Phil Sumner -
Ironman 70.3 Duisburg 2023

Quick facts

1296/1100/73All/Gender/AG

M55-59Age group

278Bib number

GBRNationality


39:48	2:45:58	1:55:24	5:36:56

Compare Phil Sumner with other athletes!

278 Sumner

1298 Lamberg Karreman ×

284 Schroeder ×

1890 Slot ×

613 Guffler ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:48	00:39:48	02:05 min/100m	-00:09 (69.) ●	+01:31 (978.) ●	+01:14 (1199.) ●
Transition		00:47:44	00:07:56	-	+00:43 (88.) ●	+01:33 (1206.) ●	+01:34 (1540.) ●
Bike	22.6 km	01:29:55	00:42:11	32.15 km/h	+02:04 (95.) ●	+03:17 (1241.) ●	+02:32 (1458.) ●
Bike	44.2 km	02:09:40	00:39:45	32.6 km/h	+01:27 (91.) ●	+02:44 (1224.) ●	+01:58 (1419.) ●
Bike	65.8 km	02:51:40	00:42:00	30.86 km/h	+01:31 (90.) ●	+03:08 (1188.) ●	+02:12 (1378.) ●
Bike	87.3 km	03:31:25	00:39:45	32.45 km/h	+00:38 (76.) ●	+01:58 (1085.) ●	+01:06 (1230.) ●
Bike	89.7 km	03:33:42	00:02:17	63.07 km/h	+00:02 (78.) ●	+00:04 (1065.) ●	+00:02 (1224.) ●
Bike	89.7 km	03:33:42	02:45:58	32.43 km/h	+05:42 (86.) ●	+11:11 (1182.) ●	+07:50 (1365.) ●
Transition		03:41:32	00:07:50	-	+02:10 (110.) ●	+02:50 (1396.) ●	+02:49 (1770.) ●
Run	2.9 km	03:56:46	00:15:14	05:15 min/km	-00:35 (65.) ●	+00:36 (1017.) ●	+00:18 (1191.) ●
Run	4.6 km	04:05:45	00:08:59	05:17 min/km	-00:22 (63.) ●	+00:16 (962.) ●	+00:05 (1122.) ●
Run	6.5 km	04:16:43	00:10:58	05:46 min/km	+00:35 (96.) ●	+01:23 (1269.) ●	+01:11 (1548.) ●
Run	7.5 km	04:21:56	00:05:13	05:13 min/km	-00:06 (70.) ●	+00:18 (1065.) ●	+00:12 (1247.) ●
Run	10.3 km	04:37:44	00:15:48	05:38 min/km	-01:00 (54.) ●	+00:22 (944.) ●	+00:03 (1107.) ●
Run	12 km	04:46:55	00:09:11	05:24 min/km	-00:39 (54.) ●	+00:10 (919.) ●	-00:02 (1065.) ●
Run	13.9 km	04:56:52	00:09:57	05:14 min/km	-00:57 (45.) ●	-00:03 (858.) ●	-00:15 (994.) ●
Run	14.9 km	05:02:00	00:05:08	05:08 min/km	-00:25 (47.) ●	+00:01 (865.) ●	-00:04 (1004.) ●
Run	17.8 km	05:17:41	00:15:41	05:24 min/km	-01:50 (39.) ●	-00:24 (801.) ●	-00:42 (924.) ●
Run	19.5 km	05:26:40	00:08:59	05:17 min/km	-01:10 (33.) ●	-00:19 (755.) ●	-00:31 (861.) ●
Run	21.7 km	05:36:23	00:09:43	04:25 min/km	-01:09 (37.) ●	-00:20 (769.) ●	-00:32 (883.) ●
Run	21.8 km	05:36:56	00:00:33	05:29 min/km	±00:00 (61.) ●	+00:02 (939.) ●	+00:01 (1132.) ●
Run	21.8 km	05:36:56	01:55:24	05:17 min/km	-07:38 (52.) ●	+02:02 (921.) ●	-00:16 (1072.) ●
Total	113.4 km	05:36:56	05:36:56	20.19 km/h	+00:48 (73.) ●	+19:07 (1100.) ●	+13:11 (1296.) ●

Ovr	Gen	Div	Name	#	AG
1235	1057	68	Mike Enders	755	M55-59	DEU	00:40:02	02:38:20	02:03:25	05:33:53
1244	1063	69	Eddy Slootmaekers	1646	M55-59	BEL	00:37:49	02:38:59	02:05:07	05:34:27
1255	1070	70	Ralf Vohwinkel	684	M55-59	DEU	00:37:11	02:43:26	02:01:00	05:34:56
1279	1090	71	Jens Lamberg Karreman	1298	M55-59	NLD	00:39:58	02:39:33	02:03:35	05:36:11
1285	1093	72	Daniel Schroeder	284	M55-59	LUX	00:32:21	02:52:30	01:57:39	05:36:20
1296	1100	73	Phil Sumner	278	M55-59	GBR	00:39:48	02:45:58	01:55:24	05:36:56
1299	1102	74	Paul Slot	1890	M55-59	NLD	00:37:47	02:38:13	02:08:48	05:37:25
1312	1111	75	Frank Guffler	613	M55-59	DEU	00:44:58	02:47:42	01:53:10	05:38:12
1330	1123	76	Jacques Brutschine	1214	M55-59	FRA	00:38:24	02:39:51	02:07:30	05:39:08
1332	1124	77	Thorsten Bott	1045	M55-59	DEU	00:42:10	02:43:23	01:52:43	05:39:26