Stefan Gruner -
Ironman 70.3 Duisburg 2023

Quick facts

661/599/101All/Gender/AG

M35-39Age group

1941Bib number

DEUNationality


37:04	2:37:43	1:38:29	5:02:54

Compare Stefan Gruner with other athletes!

1941 Gruner

1682 Kretschmer ×

1601 Zablotskis ×

1067 Gieles ×

1697 Micus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:04	00:37:04	01:57 min/100m	-00:42 (115.) ●	-01:13 (690.) ●	-01:30 (831.) ●
Transition		00:41:53	00:04:49	-	-01:20 (72.) ●	-01:34 (407.) ●	-01:33 (518.) ●
Bike	22.6 km	01:20:21	00:38:28	35.25 km/h	-00:11 (126.) ●	-00:26 (765.) ●	-01:11 (827.) ●
Bike	44.2 km	01:57:42	00:37:21	34.7 km/h	+00:39 (151.) ●	+00:20 (908.) ●	-00:26 (985.) ●
Bike	65.8 km	02:37:46	00:40:04	32.35 km/h	+01:31 (158.) ●	+01:12 (1000.) ●	+00:16 (1115.) ●
Bike	87.3 km	03:17:20	00:39:34	32.6 km/h	+02:07 (172.) ●	+01:47 (1066.) ●	+00:55 (1205.) ●
Bike	89.7 km	03:19:36	00:02:16	63.53 km/h	+00:05 (169.) ●	+00:03 (1064.) ●	+00:01 (1222.) ●
Bike	89.7 km	03:19:36	02:37:43	34.12 km/h	+04:11 (156.) ●	+02:56 (951.) ●	-00:25 (1049.) ●
Transition		03:24:25	00:04:49	-	+00:03 (151.) ●	-00:11 (870.) ●	-00:12 (1099.) ●
Run	2.9 km	03:37:01	00:12:36	04:20 min/km	-01:34 (51.) ●	-02:02 (274.) ●	-02:20 (294.) ●
Run	4.6 km	03:44:37	00:07:36	04:28 min/km	-00:51 (58.) ●	-01:07 (322.) ●	-01:18 (342.) ●
Run	6.5 km	03:52:49	00:08:12	04:18 min/km	-01:04 (53.) ●	-01:23 (301.) ●	-01:35 (322.) ●
Run	7.5 km	03:57:06	00:04:17	04:17 min/km	-00:30 (58.) ●	-00:38 (320.) ●	-00:44 (344.) ●
Run	10.3 km	04:10:24	00:13:18	04:44 min/km	-01:38 (60.) ●	-02:08 (331.) ●	-02:27 (356.) ●
Run	12 km	04:18:13	00:07:49	04:35 min/km	-00:56 (64.) ●	-01:12 (346.) ●	-01:24 (370.) ●
Run	13.9 km	04:26:43	00:08:30	04:28 min/km	-01:11 (62.) ●	-01:30 (328.) ●	-01:42 (358.) ●
Run	14.9 km	04:31:04	00:04:21	04:21 min/km	-00:37 (58.) ●	-00:46 (298.) ●	-00:51 (320.) ●
Run	17.8 km	04:45:08	00:14:04	04:51 min/km	-01:35 (86.) ●	-02:01 (456.) ●	-02:19 (496.) ●
Run	19.5 km	04:53:24	00:08:16	04:51 min/km	-00:47 (84.) ●	-01:02 (484.) ●	-01:14 (530.) ●
Run	21.7 km	05:02:22	00:08:58	04:04 min/km	-00:48 (85.) ●	-01:05 (500.) ●	-01:17 (551.) ●
Run	21.8 km	05:02:54	00:00:32	05:19 min/km	+00:01 (156.) ●	+00:01 (928.) ●	±00:00 (1117.) ●
Run	21.8 km	05:02:54	01:38:29	04:31 min/km	-11:30 (62.) ●	-14:53 (351.) ●	-17:11 (379.) ●
Total	113.4 km	05:02:54	05:02:54	22.46 km/h	-09:18 (101.) ●	-14:55 (599.) ●	-20:51 (661.) ●

Ovr	Gen	Div	Name	#	AG
612	560	96	Pierpaolo Colucci	93	M35-39	ITA	00:40:42	02:37:37	01:33:02	05:00:15
617	565	97	Jan Leuker	628	M35-39	DEU	00:41:39	02:28:17	01:42:28	05:00:32
618	566	98	David Fritz	214	M35-39	DEU	00:40:01	02:27:43	01:42:22	05:00:36
624	572	99	Tim Kretschmer	1682	M35-39	NLD	00:36:09	02:14:18	02:01:00	05:00:55
659	598	100	Alexander Zablotskis	1601	M35-39		00:37:43	02:31:00	01:46:12	05:02:43
661	599	101	Stefan Gruner	1941	M35-39	DEU	00:37:04	02:37:43	01:38:29	05:02:54
670	607	102	Freek Gieles	1067	M35-39	NLD	00:30:52	02:40:31	01:44:17	05:03:22
676	612	103	Moritz Micus	1697	M35-39	DEU	00:37:22	02:26:43	01:50:28	05:03:57
678	614	104	Sebastian Stinski	759	M35-39	DEU	00:35:14	02:34:45	01:44:29	05:04:09
682	617	105	Barry Kroon	1511	M35-39	NLD	00:37:01	02:30:32	01:46:57	05:04:13