Juan Camilo Henao Londono -
Ironman 70.3 Duisburg 2023

Quick facts

1103/964/175All/Gender/AG

M30-34Age group

201Bib number

COLNationality


41:56	2:38:19	1:58:38	5:26:19

Compare Juan Camilo Henao Londono with other athletes!

201 Henao Londono

1137 Verstappen ×

1343 Steens ×

1043 Angerhausen ×

1809 Nachtsheim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:56	00:41:56	02:12 min/100m	+03:41 (196.) ●	+03:39 (1163.) ●	+03:22 (1449.) ●
Transition		00:46:10	00:04:14	-	-01:56 (47.) ●	-02:09 (237.) ●	-02:08 (315.) ●
Bike	22.6 km	01:24:21	00:38:11	35.51 km/h	-00:33 (128.) ●	-00:43 (718.) ●	-01:28 (774.) ●
Bike	44.2 km	02:00:46	00:36:25	35.59 km/h	-00:10 (136.) ●	-00:36 (736.) ●	-01:22 (779.) ●
Bike	65.8 km	02:40:47	00:40:01	32.39 km/h	+01:42 (181.) ●	+01:09 (991.) ●	+00:13 (1105.) ●
Bike	87.3 km	03:22:05	00:41:18	31.23 km/h	+03:54 (217.) ●	+03:31 (1247.) ●	+02:39 (1466.) ●
Bike	89.7 km	03:24:29	00:02:24	60 km/h	+00:09 (218.) ●	+00:11 (1253.) ●	+00:09 (1501.) ●
Bike	89.7 km	03:24:29	02:38:19	34 km/h	+05:02 (174.) ●	+03:32 (975.) ●	+00:11 (1079.) ●
Transition		03:27:41	00:03:12	-	-01:38 (36.) ●	-01:48 (197.) ●	-01:49 (266.) ●
Run	2.9 km	03:45:46	00:18:05	06:14 min/km	+03:50 (245.) ●	+03:27 (1405.) ●	+03:09 (1752.) ●
Run	4.6 km	03:54:39	00:08:53	05:13 min/km	+00:21 (171.) ●	+00:10 (922.) ●	-00:01 (1068.) ●
Run	6.5 km	04:04:26	00:09:47	05:08 min/km	+00:29 (180.) ●	+00:12 (934.) ●	±00:00 (1084.) ●
Run	7.5 km	04:09:30	00:05:04	05:04 min/km	+00:17 (182.) ●	+00:09 (955.) ●	+00:03 (1111.) ●
Run	10.3 km	04:25:07	00:15:37	05:34 min/km	+00:40 (175.) ●	+00:11 (905.) ●	-00:08 (1053.) ●
Run	12 km	04:34:27	00:09:20	05:29 min/km	+00:35 (185.) ●	+00:19 (974.) ●	+00:07 (1143.) ●
Run	13.9 km	04:44:37	00:10:10	05:21 min/km	+00:32 (180.) ●	+00:10 (925.) ●	-00:02 (1087.) ●
Run	14.9 km	04:49:57	00:05:20	05:20 min/km	+00:24 (189.) ●	+00:13 (1001.) ●	+00:08 (1186.) ●
Run	17.8 km	05:06:34	00:16:37	05:43 min/km	+01:07 (180.) ●	+00:32 (980.) ●	+00:14 (1164.) ●
Run	19.5 km	05:16:07	00:09:33	05:37 min/km	+00:33 (179.) ●	+00:15 (961.) ●	+00:03 (1133.) ●
Run	21.7 km	05:25:51	00:09:44	04:25 min/km	+00:05 (154.) ●	-00:19 (780.) ●	-00:31 (894.) ●
Run	21.8 km	05:26:19	00:00:28	04:39 min/km	-00:02 (94.) ●	-00:03 (433.) ●	-00:04 (494.) ●
Run	21.8 km	05:26:19	01:58:38	05:26 min/km	+08:51 (188.) ●	+05:16 (1015.) ●	+02:58 (1200.) ●
Total	113.4 km	05:26:19	05:26:19	20.85 km/h	+14:00 (175.) ●	+08:30 (964.) ●	+02:34 (1103.) ●

Ovr	Gen	Div	Name	#	AG
1063	929	170	Fedde Vlietstra	1516	M30-34	NLD	00:43:51	02:36:48	01:52:19	05:24:03
1066	932	171	Steven Schipper	200	M30-34	DEU	00:41:38	02:27:28	02:05:24	05:24:14
1082	946	172	Christof Linke	1023	M30-34	BEL	00:38:36	02:37:07	01:56:20	05:25:31
1096	957	173	Mathias Verstappen	1137	M30-34	BEL	00:34:11	02:25:17	02:15:11	05:26:04
1097	958	174	Tommie Steens	1343	M30-34	NLD	00:47:13	02:30:07	01:55:00	05:26:04
1103	964	175	Juan Camilo Henao Londono	201	M30-34	COL	00:41:56	02:38:19	01:58:38	05:26:19
1105	965	176	Tobias Angerhausen	1043	M30-34	DEU	00:45:01	02:40:21	01:47:59	05:26:31
1107	967	177	Christoph Nachtsheim	1809	M30-34	DEU	00:42:30	02:28:00	02:07:41	05:26:40
1124	979	178	Esad Ganievski	208	M30-34	DEU	00:37:20	02:34:46	02:05:11	05:27:46
1127	981	179	Marius Fritz	1465	M30-34	DEU	00:50:46	02:30:59	01:56:51	05:27:56