Jeffrey Sauren -
Ironman 70.3 Duisburg 2023

Quick facts

603/553/111All/Gender/AG

M30-34Age group

2026Bib number

NLDNationality


39:10	2:32:06	1:39:00	4:59:44

Compare Jeffrey Sauren with other athletes!

2026 Sauren

416 Schilling ×

586 Stevens ×

1038 Breuer ×

1445 Denissen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:10	00:39:10	02:03 min/100m	+00:55 (155.) ●	+00:53 (909.) ●	+00:36 (1113.) ●
Transition		00:44:51	00:05:41	-	-00:29 (121.) ●	-00:42 (664.) ●	-00:41 (852.) ●
Bike	22.6 km	01:23:18	00:38:27	35.27 km/h	-00:17 (137.) ●	-00:27 (763.) ●	-01:12 (825.) ●
Bike	44.2 km	01:59:43	00:36:25	35.59 km/h	-00:10 (137.) ●	-00:36 (737.) ●	-01:22 (780.) ●
Bike	65.8 km	02:37:37	00:37:54	34.2 km/h	-00:25 (131.) ●	-00:58 (704.) ●	-01:54 (752.) ●
Bike	87.3 km	03:14:46	00:37:09	34.72 km/h	-00:15 (135.) ●	-00:38 (734.) ●	-01:30 (788.) ●
Bike	89.7 km	03:16:57	00:02:11	65.95 km/h	-00:04 (156.) ●	-00:02 (846.) ●	-00:04 (947.) ●
Bike	89.7 km	03:16:57	02:32:06	35.38 km/h	-01:11 (135.) ●	-02:41 (739.) ●	-06:02 (789.) ●
Transition		03:20:44	00:03:47	-	-01:03 (77.) ●	-01:13 (440.) ●	-01:14 (561.) ●
Run	2.9 km	03:34:36	00:13:52	04:46 min/km	-00:23 (136.) ●	-00:46 (637.) ●	-01:04 (704.) ●
Run	4.6 km	03:42:30	00:07:54	04:38 min/km	-00:38 (86.) ●	-00:49 (441.) ●	-01:00 (481.) ●
Run	6.5 km	03:51:20	00:08:50	04:38 min/km	-00:28 (116.) ●	-00:45 (544.) ●	-00:57 (595.) ●
Run	7.5 km	03:55:52	00:04:32	04:32 min/km	-00:15 (106.) ●	-00:23 (511.) ●	-00:29 (558.) ●
Run	10.3 km	04:09:47	00:13:55	04:58 min/km	-01:02 (106.) ●	-01:31 (487.) ●	-01:50 (534.) ●
Run	12 km	04:17:32	00:07:45	04:33 min/km	-01:00 (61.) ●	-01:16 (308.) ●	-01:28 (329.) ●
Run	13.9 km	04:25:55	00:08:23	04:24 min/km	-01:15 (55.) ●	-01:37 (276.) ●	-01:49 (296.) ●
Run	14.9 km	04:30:18	00:04:23	04:23 min/km	-00:33 (68.) ●	-00:44 (321.) ●	-00:49 (343.) ●
Run	17.8 km	04:43:32	00:13:14	04:33 min/km	-02:16 (55.) ●	-02:51 (259.) ●	-03:09 (278.) ●
Run	19.5 km	04:51:11	00:07:39	04:30 min/km	-01:21 (48.) ●	-01:39 (238.) ●	-01:51 (254.) ●
Run	21.7 km	04:59:17	00:08:06	03:40 min/km	-01:33 (39.) ●	-01:57 (189.) ●	-02:09 (202.) ●
Run	21.8 km	04:59:44	00:00:27	04:29 min/km	-00:03 (74.) ●	-00:04 (331.) ●	-00:05 (373.) ●
Run	21.8 km	04:59:44	01:39:00	04:32 min/km	-10:47 (75.) ●	-14:22 (366.) ●	-16:40 (396.) ●
Total	113.4 km	04:59:44	04:59:44	22.7 km/h	-12:35 (111.) ●	-18:05 (553.) ●	-24:01 (603.) ●

Ovr	Gen	Div	Name	#	AG
578	528	106	Patrick Garst	1930	M30-34	DEU	00:37:02	02:30:18	01:39:38	04:58:12
579	529	107	Thomas Audic	495	M30-34	FRA	00:38:58	02:32:51	01:37:09	04:58:16
580	530	108	Valentin Piret	1569	M30-34	BEL	00:35:23	02:37:20	01:36:23	04:58:19
584	534	109	Patrick Schilling	416	M30-34	DEU	00:40:46	02:21:22	01:48:21	04:58:40
598	548	110	Mark Stevens	586	M30-34	NLD	00:34:14	02:35:46	01:39:24	04:59:18
603	553	111	Jeffrey Sauren	2026	M30-34	NLD	00:39:10	02:32:06	01:39:00	04:59:44
604	554	112	Lars Breuer	1038	M30-34	DEU	00:40:36	02:30:59	01:38:17	04:59:46
613	561	113	Jasper Denissen	1445	M30-34	NLD	00:34:23	02:27:45	01:46:04	05:00:22
615	563	114	Coen Frederiks	1444	M30-34	NLD	00:36:37	02:29:56	01:43:17	05:00:27
644	585	115	Michael Winter	1052	M30-34	DEU	00:36:28	02:38:09	01:38:52	05:01:57