Nadine Strott -
Ironman 70.3 Duisburg 2023

  Quick facts

1645/275/31All/Gender/AG

F40-44Age group

1932Bib number

DEUNationality

35:032:55:322:18:17 6:06:39

  Compare Nadine Strott with other athletes!

1932 Strott
1568 Wagner × 
901 Brody × 
1746 Quiskamp × 
381 Pasch × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:03 00:35:0301:50 min/100m-05:23 (11.) -04:39 (90.) -03:31 (568.)
Transition 00:45:33 00:10:30 - +03:21 (41.) +03:53 (355.) +04:08 (1821.)
Bike22.6 km 01:28:38 00:43:0531.47 km/h+00:02 (25.) +00:32 (233.) +03:26 (1576.)
Bike44.2 km 02:11:04 00:42:2630.54 km/h+01:32 (35.) +01:39 (289.) +04:39 (1723.)
Bike65.8 km 02:55:40 00:44:3629.06 km/h+00:46 (30.) +01:14 (255.) +04:48 (1628.)
Bike87.3 km 03:38:42 00:43:0229.98 km/h+00:40 (31.) +01:07 (262.) +04:23 (1640.)
Bike89.7 km 03:41:05 00:02:2360.42 km/h-00:03 (23.) -00:02 (214.) +00:08 (1486.)
Bike89.7 km 03:41:05 02:55:3230.66 km/h+02:57 (31.) +04:30 (259.) +17:24 (1646.)
Transition 03:48:22 00:07:17 - +01:10 (37.) +01:54 (329.) +02:16 (1719.)
Run2.9 km 04:05:31 00:17:0905:54 min/km+00:30 (32.) +01:01 (277.) +02:13 (1637.)
Run4.6 km 04:16:01 00:10:3006:10 min/km+00:42 (37.) +00:54 (302.) +01:36 (1706.)
Run6.5 km 04:27:29 00:11:2806:02 min/km+00:36 (36.) +00:53 (292.) +01:41 (1673.)
Run7.5 km 04:33:27 00:05:5805:58 min/km+00:27 (39.) +00:33 (303.) +00:57 (1712.)
Run10.3 km 04:53:10 00:19:4307:02 min/km+02:20 (40.) +02:44 (338.) +03:58 (1771.)
Run12 km 05:04:22 00:11:1206:35 min/km+00:56 (38.) +01:14 (317.) +01:59 (1730.)
Run13.9 km 05:16:06 00:11:4406:10 min/km+00:29 (32.) +00:45 (275.) +01:32 (1595.)
Run14.9 km 05:22:13 00:06:0706:07 min/km+00:24 (36.) +00:32 (300.) +00:55 (1665.)
Run17.8 km 05:41:55 00:19:4206:47 min/km+01:38 (36.) +02:05 (308.) +03:19 (1672.)
Run19.5 km 05:54:02 00:12:0707:07 min/km+01:35 (39.) +01:53 (336.) +02:37 (1762.)
Run21.7 km 06:06:05 00:12:0305:28 min/km+00:40 (32.) +01:03 (293.) +01:48 (1626.)
Run21.8 km 06:06:39 00:00:3405:39 min/km±00:00 (31.) +00:01 (230.) +00:02 (1379.)
Run21.8 km 06:06:39 02:18:1706:20 min/km+10:17 (37.) +13:38 (305.) +22:37 (1698.)
Total 113.4 km 06:06:39 06:06:3918.56 km/h+12:22 (31.) +19:16 (275.) +42:54 (1645.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance