Mieczyslaw Bieniek -
Ironman 70.3 Duisburg 2023

Quick facts

1487/1236/132All/Gender/AG

M50-54Age group

1929Bib number

POLNationality


43:05	2:45:49	2:03:44	5:49:38

Compare Mieczyslaw Bieniek with other athletes!

1929 Bieniek

605 Schubbert ×

1100 Mulder ×

1430 Bockholt ×

1089 Franki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:05	00:43:05	02:16 min/100m	+03:53 (140.) ●	+04:48 (1231.) ●	+04:31 (1550.) ●
Transition		00:51:26	00:08:21	-	+01:33 (147.) ●	+01:58 (1267.) ●	+01:59 (1616.) ●
Bike	22.6 km	01:33:16	00:41:50	32.41 km/h	+02:06 (132.) ●	+02:56 (1211.) ●	+02:11 (1413.) ●
Bike	44.2 km	02:12:45	00:39:29	32.82 km/h	+01:51 (134.) ●	+02:28 (1201.) ●	+01:42 (1381.) ●
Bike	65.8 km	02:54:32	00:41:47	31.02 km/h	+02:20 (133.) ●	+02:55 (1166.) ●	+01:59 (1348.) ●
Bike	87.3 km	03:34:59	00:40:27	31.89 km/h	+02:07 (130.) ●	+02:40 (1152.) ●	+01:48 (1335.) ●
Bike	89.7 km	03:37:15	00:02:16	63.53 km/h	+00:01 (114.) ●	+00:03 (1039.) ●	+00:01 (1186.) ●
Bike	89.7 km	03:37:15	02:45:49	32.46 km/h	+08:25 (133.) ●	+11:02 (1181.) ●	+07:41 (1362.) ●
Transition		03:45:54	00:08:39	-	+03:19 (169.) ●	+03:39 (1437.) ●	+03:38 (1823.) ●
Run	2.9 km	04:01:23	00:15:29	05:20 min/km	+00:15 (115.) ●	+00:51 (1073.) ●	+00:33 (1268.) ●
Run	4.6 km	04:10:47	00:09:24	05:31 min/km	+00:23 (118.) ●	+00:41 (1121.) ●	+00:30 (1332.) ●
Run	6.5 km	04:21:11	00:10:24	05:28 min/km	+00:26 (125.) ●	+00:49 (1151.) ●	+00:37 (1371.) ●
Run	7.5 km	04:26:33	00:05:22	05:22 min/km	+00:13 (124.) ●	+00:27 (1161.) ●	+00:21 (1383.) ●
Run	10.3 km	04:43:41	00:17:08	06:07 min/km	+01:07 (130.) ●	+01:42 (1196.) ●	+01:23 (1451.) ●
Run	12 km	04:53:40	00:09:59	05:52 min/km	+00:38 (128.) ●	+00:58 (1197.) ●	+00:46 (1445.) ●
Run	13.9 km	05:04:38	00:10:58	05:46 min/km	+00:33 (118.) ●	+00:58 (1148.) ●	+00:46 (1387.) ●
Run	14.9 km	05:10:16	00:05:38	05:38 min/km	+00:18 (123.) ●	+00:31 (1168.) ●	+00:26 (1410.) ●
Run	17.8 km	05:28:10	00:17:54	06:10 min/km	+01:05 (125.) ●	+01:49 (1178.) ●	+01:31 (1440.) ●
Run	19.5 km	05:38:08	00:09:58	05:51 min/km	+00:14 (111.) ●	+00:40 (1082.) ●	+00:28 (1300.) ●
Run	21.7 km	05:49:05	00:10:57	04:58 min/km	+00:25 (117.) ●	+00:54 (1131.) ●	+00:42 (1371.) ●
Run	21.8 km	05:49:38	00:00:33	05:29 min/km	±00:00 (96.) ●	+00:02 (944.) ●	+00:01 (1142.) ●
Run	21.8 km	05:49:38	02:03:44	05:40 min/km	+05:37 (123.) ●	+10:22 (1154.) ●	+08:04 (1381.) ●
Total	113.4 km	05:49:38	05:49:38	19.46 km/h	+22:47 (132.) ●	+31:49 (1236.) ●	+25:53 (1487.) ●

Ovr	Gen	Div	Name	#	AG
1396	1174	127	Oliver Brendel	1979	M50-54	DEU	00:45:04	02:39:53	02:06:41	05:43:32
1444	1208	128	Tino Georges	195	M50-54	DEU	00:45:49	02:33:08	02:15:14	05:46:37
1445	1209	129	Alan Speirs	320	M50-54	GBR	00:49:02	02:54:06	01:49:31	05:46:47
1471	1228	130	Michael Schubbert	605	M50-54	DEU	00:40:29	02:44:53	02:07:19	05:48:29
1474	1229	131	Mario Mulder	1100	M50-54	NLD	00:38:38	02:45:20	02:12:16	05:48:52
1487	1236	132	Mieczyslaw Bieniek	1929	M50-54	POL	00:43:05	02:45:49	02:03:44	05:49:38
1493	1241	133	Klaus Bockholt	1430	M50-54	DEU	00:39:23	02:32:37	02:25:47	05:50:11
1505	1247	134	Christoph Franki	1089	M50-54	DEU	00:37:52	02:48:55	02:09:08	05:51:26
1508	1249	135	Tobias Rahn	784	M50-54	DEU	00:39:32	02:51:28	02:09:16	05:51:41
1509	1250	136	Axel Materne	555	M50-54	DEU	00:43:52	02:51:07	02:00:04	05:51:55