Urs Angst -
Ironman 70.3 Duisburg 2023

  Quick facts

1268/1083/116All/Gender/AG

M45-49Age group

1916Bib number

CHENationality

43:102:40:262:01:50 5:35:24

  Compare Urs Angst with other athletes!

1916 Angst
1037 Prediger × 
1585 Moll × 
1357 Haverkamp × 
1776 Verheij × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:10 00:43:1002:16 min/100m+04:50 (131.) +04:53 (1235.) +04:36 (1559.)
Transition 00:48:16 00:05:06 - -01:17 (56.) -01:17 (483.) -01:16 (624.)
Bike22.6 km 01:28:01 00:39:4534.11 km/h+00:57 (101.) +00:51 (952.) +00:06 (1058.)
Bike44.2 km 02:05:56 00:37:5534.18 km/h+00:53 (110.) +00:54 (1000.) +00:08 (1104.)
Bike65.8 km 02:47:20 00:41:2431.3 km/h+02:23 (121.) +02:32 (1132.) +01:36 (1306.)
Bike87.3 km 03:26:26 00:39:0632.99 km/h+01:12 (108.) +01:19 (1021.) +00:27 (1137.)
Bike89.7 km 03:28:42 00:02:1663.53 km/h+00:05 (112.) +00:03 (1057.) +00:01 (1214.)
Bike89.7 km 03:28:42 02:40:2633.55 km/h+05:30 (112.) +05:39 (1040.) +02:18 (1167.)
Transition 03:33:34 00:04:52 - -00:12 (94.) -00:08 (886.) -00:09 (1121.)
Run2.9 km 03:48:50 00:15:1605:15 min/km+00:24 (106.) +00:38 (1026.) +00:20 (1206.)
Run4.6 km 03:57:57 00:09:0705:21 min/km+00:19 (109.) +00:24 (1021.) +00:13 (1199.)
Run6.5 km 04:08:13 00:10:1605:24 min/km+00:30 (114.) +00:41 (1118.) +00:29 (1322.)
Run7.5 km 04:13:40 00:05:2705:27 min/km+00:28 (131.) +00:32 (1209.) +00:26 (1453.)
Run10.3 km 04:30:17 00:16:3705:56 min/km+00:56 (116.) +01:11 (1116.) +00:52 (1328.)
Run12 km 04:40:15 00:09:5805:51 min/km+00:50 (128.) +00:57 (1191.) +00:45 (1437.)
Run13.9 km 04:50:58 00:10:4305:38 min/km+00:33 (115.) +00:43 (1086.) +00:31 (1298.)
Run14.9 km 04:56:37 00:05:3905:39 min/km+00:30 (127.) +00:32 (1182.) +00:27 (1433.)
Run17.8 km 05:13:56 00:17:1905:58 min/km+01:02 (118.) +01:14 (1103.) +00:56 (1325.)
Run19.5 km 05:23:58 00:10:0205:54 min/km+00:40 (119.) +00:44 (1105.) +00:32 (1332.)
Run21.7 km 05:34:51 00:10:5304:56 min/km+00:44 (119.) +00:50 (1123.) +00:38 (1358.)
Run21.8 km 05:35:24 00:00:3305:29 min/km+00:02 (113.) +00:02 (1017.) +00:01 (1233.)
Run21.8 km 05:35:24 02:01:5005:35 min/km+06:58 (117.) +08:28 (1106.) +06:10 (1318.)
Total 113.4 km 05:35:24 05:35:2420.29 km/h+15:49 (116.) +17:35 (1083.) +11:39 (1268.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance