Stella Grap -
Ironman 70.3 Duisburg 2023

Quick facts

1619/269/53All/Gender/AG

F25-29Age group

187Bib number

DEUNationality


44:24	2:55:58	2:13:05	6:03:03

Compare Stella Grap with other athletes!

187 Grap

1414 Gorter ×

1701 Flesch Laforce ×

1551 van der Wal ×

1082 Lowinski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:24	00:44:24	02:20 min/100m	+05:55 (65.) ●	+04:42 (319.) ●	+05:50 (1647.) ●
Transition		00:49:31	00:05:07	-	-01:00 (29.) ●	-01:30 (110.) ●	-01:15 (628.) ●
Bike	22.6 km	01:32:36	00:43:05	31.47 km/h	+00:51 (47.) ●	+00:32 (232.) ●	+03:26 (1573.) ●
Bike	44.2 km	02:12:12	00:39:36	32.73 km/h	-01:18 (30.) ●	-01:11 (161.) ●	+01:49 (1396.) ●
Bike	65.8 km	02:58:53	00:46:41	27.76 km/h	+03:48 (55.) ●	+03:19 (299.) ●	+06:53 (1739.) ●
Bike	87.3 km	03:43:00	00:44:07	29.24 km/h	+02:21 (52.) ●	+02:12 (283.) ●	+05:28 (1712.) ●
Bike	89.7 km	03:45:29	00:02:29	57.99 km/h	+00:06 (48.) ●	+00:04 (255.) ●	+00:14 (1612.) ●
Bike	89.7 km	03:45:29	02:55:58	30.59 km/h	+05:48 (49.) ●	+04:56 (265.) ●	+17:50 (1657.) ●
Transition		03:49:58	00:04:29	-	-00:38 (30.) ●	-00:54 (154.) ●	-00:32 (921.) ●
Run	2.9 km	04:06:22	00:16:24	05:39 min/km	+00:56 (45.) ●	+00:16 (231.) ●	+01:28 (1507.) ●
Run	4.6 km	04:16:29	00:10:07	05:57 min/km	+00:50 (56.) ●	+00:31 (263.) ●	+01:13 (1609.) ●
Run	6.5 km	04:27:52	00:11:23	05:59 min/km	+01:15 (58.) ●	+00:48 (284.) ●	+01:36 (1652.) ●
Run	7.5 km	04:33:47	00:05:55	05:55 min/km	+00:41 (59.) ●	+00:30 (291.) ●	+00:54 (1684.) ●
Run	10.3 km	04:52:12	00:18:25	06:34 min/km	+02:06 (58.) ●	+01:26 (287.) ●	+02:40 (1647.) ●
Run	12 km	05:02:48	00:10:36	06:14 min/km	+00:58 (59.) ●	+00:38 (279.) ●	+01:23 (1622.) ●
Run	13.9 km	05:14:26	00:11:38	06:07 min/km	+01:06 (55.) ●	+00:39 (269.) ●	+01:26 (1571.) ●
Run	14.9 km	05:20:24	00:05:58	05:58 min/km	+00:34 (59.) ●	+00:23 (279.) ●	+00:46 (1599.) ●
Run	17.8 km	05:38:38	00:18:14	06:17 min/km	+01:19 (57.) ●	+00:37 (250.) ●	+01:51 (1494.) ●
Run	19.5 km	05:49:30	00:10:52	06:23 min/km	+01:02 (59.) ●	+00:38 (268.) ●	+01:22 (1565.) ●
Run	21.7 km	06:02:22	00:12:52	05:50 min/km	+02:23 (64.) ●	+01:52 (330.) ●	+02:37 (1742.) ●
Run	21.8 km	06:03:03	00:00:41	06:49 min/km	+00:10 (68.) ●	+00:08 (360.) ●	+00:09 (1829.) ●
Run	21.8 km	06:03:03	02:13:05	06:06 min/km	+13:20 (58.) ●	+08:26 (274.) ●	+17:25 (1611.) ●
Total	113.4 km	06:03:03	06:03:03	18.74 km/h	+23:25 (53.) ●	+15:40 (269.) ●	+39:18 (1619.) ●

Ovr	Gen	Div	Name	#	AG
1546	240	48	Vanessa Bernitt	723	F25-29	DEU	00:35:20	02:59:14	02:08:43	05:56:02
1566	251	49	Csenge Béky	1159	F25-29	HUN	00:34:20	03:03:44	02:07:22	05:58:06
1572	254	50	Jule Stang	1003	F25-29	DEU	00:37:30	02:53:01	02:15:33	05:58:29
1601	263	51	Anoek Gorter	1414	F25-29	NLD	00:41:15	02:59:45	02:06:23	06:01:37
1608	265	52	Isabel Flesch Laforce	1701	F25-29	BRA	00:37:13	03:10:27	02:04:29	06:02:24
1619	269	53	Stella Grap	187	F25-29	DEU	00:44:24	02:55:58	02:13:05	06:03:03
1654	278	54	Fardau van der Wal	1551	F25-29	NLD	00:44:51	02:41:38	02:25:47	06:07:42
1662	280	55	Anna Lowinski	1082	F25-29	DEU	00:36:22	03:25:47	01:54:49	06:08:26
1666	282	56	Nelleke van der Linde	1664	F25-29	NLD	00:50:40	02:49:51	02:17:05	06:08:41
1679	288	57	Charlotte Dessaint	1658	F25-29	BEL	00:45:37	03:12:26	01:58:48	06:09:45