Monika Kuhn-Ellenrieder -
Ironman 70.3 Duisburg 2023

Quick facts

1025/110/6All/Gender/AG

F55-59Age group

291Bib number

DEUNationality


40:10	2:37:57	1:54:18	5:22:20

Compare Monika Kuhn-Ellenrieder with other athletes!

291 Kuhn-Ellenrieder

139 Voos ×

24 Maier ×

811 Gaul ×

1015 Schmidt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:10	00:40:10	02:06 min/100m	+00:44 (12.) ●	+00:28 (208.) ●	+01:36 (1244.) ●
Transition		00:44:56	00:04:46	-	-01:53 (3.) ●	-01:51 (78.) ●	-01:36 (496.) ●
Bike	22.6 km	01:25:11	00:40:15	33.69 km/h	-02:19 (6.) ●	-02:18 (116.) ●	+00:36 (1168.) ●
Bike	44.2 km	02:03:13	00:38:02	34.08 km/h	-02:38 (5.) ●	-02:45 (93.) ●	+00:15 (1125.) ●
Bike	65.8 km	02:42:28	00:39:15	33.02 km/h	-03:42 (5.) ●	-04:07 (79.) ●	-00:33 (992.) ●
Bike	87.3 km	03:20:46	00:38:18	33.68 km/h	-03:16 (4.) ●	-03:37 (82.) ●	-00:21 (1025.) ●
Bike	89.7 km	03:22:53	00:02:07	68.03 km/h	-00:15 (4.) ●	-00:18 (49.) ●	-00:08 (740.) ●
Bike	89.7 km	03:22:53	02:37:57	34.07 km/h	-12:10 (5.) ●	-13:05 (88.) ●	-00:11 (1059.) ●
Transition		03:28:02	00:05:09	-	-00:45 (13.) ●	-00:14 (227.) ●	+00:08 (1233.) ●
Run	2.9 km	03:42:47	00:14:45	05:05 min/km	-01:42 (4.) ●	-01:23 (114.) ●	-00:11 (1020.) ●
Run	4.6 km	03:51:33	00:08:46	05:09 min/km	-00:57 (6.) ●	-00:50 (111.) ●	-00:08 (1012.) ●
Run	6.5 km	04:01:26	00:09:53	05:12 min/km	-00:55 (8.) ●	-00:42 (137.) ●	+00:06 (1134.) ●
Run	7.5 km	04:06:31	00:05:05	05:05 min/km	-00:26 (8.) ●	-00:20 (139.) ●	+00:04 (1138.) ●
Run	10.3 km	04:22:26	00:15:55	05:41 min/km	-01:22 (8.) ●	-01:04 (143.) ●	+00:10 (1137.) ●
Run	12 km	04:31:35	00:09:09	05:22 min/km	-00:58 (7.) ●	-00:49 (124.) ●	-00:04 (1057.) ●
Run	13.9 km	04:41:44	00:10:09	05:20 min/km	-01:05 (8.) ●	-00:50 (137.) ●	-00:03 (1080.) ●
Run	14.9 km	04:46:50	00:05:06	05:06 min/km	-00:36 (7.) ●	-00:29 (111.) ●	-00:06 (982.) ●
Run	17.8 km	05:02:47	00:15:57	05:29 min/km	-01:58 (8.) ●	-01:40 (124.) ●	-00:26 (994.) ●
Run	19.5 km	05:11:59	00:09:12	05:24 min/km	-01:17 (7.) ●	-01:02 (107.) ●	-00:18 (974.) ●
Run	21.7 km	05:21:48	00:09:49	04:27 min/km	-01:27 (6.) ●	-01:11 (104.) ●	-00:26 (942.) ●
Run	21.8 km	05:22:20	00:00:32	05:19 min/km	-00:02 (6.) ●	-00:01 (155.) ●	±00:00 (1034.) ●
Run	21.8 km	05:22:20	01:54:18	05:14 min/km	-12:45 (7.) ●	-10:21 (118.) ●	-01:22 (1020.) ●
Total	113.4 km	05:22:20	05:22:20	21.11 km/h	-26:49 (6.) ●	-25:03 (110.) ●	-01:25 (1025.) ●

Ovr	Gen	Div	Name	#	AG
633	44	1	Annemieke Rademaker	1163	F55-59	NLD	00:31:09	02:34:51	01:47:08	05:01:27
767	68	2	Andrea Höller	1643	F55-59	DEU	00:39:42	02:36:36	01:44:30	05:08:24
853	80	3	Petra Krallmann-Brüll	14	F55-59	DEU	00:31:43	02:32:51	02:01:12	05:13:38
929	92	4	Dunja Voos	139	F55-59	DEU	00:28:27	02:44:14	01:52:01	05:17:07
964	97	5	Irmi Maier	24	F55-59	DEU	00:41:41	02:28:06	01:59:38	05:18:58
1025	110	6	Monika Kuhn-Ellenrieder	291	F55-59	DEU	00:40:10	02:37:57	01:54:18	05:22:20
1133	128	7	Diane Gaul	811	F55-59	DEU	00:42:28	02:43:12	01:50:16	05:28:18
1160	134	8	Katja Schmidt	1015	F55-59	DEU	00:33:02	02:41:37	02:02:54	05:29:22
1193	142	9	Katja Kessler	630	F55-59	DEU	00:36:33	02:49:21	01:52:58	05:31:42
1249	159	10	Martina Gaspercic	662	F55-59	DEU	00:37:20	02:58:12	01:47:47	05:34:46