Team Last Minute Tri-Girl Power -
Ironman 70.3 Duisburg 2023

Quick facts

1599/31/4All/Gender/AG

RELAYAge group

2307Bib number

DEUNationality


38:13	3:13:51	2:04:01	6:01:24

Compare Team Last Minute Tri-Girl Power with other athletes!

2307 Last Minute Tri-Girl Power

2323 Team Steinberg Coaching Girlspower 1.0” ×

2312 Lt Lukas ×

2309 Fräulein Triathlon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:38:13	00:38:13	02:00 min/100m	-00:55 (2.) ●	-00:21 (982.) ●
Transition		00:40:54	00:02:41	-	-00:10 (4.) ●	-03:41 (17.) ●
Bike	22.6 km	01:27:34	00:46:40	29.06 km/h	+03:49 (4.) ●	+07:01 (1816.) ●
Bike	44.2 km	02:11:43	00:44:09	29.35 km/h	+03:16 (4.) ●	+06:22 (1806.) ●
Bike	65.8 km	03:01:56	00:50:13	25.81 km/h	+05:59 (4.) ●	+10:25 (1853.) ●
Bike	87.3 km	03:51:51	00:49:55	25.84 km/h	+07:13 (4.) ●	+11:16 (1891.) ●
Bike	89.7 km	03:54:45	00:02:54	49.66 km/h	+00:29 (4.) ●	+00:39 (1892.) ●
Bike	89.7 km	03:54:45	03:13:51	27.76 km/h	+20:46 (4.) ●	+35:43 (1855.) ●
Transition		03:57:23	00:02:38	-	+00:04 (4.) ●	-02:23 (99.) ●
Run	2.9 km	04:13:46	00:16:23	05:38 min/km	+00:44 (4.) ●	+01:27 (1504.) ●
Run	4.6 km	04:23:19	00:09:33	05:37 min/km	+00:18 (4.) ●	+00:39 (1417.) ●
Run	6.5 km	04:33:35	00:10:16	05:24 min/km	+00:16 (4.) ●	+00:29 (1324.) ●
Run	7.5 km	04:39:08	00:05:33	05:33 min/km	+00:20 (4.) ●	+00:32 (1517.) ●
Run	10.3 km	04:56:08	00:17:00	06:04 min/km	+00:46 (4.) ●	+01:15 (1423.) ●
Run	12 km	05:05:54	00:09:46	05:44 min/km	+00:23 (4.) ●	+00:33 (1342.) ●
Run	13.9 km	05:16:48	00:10:54	05:44 min/km	+00:36 (4.) ●	+00:42 (1361.) ●
Run	14.9 km	05:22:27	00:05:39	05:39 min/km	+00:22 (4.) ●	+00:27 (1435.) ●
Run	17.8 km	05:40:01	00:17:34	06:03 min/km	+00:54 (4.) ●	+01:11 (1386.) ●
Run	19.5 km	05:50:09	00:10:08	05:57 min/km	+00:27 (4.) ●	+00:38 (1372.) ●
Run	21.7 km	06:00:53	00:10:44	04:52 min/km	+00:15 (4.) ●	+00:29 (1307.) ●
Run	21.8 km	06:01:24	00:00:31	05:09 min/km	-00:03 (3.) ●	-00:01 (977.) ●
Run	21.8 km	06:01:24	02:04:01	05:41 min/km	+05:18 (4.) ●	+08:21 (1392.) ●
Total	113.4 km	06:01:24	06:01:24	18.83 km/h	+25:03 (4.) ●	+37:39 (1599.) ●

Ovr	Gen	Div	Name	#	AG
359	5	1	Team Team Steinberg Coaching Girlspower 2.0	2324	RELAY	CHE	00:38:28	02:32:19	01:30:53	04:46:10
429	6	2	Team Team Steinberg Coaching Girlspower 1.0”	2323	RELAY	DEU	00:33:07	02:34:33	01:38:11	04:50:40
943	20	3	Team Lt Lukas	2312	RELAY	DEU	00:38:17	02:39:06	01:55:30	05:17:54
1599	31	4	Team Last Minute Tri-Girl Power	2307	RELAY	DEU	00:38:13	03:13:51	02:04:01	06:01:24
1887	34	5	Team Fräulein Triathlon	2309	RELAY	DEU	00:47:36	03:25:34	02:45:01	07:05:37