Team Team Steinberg Coaching - Want To Have Fun -
Ironman 70.3 Duisburg 2023
Quick facts
1790/33/19All/Gender/AG
MFRELAYAge group
2306Bib number
DEUNationality
42:27 | 2:41:22 | 2:59:10 | 6:29:06 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:27 | 00:42:27 | 02:14 min/100m | +03:44 (13.) ● | +03:53 (1496.) ● |
Transition | 00:46:01 | 00:03:34 | - | +00:25 (17.) ● | -02:48 (152.) ● | |
Bike | 22.6 km | 01:25:47 | 00:39:46 | 34.1 km/h | -00:32 (6.) ● | +00:07 (1067.) ● |
Bike | 44.2 km | 02:04:14 | 00:38:27 | 33.71 km/h | -00:17 (10.) ● | +00:40 (1212.) ● |
Bike | 65.8 km | 02:45:16 | 00:41:02 | 31.58 km/h | -00:47 (10.) ● | +01:14 (1259.) ● |
Bike | 87.3 km | 03:25:02 | 00:39:46 | 32.44 km/h | -00:16 (10.) ● | +01:07 (1235.) ● |
Bike | 89.7 km | 03:27:23 | 00:02:21 | 61.28 km/h | +00:07 (13.) ● | +00:06 (1418.) ● |
Bike | 89.7 km | 03:27:23 | 02:41:22 | 33.35 km/h | -01:45 (9.) ● | +03:14 (1207.) ● |
Transition | 03:29:56 | 00:02:33 | - | +00:19 (17.) ● | -02:28 (75.) ● | |
Run | 2.9 km | 03:52:58 | 00:23:02 | 07:56 min/km | +07:54 (19.) ● | +08:06 (1915.) ● |
Run | 4.6 km | 04:06:40 | 00:13:42 | 08:03 min/km | +04:40 (19.) ● | +04:48 (1913.) ● |
Run | 6.5 km | 04:21:25 | 00:14:45 | 07:45 min/km | +05:00 (19.) ● | +04:58 (1905.) ● |
Run | 7.5 km | 04:29:00 | 00:07:35 | 07:35 min/km | +02:32 (19.) ● | +02:34 (1911.) ● |
Run | 10.3 km | 04:52:15 | 00:23:15 | 08:18 min/km | +07:43 (19.) ● | +07:30 (1892.) ● |
Run | 12 km | 05:06:01 | 00:13:46 | 08:05 min/km | +04:36 (19.) ● | +04:33 (1902.) ● |
Run | 13.9 km | 05:21:28 | 00:15:27 | 08:07 min/km | +05:22 (19.) ● | +05:15 (1899.) ● |
Run | 14.9 km | 05:29:15 | 00:07:47 | 07:47 min/km | +02:36 (19.) ● | +02:35 (1901.) ● |
Run | 17.8 km | 05:57:53 | 00:28:38 | 09:52 min/km | +12:19 (19.) ● | +12:15 (1925.) ● |
Run | 19.5 km | 06:13:09 | 00:15:16 | 08:58 min/km | +05:46 (19.) ● | +05:46 (1907.) ● |
Run | 21.7 km | 06:28:23 | 00:15:14 | 06:55 min/km | +05:08 (19.) ● | +04:59 (1883.) ● |
Run | 21.8 km | 06:29:06 | 00:00:43 | 07:09 min/km | +00:10 (19.) ● | +00:11 (1888.) ● |
Run | 21.8 km | 06:29:06 | 02:59:10 | 08:13 min/km | +01:03:46 (19.) ● | +01:03:30 (1912.) ● |
Total | 113.4 km | 06:29:06 | 06:29:06 | 17.49 km/h | +01:06:29 (19.) ● | +01:05:21 (1790.) ● |