Jardy van den Heuvel -
Ironman 70.3 Duisburg 2023

  Quick facts

9/9/3All/Gender/AG

M25-29Age group

20Bib number

NLDNationality

24:182:07:431:20:27 3:57:33

  Compare Jardy van den Heuvel with other athletes!

20 van den Heuvel
1431 Menzel × 
11 De Wachter × 
1959 Timmermans × 
137 Hallebach × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:24:18 00:24:1801:16 min/100m-12:29 (4.) -13:59 (5.) -14:16 (6.)
Transition 00:27:12 00:02:54 - -02:58 (6.) -03:29 (17.) -03:28 (37.)
Bike22.6 km 00:59:31 00:32:1941.96 km/h-05:38 (12.) -06:35 (29.) -07:20 (29.)
Bike44.2 km 01:31:17 00:31:4640.8 km/h-04:24 (12.) -05:15 (45.) -06:01 (46.)
Bike65.8 km 02:02:17 00:31:0041.81 km/h-06:55 (8.) -07:52 (26.) -08:48 (26.)
Bike87.3 km 02:33:09 00:30:5241.79 km/h-06:06 (5.) -06:55 (19.) -07:47 (19.)
Bike89.7 km 02:34:55 00:01:4681.51 km/h-00:21 (7.) -00:27 (19.) -00:29 (19.)
Bike89.7 km 02:34:55 02:07:4342.14 km/h-23:24 (6.) -27:04 (22.) -30:25 (22.)
Transition 02:37:06 00:02:11 - -02:21 (1.) -02:49 (4.) -02:50 (23.)
Run2.9 km 02:47:33 00:10:2703:36 min/km-03:23 (1.) -04:11 (11.) -04:29 (12.)
Run4.6 km 02:53:49 00:06:1603:41 min/km-02:05 (2.) -02:27 (11.) -02:38 (12.)
Run6.5 km 03:00:30 00:06:4103:31 min/km-02:27 (1.) -02:54 (7.) -03:06 (7.)
Run7.5 km 03:03:59 00:03:2903:29 min/km-01:11 (2.) -01:26 (8.) -01:32 (8.)
Run10.3 km 03:14:50 00:10:5103:52 min/km-03:47 (4.) -04:35 (13.) -04:54 (13.)
Run12 km 03:21:15 00:06:2503:46 min/km-02:09 (7.) -02:36 (17.) -02:48 (17.)
Run13.9 km 03:28:10 00:06:5503:38 min/km-02:34 (5.) -03:05 (15.) -03:17 (15.)
Run14.9 km 03:31:47 00:03:3703:37 min/km-01:15 (5.) -01:30 (17.) -01:35 (19.)
Run17.8 km 03:43:15 00:11:2803:57 min/km-03:42 (12.) -04:37 (36.) -04:55 (39.)
Run19.5 km 03:50:03 00:06:4804:00 min/km-01:59 (20.) -02:30 (76.) -02:42 (81.)
Run21.7 km 03:57:10 00:07:0703:14 min/km-02:27 (10.) -02:56 (26.) -03:08 (28.)
Run21.8 km 03:57:33 00:00:2303:49 min/km-00:07 (20.) -00:08 (72.) -00:09 (77.)
Run21.8 km 03:57:33 01:20:2703:41 min/km-27:06 (5.) -32:55 (17.) -35:13 (18.)
Total 113.4 km 03:57:33 03:57:3328.64 km/h-01:08:18 (3.) -01:20:16 (9.) -01:26:12 (9.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance