Alfred Honermann -
Ironman 70.3 Duisburg 2023
Quick facts
1646/1339/2All/Gender/AG
M70-74Age group
1920Bib number
DEUNationality
| 39:55 | 2:48:12 | 2:24:32 | 6:06:46 |
Compare Alfred Honermann with other athletes!
1920 Honermann
740 Ruland ×
309 Richmann ×
296 Kuhn ×
240 Monser ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:39:55 | 00:39:55 | 02:06 min/100m | -05:34 (1.) ● | +01:38 (990.) ● | +01:21 (1218.) ● |
| Transition | 00:47:29 | 00:07:34 | - | -03:23 (2.) ● | +01:11 (1150.) ● | +01:12 (1467.) ● | |
| Bike | 22.6 km | 01:30:00 | 00:42:31 | 31.89 km/h | -01:37 (2.) ● | +03:37 (1277.) ● | +02:52 (1509.) ● |
| Bike | 44.2 km | 02:10:53 | 00:40:53 | 31.7 km/h | -01:14 (2.) ● | +03:52 (1321.) ● | +03:06 (1582.) ● |
| Bike | 65.8 km | 02:52:57 | 00:42:04 | 30.81 km/h | -04:01 (2.) ● | +03:12 (1199.) ● | +02:16 (1391.) ● |
| Bike | 87.3 km | 03:33:30 | 00:40:33 | 31.81 km/h | -03:27 (1.) ● | +02:46 (1171.) ● | +01:54 (1357.) ● |
| Bike | 89.7 km | 03:35:41 | 00:02:11 | 65.95 km/h | -00:25 (1.) ● | -00:02 (879.) ● | -00:04 (988.) ● |
| Bike | 89.7 km | 03:35:41 | 02:48:12 | 32 km/h | -10:44 (2.) ● | +13:25 (1238.) ● | +10:04 (1443.) ● |
| Transition | 03:42:14 | 00:06:33 | - | -02:00 (2.) ● | +01:33 (1270.) ● | +01:32 (1606.) ● | |
| Run | 2.9 km | 04:01:27 | 00:19:13 | 06:37 min/km | +00:45 (4.) ● | +04:35 (1457.) ● | +04:17 (1839.) ● |
| Run | 4.6 km | 04:12:25 | 00:10:58 | 06:27 min/km | -00:10 (3.) ● | +02:15 (1431.) ● | +02:04 (1796.) ● |
| Run | 6.5 km | 04:24:45 | 00:12:20 | 06:29 min/km | +00:04 (4.) ● | +02:45 (1426.) ● | +02:33 (1792.) ● |
| Run | 7.5 km | 04:30:56 | 00:06:11 | 06:11 min/km | -00:01 (4.) ● | +01:16 (1420.) ● | +01:10 (1785.) ● |
| Run | 10.3 km | 04:50:51 | 00:19:55 | 07:06 min/km | +00:18 (4.) ● | +04:29 (1408.) ● | +04:10 (1781.) ● |
| Run | 12 km | 05:01:59 | 00:11:08 | 06:32 min/km | -00:07 (4.) ● | +02:07 (1374.) ● | +01:55 (1715.) ● |
| Run | 13.9 km | 05:14:29 | 00:12:30 | 06:34 min/km | -00:04 (4.) ● | +02:30 (1365.) ● | +02:18 (1713.) ● |
| Run | 14.9 km | 05:20:53 | 00:06:24 | 06:24 min/km | -00:08 (3.) ● | +01:17 (1385.) ● | +01:12 (1746.) ● |
| Run | 17.8 km | 05:41:33 | 00:20:40 | 07:07 min/km | +00:39 (4.) ● | +04:35 (1382.) ● | +04:17 (1748.) ● |
| Run | 19.5 km | 05:53:20 | 00:11:47 | 06:55 min/km | +00:18 (5.) ● | +02:29 (1368.) ● | +02:17 (1722.) ● |
| Run | 21.7 km | 06:06:04 | 00:12:44 | 05:47 min/km | +00:23 (5.) ● | +02:41 (1368.) ● | +02:29 (1726.) ● |
| Run | 21.8 km | 06:06:46 | 00:00:42 | 06:59 min/km | +00:03 (5.) ● | +00:11 (1472.) ● | +00:10 (1876.) ● |
| Run | 21.8 km | 06:06:46 | 02:24:32 | 06:37 min/km | +02:00 (4.) ● | +31:10 (1403.) ● | +28:52 (1767.) ● |
| Total | 113.4 km | 06:06:46 | 06:06:46 | 18.55 km/h | -19:41 (2.) ● | +48:57 (1339.) ● | +43:01 (1646.) ● |
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