:29:53	01:36:53	04:54:46
504	466	93	Patrick Lutz	807	M30-34	DEU	00:37:42	02:27:42	01:39:49	04:54:53
514	474	94	Mike Frijns	1308	M30-34	NLD	00:32:53	02:30:18	01:40:34	04:55:27
516	476	95	Matthias Krijnen	362	M30-34	BEL	00:35:47	02:28:47	01:39:25	04:55:33