Carrie Power -
Ironman 70.3 Duisburg 2023
Quick facts
1780/325/44All/Gender/AG
F35-39Age group
276Bib number
GBRNationality
34:01 | 3:12:58 | 2:25:49 | 6:27:21 |
Compare Carrie Power with other athletes!
276 Power
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:01 | 00:34:01 | 01:47 min/100m | -06:57 (6.) ● | -05:41 (68.) ● | -04:33 (460.) ● |
Transition | 00:39:30 | 00:05:29 | - | -01:37 (18.) ● | -01:08 (141.) ● | -00:53 (774.) ● | |
Bike | 22.6 km | 01:26:10 | 00:46:40 | 29.06 km/h | +03:43 (44.) ● | +04:07 (325.) ● | +07:01 (1815.) ● |
Bike | 44.2 km | 02:12:21 | 00:46:11 | 28.06 km/h | +05:12 (48.) ● | +05:24 (352.) ● | +08:24 (1880.) ● |
Bike | 65.8 km | 03:01:15 | 00:48:54 | 26.5 km/h | +05:24 (46.) ● | +05:32 (330.) ● | +09:06 (1820.) ● |
Bike | 87.3 km | 03:49:48 | 00:48:33 | 26.57 km/h | +06:28 (48.) ● | +06:38 (353.) ● | +09:54 (1873.) ● |
Bike | 89.7 km | 03:52:28 | 00:02:40 | 54 km/h | +00:16 (47.) ● | +00:15 (324.) ● | +00:25 (1793.) ● |
Bike | 89.7 km | 03:52:28 | 03:12:58 | 27.89 km/h | +21:03 (47.) ● | +21:56 (339.) ● | +34:50 (1847.) ● |
Transition | 04:01:32 | 00:09:04 | - | +03:42 (48.) ● | +03:41 (357.) ● | +04:03 (1850.) ● | |
Run | 2.9 km | 04:20:03 | 00:18:31 | 06:23 min/km | +02:09 (42.) ● | +02:23 (336.) ● | +03:35 (1800.) ● |
Run | 4.6 km | 04:31:20 | 00:11:17 | 06:38 min/km | +01:33 (46.) ● | +01:41 (345.) ● | +02:23 (1828.) ● |
Run | 6.5 km | 04:43:31 | 00:12:11 | 06:24 min/km | +01:33 (46.) ● | +01:36 (330.) ● | +02:24 (1776.) ● |
Run | 7.5 km | 04:49:50 | 00:06:19 | 06:19 min/km | +00:52 (47.) ● | +00:54 (343.) ● | +01:18 (1812.) ● |
Run | 10.3 km | 05:09:36 | 00:19:46 | 07:03 min/km | +02:35 (45.) ● | +02:47 (339.) ● | +04:01 (1773.) ● |
Run | 12 km | 05:20:58 | 00:11:22 | 06:41 min/km | +01:19 (45.) ● | +01:24 (328.) ● | +02:09 (1754.) ● |
Run | 13.9 km | 05:33:36 | 00:12:38 | 06:38 min/km | +01:36 (43.) ● | +01:39 (325.) ● | +02:26 (1731.) ● |
Run | 14.9 km | 05:40:03 | 00:06:27 | 06:27 min/km | +00:55 (47.) ● | +00:52 (333.) ● | +01:15 (1758.) ● |
Run | 17.8 km | 06:01:05 | 00:21:02 | 07:15 min/km | +03:24 (47.) ● | +03:25 (341.) ● | +04:39 (1772.) ● |
Run | 19.5 km | 06:13:19 | 00:12:14 | 07:11 min/km | +01:54 (46.) ● | +02:00 (339.) ● | +02:44 (1770.) ● |
Run | 21.7 km | 06:26:37 | 00:13:18 | 06:02 min/km | +02:10 (47.) ● | +02:18 (341.) ● | +03:03 (1783.) ● |
Run | 21.8 km | 06:27:21 | 00:00:44 | 07:19 min/km | +00:10 (52.) ● | +00:11 (376.) ● | +00:12 (1899.) ● |
Run | 21.8 km | 06:27:21 | 02:25:49 | 06:41 min/km | +20:10 (47.) ● | +21:10 (338.) ● | +30:09 (1779.) ● |
Total | 113.4 km | 06:27:21 | 06:27:21 | 17.57 km/h | +36:21 (44.) ● | +39:58 (325.) ● | +01:03:36 (1780.) ● |