Caroline Hale -
Ironman 70.3 Duisburg 2023

Quick facts

1872/358/41All/Gender/AG

F50-54Age group

306Bib number

FRANationality


39:50	3:16:03	2:38:59	6:56:08

Compare Caroline Hale with other athletes!

306 Hale

1062 Rey ×

682 de Ronde ×

357 Neumann ×

1120 Deuber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:50	00:39:50	02:05 min/100m	-00:57 (19.) ●	+00:08 (200.) ●	+01:16 (1205.) ●
Transition		00:51:20	00:11:30	-	+04:31 (43.) ●	+04:53 (369.) ●	+05:08 (1871.) ●
Bike	22.6 km	01:40:29	00:49:09	27.59 km/h	+06:32 (42.) ●	+06:36 (358.) ●	+09:30 (1887.) ●
Bike	44.2 km	02:26:31	00:46:02	28.15 km/h	+05:25 (42.) ●	+05:15 (350.) ●	+08:15 (1875.) ●
Bike	65.8 km	03:17:01	00:50:30	25.66 km/h	+06:36 (40.) ●	+07:08 (346.) ●	+10:42 (1861.) ●
Bike	87.3 km	04:04:35	00:47:34	27.12 km/h	+05:21 (40.) ●	+05:39 (340.) ●	+08:55 (1848.) ●
Bike	89.7 km	04:07:23	00:02:48	51.43 km/h	+00:23 (40.) ●	+00:23 (351.) ●	+00:33 (1861.) ●
Bike	89.7 km	04:07:23	03:16:03	27.45 km/h	+24:17 (40.) ●	+25:01 (346.) ●	+37:55 (1870.) ●
Transition		04:17:09	00:09:46	-	+03:47 (41.) ●	+04:23 (365.) ●	+04:45 (1874.) ●
Run	2.9 km	04:35:25	00:18:16	06:17 min/km	+01:52 (37.) ●	+02:08 (325.) ●	+03:20 (1773.) ●
Run	4.6 km	04:46:41	00:11:16	06:37 min/km	+01:34 (39.) ●	+01:40 (343.) ●	+02:22 (1824.) ●
Run	6.5 km	04:59:25	00:12:44	06:42 min/km	+01:51 (41.) ●	+02:09 (350.) ●	+02:57 (1833.) ●
Run	7.5 km	05:05:56	00:06:31	06:31 min/km	+01:01 (40.) ●	+01:06 (351.) ●	+01:30 (1842.) ●
Run	10.3 km	05:28:33	00:22:37	08:04 min/km	+05:28 (43.) ●	+05:38 (368.) ●	+06:52 (1878.) ●
Run	12 km	05:42:54	00:14:21	08:26 min/km	+04:12 (44.) ●	+04:23 (376.) ●	+05:08 (1910.) ●
Run	13.9 km	05:56:20	00:13:26	07:04 min/km	+02:09 (41.) ●	+02:27 (350.) ●	+03:14 (1812.) ●
Run	14.9 km	06:03:18	00:06:58	06:58 min/km	+01:16 (41.) ●	+01:23 (358.) ●	+01:46 (1851.) ●
Run	17.8 km	06:28:46	00:25:28	08:46 min/km	+07:28 (43.) ●	+07:51 (373.) ●	+09:05 (1898.) ●
Run	19.5 km	06:41:43	00:12:57	07:37 min/km	+02:32 (42.) ●	+02:43 (352.) ●	+03:27 (1832.) ●
Run	21.7 km	06:55:23	00:13:40	06:12 min/km	+02:28 (41.) ●	+02:40 (349.) ●	+03:25 (1815.) ●
Run	21.8 km	06:56:08	00:00:45	07:29 min/km	+00:11 (44.) ●	+00:12 (377.) ●	+00:13 (1903.) ●
Run	21.8 km	06:56:08	02:38:59	07:17 min/km	+32:02 (43.) ●	+34:20 (360.) ●	+43:19 (1863.) ●
Total	113.4 km	06:56:08	06:56:08	16.35 km/h	+01:03:40 (41.) ●	+01:08:45 (358.) ●	+01:32:23 (1872.) ●

Ovr	Gen	Div	Name	#	AG
1773	322	36	Michelle Boshoven	602	F50-54	NLD	00:50:35	02:58:06	02:19:49	06:25:30
1808	335	37	Evelyn Verch	674	F50-54	DEU	00:43:09	03:01:15	02:36:52	06:35:48
1831	341	38	Mary Speirs	321	F50-54	GBR	00:53:56	03:17:58	02:12:04	06:41:50
1835	342	39	Nancy Rey	1062	F50-54	BEL	00:47:43	03:12:06	02:24:46	06:42:55
1851	348	40	Desiree de Ronde	682	F50-54	NLD	00:38:16	03:09:37	02:48:06	06:47:49
1872	358	41	Caroline Hale	306	F50-54	FRA	00:39:50	03:16:03	02:38:59	06:56:08
1879	361	42	Ramona Neumann	357	F50-54	DEU	00:51:42	03:17:14	02:30:18	07:01:01
1883	363	43	Dagmar Deuber	1120	F50-54	DEU	00:40:46	03:52:06	01:58:45	07:03:24
1893	368	44	Rachna Agrawal	268	F50-54	IND	00:58:39	03:27:04	02:27:05	07:10:09